Salt Sauna Light Co.

Salt Sauna Light Co. Salt • Sauna • Red Light Therapy
Your 24/7 destination
Escape • Restore • Renew

✨ Product Spotlight ✨We’re excited to welcome Little Seed Farm Deodorant to our curated wellness lineup 🌿This isn’t your...
01/05/2026

✨ Product Spotlight ✨
We’re excited to welcome Little Seed Farm Deodorant to our curated wellness lineup 🌿

This isn’t your average deodorant. Little Seed Farm is natural, organic, small-batch, aluminum-free, and baking-soda-free, crafted with clean, skin-loving ingredients that actually work—without disrupting your body’s natural balance.

💚 Why we love it:
• Made with natural & organic ingredients
• Gentle enough for sensitive skin
• Magnesium-based odor control
• Creamy texture that melts in seamlessly
• No synthetic fragrance, no harsh chemicals
• Supports detox, sauna, and overall wellness therapies

Perfect for anyone transitioning to clean beauty or looking for a deodorant that supports—not stresses—the skin barrier.

Snag yours when we open 🤍
Clean. Organic. Conscious. Effective.

🌼 Komoni Everything Salves — Hydrate, Protect, ReviveThese pocket-sized salves are a versatile skin savior — perfect for...
12/30/2025

🌼 Komoni Everything Salves — Hydrate, Protect, Revive

These pocket-sized salves are a versatile skin savior — perfect for lips, hands, elbows, and anywhere your skin needs extra love. Handcrafted in small batches with beeswax, organic sunflower oil, and shea butter, each scent offers a unique sensory experience and deep nourishment. 

✨ Breathe – Refreshing peppermint to invigorate and soothe. 
✨ Revive – Bright citrus lift with orange & lemongrass. 
✨ Soothe – Gentle lavender calm for dry or sensitive skin. 
✨ Uplift – Earthy patchouli that nourishes and protects. 

💛 These multi-purpose balms are perfectly pocket-sized for on-the-go hydration or seasonal dryness (especially for Midwest winters!).

✨ Breathe Better. Think Clearer. Recover Faster. ✨Our Oxygen Therapy delivers clean, normobaric oxygen to support mental...
12/29/2025

✨ Breathe Better. Think Clearer. Recover Faster. ✨

Our Oxygen Therapy delivers clean, normobaric oxygen to support mental clarity, energy, and total-body recovery — no pressure chambers, just deep relaxation and restoration.

Perfect on its own or paired with red light, salt therapy, or sauna for the ultimate wellness reset. 💨💙

📍 Available at Salt Sauna Light Co.
🔗 Book your session & elevate your recovery

🛁Magnesium Bath Soaks — Relax & RestoreElevate your post rearming by turning your bath into a spa-worthy ritual with Kom...
12/28/2025

🛁Magnesium Bath Soaks — Relax & Restore

Elevate your post rearming by turning your bath into a spa-worthy ritual with Komoni Goods magnesium-rich bath soaks. Thoughtfully blended with natural Epsom salt and aromatic botanicals, these soaks are designed to soothe sore muscles, ease tension, and melt stress away — one intentional soak at a time.

Each blend is crafted with a purpose:

✨ Recovery – Supports post-movement muscle relief and deep relaxation
✨ Keep Calm – Encourages peace and relaxation with calming essential oils
✨ Detox – A refreshing soak to help your body unwind and reset
✨ Immunity – Supports overall wellness while relaxing tired muscles

🌿 Perfect for post-workout recovery, stress relief, or elevating your evening self-care routine

👉 Simply add 3–4 scoops to warm water, breathe deep, and soak your cares away

📍 Made semi locally in Plymouth, MN — small-batch, thoughtfully crafted, and boutique-worthy wellness you can feel good about supporting.





✨ Breathe deeper. Relax fully. Restore naturally. ✨Halo Therapy is more than relaxation — it’s intentional wellness.By d...
12/27/2025

✨ Breathe deeper. Relax fully. Restore naturally. ✨

Halo Therapy is more than relaxation — it’s intentional wellness.
By dispersing pharmaceutical-grade dry salt into the air, Halo Therapy supports your body from the inside out.

🤍 Supports respiratory health
🤍 Helps clear airways & sinuses
🤍 Encourages relaxation & stress reduction
🤍 Supports immune function
🤍 Promotes clearer, healthier skin
🤍 Helps improve sleep quality

Step inside, slow down, and let the salt do the work.
Whether you’re looking to unwind, recover, or breathe easier — Halo Therapy is a powerful addition to your wellness routine.

✨ Available as a standalone session or part of your membership or package.





✨ Red Light Therapy: Wavelengths That Work ✨Not all red light is created equal. Different wavelengths pe*****te the body...
12/25/2025

✨ Red Light Therapy: Wavelengths That Work ✨

Not all red light is created equal. Different wavelengths pe*****te the body at different depths — supporting everything from glowing skin to deep tissue recovery and cellular health.

🔴 630–660 nm (Red Light)
• Skin rejuvenation
• Collagen & elastin support
• Reduced fine lines & redness
• Improved tone & texture

🔴 670 nm (Deep Red)
• Cellular energy (ATP production)
• Anti-inflammatory support
• Improved circulation
• Overall skin vitality

🔴 810–850 nm (Near-Infrared Light)
• Deep muscle & joint recovery
• Pain & inflammation support
• Increased blood flow
• Nervous system & mitochondrial support

💡 Why this matters at our studio:
Our Halo Red O₂ system is designed with the capability to deliver all of these therapeutic wavelengths in one machine — meaning you’re not choosing between skin benefits or recovery… you’re getting full-spectrum red + near-infrared support in a single session.

✨ Surface glow + deep cellular repair
✨ One machine. Every wavelength. Maximum results.

✨ Red Light Therapy & Weight Loss Support ✨At Salt Sauna & Light Co.Red light therapy isn’t just relaxing — it’s a power...
12/24/2025

✨ Red Light Therapy & Weight Loss Support ✨
At Salt Sauna & Light Co.

Red light therapy isn’t just relaxing — it’s a powerful metabolic and recovery tool when paired with a weight-loss journey.

🔴 How red light supports weight loss:
• Helps stimulate cellular energy (ATP) to support metabolism
• May encourage fat cells to release stored fatty acids
• Reduces inflammation that can stall weight-loss progress
• Supports muscle recovery so you can train consistently
• Improves circulation + lymphatic flow for detox support

✨ Why clients love it:
Unlike high-stress workouts, red light therapy is gentle, non-invasive, and restorative — making it ideal for those balancing fat loss, muscle preservation, and recovery.

🔥 Pro tip:
Pair red light therapy with infrared sauna sessions, hydration, and proper nutrition for a synergistic approach to body composition and overall wellness.

📍 Located inside 608 Wellness & Skin Co.
💡 Available as a standalone session or part of your wellness routine

Elevated recovery. Optimized metabolism. Restorative wellness—done differently.





Where recovery meets revitalization ✨Welcome to your oasis at Salt Sauna Light Co.
12/16/2025

Where recovery meets revitalization ✨
Welcome to your oasis at Salt Sauna Light Co.

Breathe deeper. Heal smarter. Glow longer. ✨Halotherapy (dry salt therapy) disperses pure, pharmaceutical-grade salt mic...
12/13/2025

Breathe deeper. Heal smarter. Glow longer. ✨

Halotherapy (dry salt therapy) disperses pure, pharmaceutical-grade salt micro-particles into the air to support respiratory health and skin clarity.

Red Light boosts collagen and supports skin health.
Near-Infrared pe*****tes deeper to aid muscle recovery, joint comfort, and cellular renewal.

Oxygen-enriched air enhances breathing, energy production, and overall vitality.

This isn’t just relaxation—it’s intentional wellness.

Happy Thanksgiving from Salt Sauna & Light Co.We are so incredibly thankful for every message, inquiry, and bit of love ...
11/27/2025

Happy Thanksgiving from Salt Sauna & Light Co.
We are so incredibly thankful for every message, inquiry, and bit of love you’ve shown us as we get ready to open our doors. This dream is becoming real because of YOU.
We can’t wait to welcome you into our space soon—here’s to rest, recovery, and so much goodness ahead. 🤍✨
Opening day… coming soon.

✨ Let There Be Light — Red Light! ✨Experience the glow-up that starts at the cellular level.💡 Red Light Therapy Benefits...
10/08/2025

✨ Let There Be Light — Red Light! ✨
Experience the glow-up that starts at the cellular level.

💡 Red Light Therapy Benefits:
🌿 Boosts collagen + elastin production for firmer, smoother skin
⚡ Stimulates cellular energy (ATP) for faster repair + recovery
🔥 Reduces inflammation + joint pain
💫 Improves circulation + supports detox pathways
😴 Enhances sleep + mood regulation

No heat. No downtime. Just pure light doing what your body naturally loves.
Glow deeper — from the inside out.

📍Coming soon at Salt Sauna & Light Co.
24/7 access • memberships launching soon

✨ Breathe Deep. Sweat Strong. Restore Naturally. ✨Welcome to the power duo you didn’t know your body needed — Infrared S...
10/06/2025

✨ Breathe Deep. Sweat Strong. Restore Naturally. ✨

Welcome to the power duo you didn’t know your body needed — Infrared Sauna + Halo (Salt) Therapy.

🔥 Infrared Sauna Benefits:
• Boost circulation & metabolism
• Detox at a cellular level
• Soothe sore muscles & joints
• Increase collagen & promote glowing skin
• Melt away stress while supporting immune health

🌬️ Halo (Salt) Therapy Benefits:
• Cleanse the lungs & sinuses naturally
• Improve breathing & reduce inflammation
• Support allergy, asthma, and cold recovery
• Calm the nervous system for deeper relaxation

Together, they create the ultimate detox + recovery + immune boost combo.
You’ll leave breathing easier, moving lighter, and glowing from the inside out.

💡 Available 24/7 at Salt Sauna & Light Co. — where wellness never clocks out.

Address

1052 Oak Forest Drive Suite 130
Onalaska, WI
54650

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