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Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 5pm Sunday 10am - 6pm

Poplar Creek Spa

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United States
Ooltewah, TN
Poplar Creek Spa

Facials & hair removal; massage therapy; infrared sauna; all-natural, customized spa services Massage therapy, skin care, and acupuncture.
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We offer a variety of services to promote renewal for body, mind, and spirit. In our retail boutique, we feature a wide variety of products for gifts and self-care.

11/17/2025

The temperature drops, the to-do lists grow… but inside our infrared sauna, time slows down.

Infrared therapy helps:
🔥 Soothe stiff muscles and joints
🔥 Support detox + circulation
🔥 Boost immunity and relaxation

In just 30 minutes, you’ll emerge lighter, clearer, and recharged — ready to handle winter with calm energy.

Step into warmth. Step into wellness.

Book your sauna reset today at www.poplarcreekspa.com

11/17/2025

Holiday photo season is here — and radiant skin doesn’t happen overnight!

Here’s your quick Holiday Skin Prep Checklist:

Exfoliate: Clear away dull cells so your glow can shine through.

Hydrate: Layer serums and moisturizers morning + night.

Book a Facial: Treatments like HydroFacial or Nano Needling refresh tone and texture before your close-ups.

It’s not just skincare — it’s self-care that helps you feel confident in every photo, every gathering, every moment.

Let your glow start at Poplar Creek Spa. Book now before the holiday rush. Call 423.238.5775.

11/16/2025

This season, we’re focusing on gratitude — not just for what we have, but for what holds us together.

Your body carries you through every moment, every demand, every long day. It supports, sustains, and steadies you — often without thanks.

A massage is one of the simplest ways to say, “thank you.”
To give back to the body that’s been giving to everyone else.

Whether it’s stress relief, deeper sleep, or just a quiet hour of stillness, every touch is designed to help you reconnect and recharge.

Be grateful for your body — and care for it as deeply as it cares for you.

Book your renewal at by calling 423.238.5775

11/14/2025

Save the Date: Botox + Beauty Night at Poplar Creek Spa

Join us Thursday, November 20th • 5–8 PM for an elegant evening of confidence, consultation, and community.

Hosted by Dr. Hannah Bujak, MD, this event includes:
🍂 Complimentary consultations
🍂 Event-only specials
🍂 Sneak peak Christmas retail

Whether you’re curious about injectables or planning a pre-holiday refresh, this evening is all about helping you look and feel your best — naturally.

Spaces are limited. Call 423-238-5775 to reserve your appointment.

11/12/2025

Fall is the season of letting go — of slowing down, cozying up, and finding calm.

At Poplar Creek Spa, every detail of your experience is designed to help you unwind — from the warmth of our sauna to the grounding touch of massage and the glow of professional skincare.

This is your invitation to rest. To breathe. To be fully present in your own renewal.

Let this be your season of calm.

Schedule your fall spa ritual today by calling 423-238-5775.

11/12/2025

Consistency creates change — in your body, your skin, and your peace of mind.

Our Poplar Creek Spa Memberships make self-care simple and sustainable.
You’ll enjoy:
✅ A monthly service at a reduced rate.
✅ Priority booking during busy seasons.
✅ Member-only specials and savings.

Your wellness shouldn’t depend on what’s left of your schedule. Let’s make it part of your rhythm — something your body can count on.

Invest in the body and mind that carry you every day.

Learn more at www.poplarcreekspa.com

11/12/2025

Your body, your mind, and your spirit were designed for rhythm, not rush. There are seasons for movement and seasons for rest… and both are essential to your well-being.

So if you’re tired, pause.
If you’re stressed, breathe.
If you’re running on empty, refill.

Every time you choose to slow down, stretch, hydrate, or schedule that massage or facial, you’re not falling behind — you’re _coming back to balance._

✨ Keep going, but with grace.
✨ Nourish what matters most — you.

11/09/2025

The most beautiful things don’t happen when you rush. They unfold when you pause.

When you slow down, your body heals. Your skin brightens. Your spirit catches up to your life. That’s why every visit to Poplar Creek Spa is intentionally designed for calm — soft light, warm touch, and an atmosphere that allows you to exhale completely.

✨ Take your time here.
✨ Be gentle with yourself.
✨ Renewal is already waiting.

11/08/2025

The best gifts aren’t things — they’re moments.

Moments of stillness. Of calm. Of feeling truly cared for.

This holiday season, give the people you love the gift of renewal. A Poplar Creek Spa gift card can be used for anything from a relaxing massage to a glowing facial or a quiet session in the sauna.

Perfect for:
🎁 Teachers
🎁 Friends
🎁 Loved ones who do everything for everyone else

Stop by the spa or order online to pick up beautifully wrapped cards.

Give peace. Give presence. Give renewal.

11/08/2025

Meet Bethany, one of the incredible professionals who bring renewal to life at Poplar Creek Spa.

She specializes in getting to the root of your discomfort and is known for her deeply caring nature.

When we asked what she loves most about working at Poplar Creek Spa, she said:

“I love helping guests truly relax — watching their shoulders drop, their breathing slow, and knowing they’re leaving lighter than when they came in.”

That’s what we’re all about — care that goes beyond the surface.
If you haven’t experienced a service with Bethany yet, you’re in for a treat.

Request her when you book your next service.

11/07/2025

Cold air, tense muscles, long days — sometimes your body just needs warmth.
The infrared sauna at Poplar Creek Spa offers more than relaxation. It’s a total body reset.

In just 30 minutes, you can:
🔥 Melt away tension and soreness.
🔥 Support detoxification and improved circulation.
🔥 pSoothe stiff joints and muscles.
🔥 Recharge your immune system and mood.

It’s quiet. It’s peaceful. And for that half-hour, it’s all about you. Pair it with a massage or facial for an elevated experience that leaves you restored inside and out.

Step into warmth, breathe deeply, and let your stress fade away.

Schedule your sauna session today call 423.238.5775

11/06/2025

Holiday photos. Family gatherings. Warm lights and laughter.

It’s the season to look and feel your most radiant — and the best glow starts now.

Our advanced facial treatments are designed to restore hydration, brighten tone, and smooth fine lines just in time for the holidays:

Hydro Brightening Facial for deep hydration and instantly visible results.

Nano Needling to refresh skin texture with zero downtime.

Facial Massage + Mask Rituals to sculpt, lift, and relax.

Beautiful skin doesn’t happen overnight, but it does happen with care and consistency. Book your facial series early and enjoy that effortless, confident glow all season long.

Appointments fill quickly this time of year — reserve yours today and call 423.238.5775

Address

4922 La Collina Way, Suite 200
Ooltewah, TN
37363

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 5pm
Sunday	10am - 6pm

Telephone

+14232385775

Website

http://www.poplarcreekspa.com/

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