Garage Gym Oneida

Garage Gym Oneida "We believe that a solid foundation in exercise, nutrition and lifestyle factors is key to a happy a

02/25/2026

Come join our Primal Performance class!

A mix of strength, conditioning, mobility, and a great community. Primal is scalable for all levels from beginner to experienced.

Visit GarageGymOneida.com or DM us for inquiries



💬 We’re so grateful for Kelly’s kind words! Helping our members build strength and confidence is what we’re here for. Th...
06/16/2025

💬 We’re so grateful for Kelly’s kind words! Helping our members build strength and confidence is what we’re here for. Thanks for trusting us with your goals, Kelly. Let’s keep building this amazing community together!

🧠 From strength to mindset, we’re here to guide the full journey. Huge thanks to Matt for showing up, putting in the wor...
06/09/2025

🧠 From strength to mindset, we’re here to guide the full journey. Huge thanks to Matt for showing up, putting in the work, and trusting our team!

😤💪 Brice brings expert coaching and unmatched energy to every session. The programming at Garage Gym Oneida is smart, ef...
06/04/2025

😤💪 Brice brings expert coaching and unmatched energy to every session. The programming at Garage Gym Oneida is smart, effective, and built to get results. You’ll find a supportive community, a space where everyone shows up for each other, and coaches who actually care.

Call (315) 368-3980 to schedule your consultation and see it for yourself - 1116 Lenox Ave, Oneida NY, 13421.

💚 Lauren, thank you for the love! It means the world coming from a coach like you. We’re proud to support your journey a...
06/02/2025

💚 Lauren, thank you for the love! It means the world coming from a coach like you. We’re proud to support your journey and grateful to have you in the Garage Gym community!

Russell reporting for duty—chief morale booster and professional cuddle break expert. 🐾❤️
05/30/2025

Russell reporting for duty—chief morale booster and professional cuddle break expert. 🐾❤️

Every rep counts. Every movement is intentional. Personalized coaching makes all the difference. 🏋️‍♀️🔥
05/28/2025

Every rep counts. Every movement is intentional. Personalized coaching makes all the difference. 🏋️‍♀️🔥

💚 Joy’s words speak volumes. At Garage Gym, we focus on more than fitness—we focus on people. Thank you for letting us b...
05/26/2025

💚 Joy’s words speak volumes. At Garage Gym, we focus on more than fitness—we focus on people. Thank you for letting us be part of your journey!

The best part about training here? You’re never doing it alone. With one-on-one guidance and a strong support system, we...
05/23/2025

The best part about training here? You’re never doing it alone. With one-on-one guidance and a strong support system, we’re all in it together. 🙌

💪 Energy up. Focus on. Primal Performance is where strength, endurance, and community collide. Every session is packed w...
05/21/2025

💪 Energy up. Focus on. Primal Performance is where strength, endurance, and community collide. Every session is packed with smart programming, great coaching, and a room full of people ready to push their limits.

📞 (315) 368-3980
📍1116 Lenox Ave, Oneida NY

🫶 Kimberly’s journey is proof that it’s never too late to start. At 55, she’s feeling stronger and moving better with a ...
05/19/2025

🫶 Kimberly’s journey is proof that it’s never too late to start. At 55, she’s feeling stronger and moving better with a custom program built just for her. Huge thanks to Kimberly for trusting us!

💪 From custom programs to nutrition coaching and community classes, Bob makes sure Garage Gym has something for everyone...
05/16/2025

💪 From custom programs to nutrition coaching and community classes, Bob makes sure Garage Gym has something for everyone. Come see what we’re all about!

Call today at (315) 368-3980 or visit us at 1116 Lenox Ave, Oneida.

Address

1116 Upper Lenox Avenue
Oneida, NY
13421

Opening Hours

Monday 4pm - 8pm
Tuesday 10am - 8pm
Wednesday 1pm - 8pm
Thursday 10am - 8pm
Friday 4pm - 7:30pm
Saturday 9am - 11am

Telephone

+13153683980

Website

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