The Root Health and Wellness

01/17/2026

LAST MINUTE SPECIAL:

TOMORROW ONLY!!
2 SPOTS FOR BIO-ENERGETIC TESTING WITH A FREE REDLIGHT THERAPY!

BOOK NOW!!

01/16/2026

Okay men — I’m about to make Valentine’s Day stupid easy for you. 💘😎

✅ Pre-Order Your Valentine’s Day Gift Box TODAY

No running around. No guessing. Just grab the box and win the day.

Two options:

1) Valentine’s Day Gift Box 💝

Includes:
Hibiscus Rose Geranium Soap
Chocolate Lip Balm
Pink Grapefruit Bath Salt
Muscle Rescue Balm (tin)
Skin Rescue Balm (tin)
✨ Comes wrapped in a gift box with a bow + gift tag (ready to give)

2) Valentine’s Luxury Gift Box 👑💘

Includes:
1 × 6oz BIG Hibiscus Rose Geranium Soap
1 × Chocolate Lip Balm
1 × 4oz Lavender Citrus Bath Salt with Rose Petals
2 × 2oz Rose Bath Bombs topped with rose petals
1 × 8oz Lavender Candle that says “Happy Valentine’s Day”
Gift box + red ribbon (as pictured) 🎁🎀

📦 Limited pre-orders — once they’re gone, they’re gone.

Drop a ❤️ or message us “GIFT BOX” to claim yours.
or order online at theroothealthandwellness.com

Ladies- TAG YOUR LOVERS!

01/15/2026

Meet “Deep Core Energy” ⚡️
If you’ve been running on empty—physically or mentally—this one is built for your “cellular engine.”

Deep Core Energy is a broad-spectrum mitochondrial + NAD+ support formula made with a unique synergistic blend of micronized nutrients designed to help your cells produce energy more efficiently—from multiple angles. It also supports methylation, which matters for everything from energy to mood to detox pathways.

✅ What it supports:

Energy & fatigue support (daily stamina)

Cognition + mental energy (clearer thinking)

Focus, concentration, quick thinking

Immune support

Muscle strength, power, endurance + training intensity

Metabolism + weight management support

Healthy aging (anti-aging support)

Cardiovascular support

Support during drug/alcohol withdrawal (cellular + nutrient support)

Who it’s for:
If you feel drained, foggy, unmotivated, or like your workouts and recovery aren’t hitting the way they should—this is a strong “foundation” option.

Want to know if this is a fit for your body and your goals? Message us “DEEP CORE” and we’ll point you in the right direction or just simply click on the link below:
https://theroothealthandwellness.com/products/Biolight-Deep-Core-Energy-Mitochondria-Support-p624469000

01/15/2026

We would love for you to nominate us 💛

Applications are reviewed and recipients chosen by the Blount-Oneonta Chamber of Commerce Annual Awards Selection Panel. Awards are NOT based on the number of nominations. Nominees need only one form submitted to be included in the judging.

01/14/2026

Cravings aren’t weakness — they’re messages from your body 🌱

Chocolate, sugar, salty or carb cravings often point to mineral or nutrient imbalances, not lack of willpower. When we learn to listen, we can nourish the body instead of fighting it.

At The Root Health & Wellness, we help identify what your body is truly asking for through bio-energetic testing, personalized wellness plans, and supportive therapies that bring the body back into balance.

✨ Heal the root.
✨ Fuel the body.
✨ Feel the difference.

Ready to stop guessing and start listening?

📍Book your wellness consultation today.

01/14/2026

DETOX. RESET. RECHARGE.

Your body carries stress, toxins, and inflammation every single day. An Ionic Footbath Detox is a low-impact, high-return reset designed to support your body’s natural detox pathways—without pills, needles, or downtime.

What this delivers:

⚡ Supports full-body detoxification

🧠 Promotes clarity, calm, and nervous-system balance

🦵 Helps reduce inflammation, aches, and heaviness

😴 Improves relaxation and sleep quality

🔋 Leaves you lighter, energized, and rebalanced

The experience:
You sit. You relax. Your body does the work.
In ~30 minutes, your system shifts from overload to recovery mode.

Perfect for EVERYONE, especially those that are
Busy professionals. Burned-out parents. Athletes. Anyone serious about proactive wellness and performance.

👉 Book your Ionic Footbath Detox session now and put your health back in control.

theroothealthandwellness.com

01/13/2026

We are looking for Social Media Influencers to collab with! 🤩

IF you are interested, or if you know of anyone.. TAG them below!

You can also email me at courtneygkirk@theroothealthandwellness.com

01/12/2026

🧠💫 NEW YEAR. NEW YOU. TAKE YOUR HEALTH BACK. 💫🧠

If your energy feels OFF…
If your body feels inflamed, sluggish, or stuck…
If you KNOW something isn’t right but can’t get answers…

🚨 THIS. IS. YOUR. RESET. 🚨

We’re kicking off 2026 with POWERFUL Bio-Energetic Testing Specials designed to help you finally understand what your body is asking for — and DO something about it.

🎉🔥 JANUARY SPECIALS 🔥🎉
💎 NEW YEAR RESET — $75

✔ Full Bio-Energetic Scan
✔ Personalized wellness insight
✔ No guesswork. No pressure. No fluff.

👑🔥 REMY DAY SPECIAL — $95 (MOST BOOKED)

✔ Bio-Energetic Scan
✔ Detox Footbath OR Zero Gravity Massage
✔ Red Light Therapy

💥 A FULL MIND-BODY RESET IN ONE VISIT 💥

🚫 These prices are TEMPORARY
🚫 These spots are LIMITED
🚫 When they’re gone — THEY’RE GONE

⏰🔥 OPEN APPOINTMENTS 🔥⏰
THIS WEEK

🗓 TUESDAY 1/13
10:00 · 11:00 · 12:00 · 1:00 · 2:00 · 3:00 · 4:00

🗓 WEDNESDAY 1/14
10:30 · 11:30 · 12:30 · 2:00 · 3:00

🗓 THURSDAY 1/15
12:00 · 1:00 · 2:00 · 3:00 · 4:00

🗓 FRIDAY 1/16
10:00 · 11:00 · 12:00 · 1:00 · 2:00

🗓 SATURDAY 1/17
10:00 · 11:00 · 12:00 · 1:00

NEXT WEEK

🗓 MON–FRI (1/20–1/24)
9:00 · 10:00 · 11:00 · 12:00 · 1:00 · 2:00 · 3:00 · 4:00

🗓 SATURDAY 1/25
9:00 · 10:00 · 11:00 · 12:00 · 1:00

🌿💎 WHY PEOPLE CHOOSE THE ROOT 💎🌿

✔ Non-invasive, insight-driven testing
✔ Personalized, whole-body approach
✔ Designed for energy, balance & clarity
✔ Intentional care — no rush, no hype, no BS

🚀🔥 HOW TO LOCK IT IN 🔥🚀

👇 COMMENT:
“BIO” or “REMYDAY”
➕ Drop the date & time you want
🤳 CALL 205-274-7369
📩 OR DM US NOW

🚨 DO NOT WAIT.
🚨 THESE SPOTS GO FAST.

✨ Don’t drag last year’s symptoms into a new year.
✨ Start 2026 CLEAR. ENERGIZED. ALIGNED.

Call now to connect with business.

01/12/2026

🌿 STRESS SHOWS UP IN THE BODY — NOT JUST THE MIND 🌿
The Root Health & Wellness

If you’re dealing with constant stress, low energy, poor sleep, cravings, or feeling “on edge,” your body may be stuck in fight-or-flight mode.

At The Root Health & Wellness, we focus on supporting the systems that regulate stress, not masking symptoms.

Stress Ex is formulated to support the adrenal cortex — the part of the body responsible for cortisol balance, energy production, immune response, and blood pressure regulation.

✨ Support may include:
✔ Stress & anxiety balance
✔ Energy & fatigue support
✔ Sleep & relaxation support
✔ Immune system resilience
✔ Blood pressure & hormonal balance
✔ Mental clarity & emotional stability

This is not a stimulant and not a quick fix.
It’s targeted nutritional support designed to help the body adapt to stress and return to balance.

🌱 At The Root, we believe real wellness starts by addressing the root cause — not just chasing symptoms.

📌 Educational purposes only. These statements have not been evaluated by the FDA. Not intended to diagnose, treat, cure, or prevent disease. Always consult your healthcare provider.

Provides Support for the Following: ·         Stress ·         Low Energy ·         Alcoholism Support ·         Emotional Support ·         Chest Pains ·         Drug Addiction Support ·         Fatigue ·         Hypertension ....

01/09/2026

🌱 Real Wellness Starts at the Root 🌱

At The Root, we don’t just cover symptoms—we focus on what’s happening at the root.
Toxic stress, inflammation, poor nutrition, hormone imbalance, and emotional overload all show up somewhere in the body.

When you remove what’s toxic and support the root cause, the body knows how to heal.
✨ Root-focused care
✨ Personalized wellness plans
✨ Education + support, not quick fixes

That goes for...

✨ Protecting Your Peace as well ✨

One of the best things you can do for your health—mentally, emotionally, and physically—is to stay away from toxic things.
🚫 Toxic people
🚫 Toxic thoughts
🚫 Toxic habits
🚫 Toxic environments

Choose what brings you peace, not stress.
Choose what helps you heal, not hurt.
Choose growth, boundaries, and rest—without guilt.
Your body, mind, and spirit will thank you 🌿

Because lasting results don’t come from band-aids—they come from getting to the root.

📞 Book a consultation today and start healing from the inside out.

01/08/2026

HEY YOU!

We are trying to grow our social & Google - if you have visited us here at The Root, we would LOVE for you to show us some love & write a review ❤️

Just click on the below for our Google account & for our Fb page, just click on add review ☺️

Google: https://share.google/24S5TIYBuxTxlG6mq

IF you are on Instagram or TikTok, give us a follow and share our pages with your friends!

Much LOVE to you!
XO

5.0 ⭐ · Holistic medicine practitioner in Oneonta, Alabama

01/08/2026

Appointments today! Due to cancellation we have 12pm 1pm 2pm 3pm 4pm OPEN TODAY!! CALL us at 205-274-7369

Call now to connect with business.