Butterfly Yoga

03/29/2026

Yoga schedule 📅 this week at Timber Rock Lodge!

❗️Only Tuesday's 6pm class is canceled for a previously scheduled event this week❗️

Checkout the newly added Thursday options! 😍

🌿Monday we have the regular slow flow beginner option, to help workout that Monday stress.

🌿Tuesday morning is a gentle wake up/light workout class to get your day going.
🌿Chair yoga at 11am Tuesday morning is for if you'd like a little more support for your practice.

See you soon! ❤️

03/27/2026

❗️🌳NO YOGA IN THE PARK TOMORROW🌳❗️

It's supposed to be really cold in the morning 🥶 and there's an event in the gym.

03/24/2026

Great classes this morning at Timber Rock Lodge!

🌿I hope to see you tonight for more relaxing Yin Yoga! It is holding the poses and holding ourselves to relax and create space in our bodies to move more freely without pain.

🌿In case you can't make it tonight, I hope to see you Thursday at 11am for Yin again or Thursday night at 6pm for Slow Flow yoga. Slow Flow is moving with the breath to release tension and increase strength and flexibility.

I offer quite a few options to take care of yourself. Come join me or message me if you have questions.

Talk to you soon! ❤️

03/22/2026

Yoga schedule this week! 📅 🧘‍♀️

🌷Tomorrow at 6pm is the Spring Equinox Yoga class! This is a special class and cost is $20❗️
Lavender Lemonade and Cucumber Water will be served throughout until I run out. 4 spots are left! Check my pinned posts for the event to get tickets!

🌿Tuesday and Thursday will be your next chances to get your movement in :)

Message me for details or questions! See you soon! ❤️

03/22/2026

03/21/2026

Its beautiful outside for Yoga this morning! 🌳🌞

03/20/2026

Happy Spring Equinox! 🌷🪻🦋