11/23/2025
Ever catch yourself hunched over your phone or tablet for way too long? You’re not alone – at Oneonta Spine & Laser, we’re seeing way more “text neck” and tech-related pain than ever here in Blount County. All those hours staring at screens cause stubborn neck pain, sore shoulders, and headaches. We help folks every week dealing with tech-triggered issues like text neck and carpal tunnel!
Quick tip: Set a timer to check your posture every 30 minutes, and hold your device at eye level (your neck will thank you!). If you’re struggling with tech pain, reach out and let’s get you back to feeling great. Call 205-625-3488 to book your visit – we’re here for our Oneonta neighbors!