Inspire Chiropractic Ooltewah

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Ooltewah, TN
Inspire Chiropractic Ooltewah

We inspire families to be healthy and happy. We offer gentle and specific care for pregnant women, children, and families.

09/12/2022

We are moving things over and consolidating to just one page for our two locations! No worries we are still operating at both offices! We have the same great team and normal business hours 😉

You now will have a seamless online display so things don’t get so confusing! We hope to see everyone over at so that we can connect + share the love! ❤️👏✨

09/08/2022

Cranial adjusting is the gentle and specific evaluation of the many cranial bones for any restrictions. If any cranial bones are found to have restricted movement, gentle pressure is used to restore proper movement patterns and overall alignment and balance.✨

Birth can be very stressful on a newborn's cranium, especially when interventions like forceps or vacuum extraction are used. Toddlers can also take many falls, hitting their heads and causing misalignments. These stresses, along with others, can cause alignment issues in a child’s cranium.

Our goals with specific cranial adjusting are to restore proper alignment and movement to the cranial bones, restoring optimal cerebrospinal fluid flow and nervous system function overall. Parents that have brought their children in for cranial adjusting along with chiropractic care have reported their children having better sleep, improved breastfeeding, better range of motion, improved behavior, reduced reflux, improved attention, and many other benefits.

This is what cranial adjusting is all about. Looking forward to finding out more about cranial adjusting? Give us a call to schedule a consultation! We would love to answer any questions you may have! 👏❤️

09/07/2022

Have you ever heard the term cranial adjusting? 🧐

Did you know children may benefit from this type of therapy?

When kiddos are small, their cranial bones are not fused together. This is normal. The movement and fusing of their cranial bones happens within the 6 -18 month period. If there are restrictions in the movement of these bones and the bones tend to not be in optimal alignment, it may lead to other issues as the child grows older, such as mouth and jaw restrictions that lead to breastfeeding difficulties, ear problems (ear infections), brain fog + lack of concentration, and more.
😱
While these are not guaranteed problems that may arise, many parents report that they tend to have little ones that sleep better, latch better, and hit their developmental milestones with ease. ✨

09/06/2022

🌿 Testimonial Tuesday 🌿

“I started going to inspire a little “
halfway through my pregnancy. The immediate relief I got from my first two adjustments just solidified the fact that I had done the right thing by seeking out a chiropractor. I continue to go and now I bring my baby girl and my husband. Prenatal care is just as important as postnatal. They have helped me postpartum so much”

(Testimonial not from member pictured above)

09/05/2022

Happy Labor Day!! We hope everyone has a wonderful + relaxed day finding your peace!!

08/31/2022

“Sleep is essential to every process in the body, affecting our physical and mental functioning the next day, our ability to fight disease and develop immunity, and our metabolism and chronic disease risk. Sleep is truly interdisciplinary because it touches every aspect of health.”

Sleeping is just as important for parents and adults, although they may not need as many as babies or kiddos. The average sleep goal for adults is 7+ hours of sleep. However, some people more than others may need more than 7 to feel completely rested. The same concept applies to adults as do babies, yet now instead of growing and needing that sleep for growth, we need it more so for repair and reset. The body can do amazing things when given the correct tools. So if you are finding that you are restless, waking up frequently throughout the night, and not getting enough sleep, neuro-focused chiropractic care may be a step in the right direction for you or your loved ones.

Want to set up a consultation and get started with care? Our care team is waiting for your call and we would love to answer any questions or concerns you may have before coming in! (:

08/30/2022

✨Testimonial Tuesday ✨

“My daughter is a long time sufferer of ear aches/infections, asthma, and allergies, Dr. Joe, Dr. Becky, and Dr. Dani have been so helpful. My son has also started on the path of ear infections etc. Since visiting Inspire Chiropractic their overall nervous system function has improved. When my daughter isn’t feeling well she says, “We better go get adjusted!” They’re great with kids and schedules! We love it!”

(Testimonial not from member pictured above)

08/29/2022

Sleep is one of the most important aspects to maintaining a healthy mind + body. Some see it as a chore because there are so many things to do in one day. Like taking the kids to all their activities, walking the dog, work, making time for family, crafts and fun, and so much more. But we must remember…. prioritizing sleep is a must.

During slumber, our minds repair themselves. It really is fantastic! If we miss out on periods of deep sleep, we often wake up feeling anxious, unwell, and tired. Babies need sleep for their growing bodies continually. Their brain grows by 90% within the first five years. That's tremendous growth and a long period of time to get the best sleep that they can to aid in this. That’s about 4,015 hours of sleep time if your kiddo is getting the needed 10-13 hours a day during this time.

We know keeping that sleep schedule isn't easy though. Things happen and this is okay. However, if it has become a struggle continually, there may be something else to try. Chiropractic calms the part of the nervous system that is the powerhouse of sleeping, eating, + digesting. If the system is overloaded, communication is blocked, things start to go haywire, and 10 hours of sleep may start to look like 6 hours of continual sleep.

Our doctors are ICPA pediatric certified, meaning they are licensed professionals that adjust kiddos and babies.

08/25/2022

3 ways to improve adjusting to the new school year

Make sure you have the right tools!
A backpack that does not add strain to the back is a must have. Heavy books leaning to one side or only using one strap can cause an imbalance in the nervous system, leading to stress and discomfort.
Remember to encourage your kiddos to stand intermittently when they can to reduce prolonged periods of sitting.
Stretching

Being able to create mobility within the muscles is important for overall well being + health. Stretching can calm the nervous system and release tension within the body that can be found after sitting for long periods or during more exposure to technology and blue light.

As always, Chiropractic.
Make sure those visits are scheduled for the best possible outcome. This means prevention is key. If the system is overloaded, one little thing could cause the tower to come tumbling down. Keeping everything in line aids in adaptability and returning to a calmer state.

08/24/2022

Longer periods of sitting at a desk mean longer periods of time where the nervous system may have an imbalance or interference. We do not prefer to have this happening because this means there may be more frustration, lack of concentration, and a reduction in overall well-being and wellness.

This is why keeping chiropractic appointments scheduled is so important! Especially for the kiddos. Kiddos benefit from chiropractic in so many ways. We begin to see an improvement in concentration, moods, and sleep.

Many parents report that it is essential to get their kids adjusted when starting back to school and to prioritize continuation of care throughout the rest of the year!

08/23/2022

Testimonial Tuesday ✨

“Our family started seeing Dr. Joe and Dr. Becky for bed wetting issues and quickly the rest of us became patients too. In the year since starting chiropractic care the bed wetting is non-existent (in conjunction with seeing a urologist to rule out any medical conditions.) I also had constant and sometimes sharp pain in my tailbone from my last pregnancy that is now very infrequent. Chiropractic care has become essential for our very active family!”

(Testimonial not from member pictured above)

08/22/2022

School is starting back. We know the summer has been full of fun and excitement and the school year will be too!

New routines, new schedules, earlier wake up times generally. This all comes with the start of a new school year. It makes it harder on our kiddos and ourselves having to get back into the groove of things. Chiropractic can ease those transitions and allows for the body to better adapt to new changes and learning curves.

Dealing with:

Fussiness
Lack of sleep
Low energy
Lack of concentration?

Chiropractic may help! With neurologically based chiropractic, we look not only at the spine but at the bigger picture. The nervous system is the main relay of information and when there is stress placed on the nervous system, there tends to be a disconnect.

Disconnected + confused? Know someone who’s feeling the same? Share this post + take a look over at our website to learn more about how chiropractic may help.

Address

5906 Main Street Ste 112
Ooltewah, TN
37363

Website

http://www.inspirechiro.com/

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