06/13/2025
To our loving community-
It’s hard to find the right words, but to say nothing feels dystopian. Everyone I speak with is going through something, whether it’s personal hardship or the collective weight of unrest in our cities and smoke in our skies. For some it is pervasive, all encompassing. For others it undulates. But we all feel it.
And while nothing I say will ease that burden know this: Whatever you’re experiencing- whether you’re moving through it or stuck in its depths- you are welcome to bring that into your practice here. Maybe we spill it all out on the mat like a drawer of odds and ends to sift, organize, or dispose of. Or maybe you leave it in a tidy stack by the door. There’s no one way, and certainly no right way, to live your practice. Sometimes we use yoga to lean in, sometimes we use it like a buoy out of the trenches; a place to drop in or a place to unplug. Joy for the joy of it and transmuted tears that you can only shed in stillness. Whatever yoga brings you- peace, focus, energy, rest…we are here to share and explore by your side. So if you have some joy to share, share it here. If you need a hand to hold, find it here. Bring your hurt, your kindness, your healing and let it envelop and uplift all in our shared community. With love, always 💕
