Poplar Creek Spa

Poplar Creek Spa Facials & hair removal; massage therapy; infrared sauna; all-natural, customized spa services Massage therapy, skin care, and acupuncture.
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We offer a variety of services to promote renewal for body, mind, and spirit. In our retail boutique, we feature a wide variety of products for gifts and self-care.

Celebrating 20 Years with Cherish! If you’ve had a massage in Ooltewah in the last 20 years, chances are… you’ve experie...
02/09/2026

Celebrating 20 Years with Cherish!

If you’ve had a massage in Ooltewah in the last 20 years, chances are… you’ve experienced Cherish’s healing hands.

For two decades, she’s been helping our community feel better, move better, and live better—one massage at a time. We are so grateful for her dedication, her heart, and the care she pours into every guest.

Help us celebrate Cherish and her incredible legacy!

Shorter days and less sunlight can affect more than your schedule — they can impact your mood, energy, and overall well-...
01/25/2026

Shorter days and less sunlight can affect more than your schedule — they can impact your mood, energy, and overall well-being.

Red light therapy supports cellular health and circulation, and many guests find it helpful during winter months when energy feels lower and motivation dips.

A gentle, non-invasive way to support your body and mind through the season.
Ask us about adding red light therapy to your next visit.

Valentine’s Day is coming…Whether you’re celebrating a partner, a friend, or yourself — wellness is always a meaningful ...
01/23/2026

Valentine’s Day is coming…

Whether you’re celebrating a partner, a friend, or yourself — wellness is always a meaningful gift.

A massage, facial, sauna session, or gift card offers something lasting:
relaxation, relief, and the feeling of being truly cared for.

Start planning early — appointments and gift cards go fast.

The infrared sauna is one of the simplest ways to reset — physically and mentally.Guests love it for:🔥 Relaxing sore mus...
01/22/2026

The infrared sauna is one of the simplest ways to reset — physically and mentally.

Guests love it for:
🔥 Relaxing sore muscles and joints
🔥 Supporting circulation and detox
🔥 Reducing stress and tension
🔥 Creating quiet, uninterrupted time to breathe

Whether you add it to a service or enjoy it on its own, the sauna is a powerful wellness ritual.

Our scented wrap add-on is a guest favorite for a reason.Warmth. Gentle pressure. Calming aromas.The scented body wrap i...
01/21/2026

Our scented wrap add-on is a guest favorite for a reason.

Warmth. Gentle pressure. Calming aromas.
The scented body wrap is the perfect add on to your service. Cocooning your body, helping muscles relax more deeply while the scent enhances your overall sense of calm.

It’s a small upgrade that makes a big difference — especially during colder months.
Ask for the scented wrap when you book your next visit.

Cold air outside. Dry heat inside. Winter can quietly strip your skin of moisture, leaving it dull, tight, and irritated...
01/20/2026

Cold air outside. Dry heat inside. Winter can quietly strip your skin of moisture, leaving it dull, tight, and irritated.

Professional facials do more than feel good — they help protect your skin barrier with deep hydration, nourishing serums, and expert care tailored to seasonal needs.

Think of it as winter protection for your face.
Your skin will thank you all season long.

So many goals start with doing more.But often, the real shift happens when you feel better first.Better rest leads to cl...
01/19/2026

So many goals start with doing more.
But often, the real shift happens when you feel better first.

Better rest leads to clearer thinking.
Less tension creates more energy.
More calm makes space for everything else.

Let feeling better be the foundation this season.

We’re so excited to introduce the newest member of our spa team, Silvana Hartner, LMT!At Poplar Creek Spa, every service...
01/18/2026

We’re so excited to introduce the newest member of our spa team, Silvana Hartner, LMT!

At Poplar Creek Spa, every service provider is chosen not only for skill, but for the way they care — thoughtfully, intuitively, and with deep respect for the body. Our newest therapist brings a calm presence, attentive touch, and a genuine passion for helping guests feel better in their bodies.

If you’ve been waiting to book or try someone new, this is the perfect opportunity.

Help us give her a warm Poplar Creek welcome!

01/07/2026

A few intentional minutes can completely change how your face feels—and how you carry the rest of your day. This simple neck + face tool helps stimulate lymphatic flow, reduce puffiness, and release built-up tension in the jaw and neck.The immediate result? A fresher, more sculpted look. The real result? Less facial tension, improved circulation, and skin that feels lighter, calmer, and more energized. Consistency here doesn’t just show on your face—it supports better sleep, less jaw clenching, and a more relaxed nervous system overall.Small rituals. Big impact.

Just like your work, your health isn’t built in a single moment—it’s shaped by the small, consistent choices you make ov...
01/06/2026

Just like your work, your health isn’t built in a single moment—it’s shaped by the small, consistent choices you make over time.

When you commit to caring for your body, your muscles, your skin, and your nervous system, everything else becomes easier to carry.

You move better.
You rest deeper.
You show up more fully—in your work and in your life.

Consistency isn’t about perfection.
It’s about choosing support, again and again.

Your health is worth that kind of commitment.

A new year brings new seasonal offerings, wellness tips, and moments we love sharing with our community first through em...
01/04/2026

A new year brings new seasonal offerings, wellness tips, and moments we love sharing with our community first through email.

If Poplar Creek Spa is part of your self-care routine, make sure you’re on our list.
Thoughtful updates. No clutter. Just care.

Join our email list through the link in bio or on our website.

Self-care works best when it’s consistent — not occasional.A monthly massage.A regular facial.A standing sauna session.T...
01/03/2026

Self-care works best when it’s consistent — not occasional.

A monthly massage.
A regular facial.
A standing sauna session.

These small rituals add up to better sleep, less tension, and a body that feels supported year-round.

Make relaxation part of your rhythm this year.

Address

4922 La Collina Way, Suite 200
Ooltewah, TN
37363

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Sunday 10am - 6pm

Telephone

+14232385775

Alerts

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