Butterfly Yoga

Butterfly Yoga Yoga teacher 🧘‍♀️ Offering Yin, Hatha/Vinyasa, and Restorative Yoga. Come see which style you like and let's practice together 😊

Yoga schedule for the week of February 16th!Our Wine and Chocolate event is Monday, so no regular 6pm Yoga class❗️This e...
02/14/2026

Yoga schedule for the week of February 16th!

Our Wine and Chocolate event is Monday, so no regular 6pm Yoga class❗️This event is sold out! Reminder: It is bring your own bottle 🍷 and bring your own mat please. Everything else is provided! 🍫❤️

Join me Tuesday at 11am for the ✨️NEW✨️ Chair Yoga class!🪑 It's only $5 for 30 minutes! You'll leave feeling better than you came :)

Thursday is a new addition to the schedule 😍Since Monday's 6pm class is canceled, you can come Thursday at 6pm. 🌿Yin is also now offered 11am on Thursdays in addition to Tuesday's at 6pm.

See you soon! ❤️

02/14/2026

Yoga in the Oneida City Park Gym tomorrow, Saturday at 10am! See you there! 🌳🧘‍♀️❤️

02/11/2026

Hey Yogis! 🧘‍♀️

Tomorrow evening at 6pm is your second opportunity to get your movement in this week!

So if you haven't already or if you want to get out and move, join me for this Slow Flow Yoga class!

See you tomorrow (Thursday)!❤️

02/10/2026

No Yoga today. See you next week!

02/09/2026

Hey Yogis! 🧘‍♀️

This weeks Yoga schedule at Timber Rock Lodge is shorter. I'm sad this year has got a rough start. There are some additional and new classes though :) but also cancelations. Next weeks schedule is posted below as well. Each week will be different in the next coming weeks. I'm sorry for the inconsistency. I will post reminders and keep you all updated and of course if you're not sure, please message me with any questions and I will answer them. Thank you all for your patience and your support, especially with this weather, I just wanted to make sure y'all were safe.

🌿Monday, February 9th - Slow Flow Yoga at 6pm

🌿Tuesday -❗️CANCELED❗️due to another event going on in the Great Hall.

🌿Thursday, February 12th - Slow Flow Yoga at 6pm (😍ADDITIONAL DAY AND TIME😍)
❗️No 11am Yin Yoga Thursday, (YET) due to another appointment❗️

✨️NEXT WEEK ✨️

🌿Monday, February 16th is our 3rd Annual Valentines Day Wine and Chocolate Restorative Yoga and Sound Bath event. 🍷 🍫
This event is sold out! ❤️
❗️There will not be a Slow Flow Yoga class Monday the 16th❗️

🌿️Tuesday - 930am is a Gentle Yoga Flow.
11-1130am we will FINALLY START Chair Yoga (😍NEW CLASS😍)
6pm is Yin Yoga

🌿️Thursday - 11am is Yin Yoga
6pm is Slow Flow Yoga

I hope this makes sense :) See you tomorrow evening! ❤️

See you this morning! I'm so excited! ❤️
02/07/2026

See you this morning! I'm so excited! ❤️

02/07/2026

Hey Yogis 🧘‍♀️

All looks good for 🌳Yoga in the Park Gym🌳 tomorrow...

BUT...

It's supposed to snow tonight ❄️:( Keep an eye on this page in the morning to see if it's canceled. I will let you know!

Thank you ❤️
fingers crossed 🤞 we will have Yoga tomorrow!

02/02/2026

❗️ Due to this weather and sickness we will not have yoga at Timber Rock Lodge this week❗️

*Actually next week there is an event at the Lodge so I have to cancel Tuesday Feb. 10th as well :(

🧘‍♀️Next week - we can only meet Monday and Thursday night at 6pm🧘‍♀️

Also, please join the group if you haven't so I can tag you for schedule updates :) ❤️ Butterfly Yoga

✨️Update: can anybody make it or do I need to cancel?I'm told the driveway to Timber Rock Lodge is good! So I will be th...
02/02/2026

✨️Update: can anybody make it or do I need to cancel?

I'm told the driveway to Timber Rock Lodge is good! So I will be there to teach yoga this week if you need to get out of the house and can do so safely :)

Come join me to move that stuck energy and destress or to just do something outside the house!

See you soon! ❤️

Address

Oneida, TN
37841

Opening Hours

Monday 6pm - 7pm
Tuesday 9:30am - 7pm

Telephone

+16068026165

Website

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