Grace & Growth Counseling LLC

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United States
Opp, AL
Grace & Growth Counseling LLC

Mental Health Therapist | Kristi Meeks
🌿 Warm + genuine approach
🌿 Compassionate care that is real + relatable
🌿 AL | In-person & virtual

01/25/2026

Therapy isn’t only for hard times.

Therapy can be a place for:
🌿Noticing patterns that keep showing up
🌿Understanding why connections can feel hard
🌿Making sense of stress your body has been carrying
🌿Practicing new ways to relate
🌿Slowing down in a safe, supportive space

This year, take a moment for yourself.

You’re welcome here, just as you are.

11/08/2025

Because the right support can change everything. 💛💛💛
What qualities do you look for in a therapist?

10/15/2025

Everyone needs a Go-To reset! Whether it's a nap, a walk, a good book, or a nice cup of coffee, finding what helps you recharge is key. 🌿
What’s your favorite way to hit the reset button?

09/24/2025

Being a therapist is more than a profession - it is a calling. We are wired for connection; even when life’s challenges make it feel out of reach. I have seen how life circumstances can steal joy and hope. I have also seen how consistent support can produce healing.

I want to serve and care for people when they feel alone, overwhelmed, or stuck. I want to help them find purpose and discover inner strength. I believe in combining evidence-based practices with emotional support.

I chose this path because growth matters, grace matters, and people matter. With the right tools, I believe that it’s possible to move toward a healthier, more fulfilling life. We are not meant to walk alone.

09/17/2025

New here? Welcome!!
Here’s what we offer at Grace & Growth Counseling:
🌿 Safe, supportive space
🌿 Counseling | In-person or virtual
🌿 Flexible scheduling
🌿 Whole person approach
🌿 Free 15 minute consultation
🌿 You don’t have to do this alone.

www.graceandgrowthcounseling.com

09/15/2025

College life is a whirlwind of deadlines, exams, and social pressure. While stress is a common part of the experience, burnout is something different—it’s a state of physical, emotional, and mental exhaustion that can leave you feeling overwhelmed. Understanding how they differ can help you manage both more effectively.
Ultimately, balancing workload with self-compassion is key. College is tough, but by addressing stress before it leads to burnout, you can thrive.
Take care of YOU first! 🌿✨

09/10/2025

Words like these remind me why I do this work. I’m honored to walk alongside each person on their healing journey. 💛

09/09/2025

Your path to healing begins with a single step. Schedule a session today and let’s start your journey — together.

06/27/2025

🌿Grace & Growth is here for you!
You don’t have to navigate life’s challenges alone. Whether you’re feeling overwhelmed, stuck, or need someone to talk to - we’re here to support you with real, compassionate care.

🌿Check us out & Follow Us:
linktr.ee/graceandgrowthcounseling

05/08/2025

May is Mental Health Awareness Month—a reminder to check in with ourselves and each other. 💚 Mental health matters every day, and it's okay to ask for help. Be kind to your mind and support those around you.

12/30/2024

As we approach the new year, it’s the perfect time to focus on self-care. Do you need to manage stress, improve relationships, or simply gain more clarity and peace of mind? Therapy can be the first step toward positive change. Invest in yourself this year - because your mental health matters. Let’s make this your healthiest, happiest year yet! Start your journey today.

11/26/2024

This season, I am grateful for the opportunity to support and guide people towards healing and growth. May you find peace, gratitude, and connection with loved ones today and always.
💛🧡🤎

Address

124 Covington Avenue
Opp, AL
36467

Telephone

+13342450925

Website

http://www.graceandgrowthcounseling.com/, https://linktr.ee/graceandgrowthcounseling

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