Metro Hypnosis Center

04/14/2026

Hypnosis in the Salt Cave and connecting to peace on Aug 18 at 10am.

A little bit about hypnosis
Hypnosis is a therapeutic process involving a structured induction that helps the person to release thoughts and go into the subconscious. Our memories and imagination are in the subconscious mind. This is where the seeds of positive suggestions are planted. Visualization of the outcome is important for people to see it and believe it. Hypnotherapy is the deeper trance that works in the super-conscious mind where regression, healing, spiritual growth, love and forgiveness occur. In this altered state of consciousness, there is an increased responsiveness to suggestions and a heightened focus and concentration.

Hypnosis is a wonderful tool to use to reduce stress, change patterns and help with healing on many levels. We are welcoming back Mary Battaglia certified clinical hypnosis and sound practitioner to the Pyramid. She is doing individual hypnosis sessions on Friday April 17 and Saturday April 18, where you can work on individual goals during your session. In addition, she will be doing a group hypnosis session in the salt cave on Saturday April 18 at 10:00 with the intention of session being "Finding Peace Within." A very important aspect at this time given we are being constantly bombarded with happenings in our world that take us out of peace and bring us into stress and fear. You will also receive the detoxifying benefits of the salt cave as you are guided into a space of deep peace through hypnosis. Don't miss out on this opportunity! Mary is also available to do private zoom hypnosis sessions and can be reached at metrohypnosiscenter.com
Call 802-775-8080 to book your spot or sign up online

04/10/2026

Come join me at the Pyramid Holistic Wellness Center as I facilitate finding peace in hypnosis in the salt cave. Apr 18 at 10am. I also will be offering individual sessions Apr 17 and Apr 18.

11/05/2025

In person hypnosis sessions at the Pyramid Holistic Wellness Center in Rutland VT on Nov 7 and 8. Are you interested in connecting to angels then join me in the group salt cave session on Nov 8.

“Many of us know there is something more out there for us, but we don’t know how to access on our own. We get blocked by old patterns, blocks and programming living in our subconscious minds. Hypnotherapy can free you from the thought processes, emotions and traumas that have been keeping you from living the life you desire.”

“Transformation and over coming obstacles is possible for you. A strong mindset and deep connections can give you control over your thoughts and emotions so you can be free and unlimited and express your full radiant self. “ ~ Mary Battaglia

Mary Battaglia certified hypnosis and sound practitioner and book author will be offering private hypnotherapy sessions on Friday November 7 and Saturday November 8. Let her gently guide you into a relaxed state to work on any topic of your choosing and tap into your innate wisdom to clear these blocks and bring forth the changes you desire. A powerful tool to unlock abundance in all forms.

Call 802-775-8080 to book your spot or signup online at pyramidvt.

10/09/2025

In person hypnosis sessions and group sessions in the salt cave at the Pyramid Holistic Wellness Center. Oct 10 and 11.

10/03/2025

Expanding your consciousness with hypnosis in Salt Cave. Pyramid Holistic Wellness Center, Rutland Vt . Sat Oct 11 at 10am! Private hypnosis sessions at the Pyramid!

See upcoming events at Pyramid Wellness—workshops for mindfulness, sound healing, or self-care. Join a vibrant community of like minded people in a calming space.

08/17/2025

A pleasure to have people experience the vibration of sound with hypnosis at The Valley Rock Inn, sloatsburg NY. I love seeing people’s faces glowing and relaxed when they leave.

07/17/2025

Are you looking for a workshop to help you expand your consciousness? Come to my workshop at the Valley Rock Inn & Mountain Club on Aug 16 at 1:00pm. Connect with nature in the beautiful natural surroundings in Sloatsburg NY, a short ride from Bergen County NJ and NYC.

Join us at 8 AM for outdoor yoga with certified instructor and energy healer Jen Batson, followed by plein air painting guidance with landscape artist Anne Goffin Smith. After a lunch break, we’ll continue painting with a brief demo and one-on-one support. This workshop invites all levels to explo...

05/03/2025

National labyrinth day is being honored with walking the labyrinth today for peace and unity.

04/26/2025

Annie Appleseed project is a great resource on holistic ways to approach cancer.
https://www.facebook.com/share/r/1AUy5mTyqD/?mibextid=UalRPS

04/25/2025

Take a deep breath and feel the calm of nature so you start the day with calm.

04/17/2025

Many people carry the past around not knowing how to release it, heal or let it go. Hypnosis is a way to understand the past and heal from it so you can be lighter.
# metrohypnosiscenter

04/14/2025

Change is a natural part of life that helps us grow and develop in life. Embrace change because it can lead to amazing opportunities.