From Heartache to Healing and Hope

From Heartache to Healing and Hope Balancing life's tears and giggles with your host Bernadette Winters Bell

07/16/2025

Call for Artists ages 18-35! CANO seeks artwork that is related to or inspired by: folk art, nature, whimsy, fairy tales and mythology. Artwork chosen will become part of the Midsummer Night's Faerie Exhibition on display in the Wilber Mansion galleries.

This exciting exhibit will be an immersive installation curated and created by Megan Joubert and Sara Christoff. Opening for the exhibit is Saturday, August 23, 3-8pm during the Faerie Fest!

Submissions of 2-D & 3-D art are welcome! Apply at canoneonta.org

02/01/2025

Arriving at a critical moment in the struggle for transgender rights, "A History of Transgender Medicine in the United States" takes an empathic approach to an embattled subject, tracing the evolution of transgender medicine across three centuries.

02/01/2025
Bittersweet
08/19/2024

Bittersweet

05/15/2024

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Oneonta, NY
13820

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Life, Loss and Grief Therapist

My intention in this sacred work is to promote emotional healing, psychological growth and spiritual exploration while helping my clients learn new coping mechanisms. The work is centered on supporting adults who are confronted with a life situation, often a significant loss, one that has occurred or is anticipated, that has undermined their feelings of confidence and clarity. I welcome clients who are open to growth, with the end goal being the ability to look at themselves and their lives with a new lens. My style as a therapist (and human) is interactive, engaged and supportive.

I assist clients to evolve into empowered stewards of their own well-being. My integrated practice is based in a holistic setting.

Many people experience and/or recognize current or future losses in their lifetime. Grief is our reaction to loss based on what we have learned from childhood, what we have experienced as adults, and how we have chosen to respond. We then struggle to determine how to evolve and change. The grieving process does not follow a prescribed path. There are many commonalities to the grieving process, yet the journey is unique to the individual. Loss is typically defined as a death, but may take many forms: a relationship, a job, a pet.

My interactive practice, for nearly 30 years, focuses on working with individuals and families, in person or by phone, facilitating support groups, and speaking on all aspects of life, loss, death, dying and bereavement. I guide clients coping with these transitions , strengthening their relationships with others, and better understanding interpersonal dynamics. I believe that there is an underserved community of people who need pre-bereavement services, as they grapple with anticipating and facing their own death or that of a loved one.

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