What are the opening hours?

Monday 7:30am - 6:30pm Tuesday 9am - 6:30pm Wednesday 9am - 6:30pm Thursday 7:30am - 6:30pm Friday 9am - 6:30pm

Southside Health & Wellness Campus

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United States
Oneonta, NY
Southside Health & Wellness Campus

Traditional, low force chiropractic, sports chiropractic, and spinal decompression. Muscle massage and rebalancing.

Weight loss program and Advanced Nutrition evaluations using Nutrition Response Testing. That's right, the FAILURE and the PAIN stops right here! Our natural health complex offers weight loss and advanced nutritional techniques to determine nutritional imbalances, nutritional detoxification services, low force and traditional chiropractic care, Decompression therapy, digital X-Rays and SPARC (the Sports Performance and Rehabilitation Center). Our common sense approach to permanent weight loss has helped people lose over 20,000 pounds and most importantly has helped thousands of people improve their overall health!! This is not a fad diet, but a healthy lifestyle change! Enroll in one of our advanced nutrition programs and learn the secrets to permanent weight loss that people have been seeking for years! The secret is in understanding the physiology and the psychology of the human body. What we have studied for more than 20 years will be condensed into easy to understand terms that could drastically change your life forever. We will bust all of those weight loss myths that have kept you overweight and feeling like garbage your whole life! Don’t worry, we have a program to fit everyone's budget! Other services available at our complex include: Massage, detox foot baths, red light therapy and colon hydrotherapy.

12/30/2025

🎉 Get Ready to Ring in the New Year Feeling Your Best! 🎉

Before the countdown begins, make sure your body is aligned and ready ✨

We can help you shake off the tension from this year and step into the New Year feeling refreshed, balanced, and pain-free.

🕛 Don’t let aches hold you back at midnight

📅 Book your adjustment before the New Year

📞 Call or message us today

Start the New Year aligned and feeling great! 🥂💙

12/25/2025

🎄✨ Merry Christmas from your Southside family! ✨🎄

As we celebrate today, we’re grateful for our amazing community and the joy, kindness, and love you share all year long. Christmas is a beautiful reminder of the true reason for the season—faith, hope, love, and the gift of togetherness.

From our Southside family to yours, we wish you a day filled with peace, warmth, and special moments with those you hold close. ❤️🎁

12/23/2025

Ugly Sweater Day 2025 is a wrap!! 🎄🎅🏻

12/22/2025

✨ Patient Testimonial ✨

After years of chronic neck and shoulder pain, I finally found real relief at Southside Chiropractic. I noticed improvements within just two visits—less pain, better movement, improved sleep, and fewer headaches. Shockwave therapy and decompression have truly been a saving grace. This is the first place that’s helped me feel like myself again.
— K.E. 💙

If you’re living with pain and haven’t found relief yet, this could be your sign.

12/16/2025

🎅 Uh oh! Even Santa isn’t immune to back pain.

With all that wrapping, lifting, and prepping for Christmas, Santa hurt his back and had to stop by for an adjustment from our wonderful chiropractors!

Don’t let holiday prep put you on the naughty list for back pain. Schedule your appointment today and keep your season merry and bright! ✨

12/12/2025

Happy Friday!

It’s the last couple hours of our $40 discount on orthotics!

We just wanted to let everyone know our $40 discount is ending tonight at 6 o’clock. Please call if you or a loved one could benefit from getting custom orthotics and to straighten up your body and help reduce your pain. 607-433-9661.

It’s not just about pain in your feet. It could be anything from headaches, neck, pain, low back pain, hips, knees, or even could be contributing to a scoliosis, forming in a child.

Please share this with someone who could benefit.

Thanks a lot and have a blessed weekend!
Dr Joe

12/12/2025

🎄🚨 FLASH HOLIDAY SALE! 3 DAYS ONLY! 🚨🎄
Save $50 on any detox package with code CHRISTMAS 🎁

Sale Starts: Dec 12 @ 12:00 PM (EST)
Sale Ends: Dec 15 @ 12:00 PM (EST)

🔥 Don’t miss these limited-time holiday savings — your 2026 glow-up starts NOW!

✨ Winter 2026 Group Program kicks off 01/15
Spots fill fast — reserve yours today!
➡️ transformin21detox.com

💫 New Year, New You. Let’s make 2026 your healthiest year yet!

12/12/2025

⏰ REMINDER: Foot Levelers Sale Ends TODAY at 6 PM! 🎉
Don’t miss your chance to get $40 OFF orthotics before the sale ends!

✨ Sale Price: $259
Got FSA funds? Use them before they expire!

Give your feet the support they deserve — grab your pair before 6 PM today! 👣💙

12/10/2025

🎉 Foot Levelers Sale Starts TODAY! 🎉
Don’t miss out — get $40 OFF orthotics now through Friday at 6 PM!
✨ Sale price: $259 ✨

Have FSA funds? Use them before they expire!
Give your feet the support they deserve — grab your pair today! 👣💙

12/03/2025

☃️ Your kids aren't the only ones building snowmen the past few days—

We’re building strong, healthy spines too!

Winter is the #1 season for stiffness, tight muscles, and holiday stress.

Give your spine a little love this Christmas.

Call 607-433-9661 to schedule your appointment today.

🎄 Your body will thank you more than a snowman thanks fresh snow.

12/02/2025

🎉 Happy 1-Year Anniversary, Dr. Tim! 🎉

Today marks one year since you joined our team, and what an incredible year it has been. Your dedication, expertise, and positive energy have made such a meaningful impact on our patients and our practice.

Thank you for all you do — we’re grateful to have you with us and excited for all the years to come! 🙌✨

12/01/2025

🚨 REMINDER: BLACK FRIDAY WELLNESS EVENT ENDS TODAY!

Get ready to recharge, reboot, and feel your BEST this holiday season — our “Shock”ingly good Black Friday deals end Today at 6PM!

These offers are limited, and they go FAST… so be ready! 🔥

SHOCKWAVE THERAPY SESSIONS Buy 5, Get 1 FREE that equals $75 OFF the 6-Session Package (Save 17%)
No electrical shock—just gentle acoustic waves designed to support healing and help reduce stubborn discomfort.

SPINAL DECOMPRESSION PROGRAMS 20% OFF Neck or Low Back Programs A supportive therapy approach that can help with disc issues, mobility, and ongoing back or neck tension.

TRANSFORM21 DETOX PACKAGE Buy a Detox Package, Get 3 FREE Relaxing Detox Footbaths! Many clients report benefits such as improved energy, sleep, digestion, metabolism, immune support, and an overall lighter, healthier feeling.*
📲 Scan the QR code in the picture below to grab your Detox Package.

Shockwave Therapy & Spinal Decompression require an exam first. Ask our Doctors or Staff for details.

Address

531 Southside Drive (enter Via Route 23 Before Lowes)
Oneonta, NY
13820

Opening Hours

Monday	7:30am - 6:30pm
Tuesday	9am - 6:30pm
Wednesday	9am - 6:30pm
Thursday	7:30am - 6:30pm
Friday	9am - 6:30pm

Telephone

+16074339661

Website

http://www.southsidechiropractic.com/

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