VCS Employee Wellness

13/03/2026

🎨✨Did you know your VCS Wellness Specialist can bring creative wellness activities right to your site?

This morning, the team at Southwestern Middle School took a moment to relax, reset, and get creative with Neurographic Art. It's a simple, mindful art technique that helps reduce stress, clear the mind, and spark a little creativity.

A little art + a little mindfulness = a great way to start Spring Break!

Interested in bringing a wellness activity like this to your school or department? Let Melissa Stilwell in wellness know - I'd love to visit!! 🎨✨

11/03/2026

🌟 TODAY’S THE DAY! 🌟
The VCS Spring StepUp Challenge kicks off right now — and it’s not too late to join in! 🚶‍♀️🚶‍♂️💥
Let’s get moving, boost our wellness, and have a little fun along the way!
Ready to step it up?
👉 Tap the link to join the VCS Spring STEP UP Challenge on StepUp:
https://join.thestepupapp.com/TsOQ55
Let’s do this, VCS! 💚✨

Track steps with friends & be more active together!

10/03/2026

Ready… set… STEP! 🚶‍♂️💥 The VCS Spring Step Up Challenge kicks off tomorrow (3/11)! Are you joining the fun?
👉

Track steps with friends & be more active together!

09/03/2026

🚶‍♀️🌟 VCS Spring STEP UP Challenge starts March 11! 🌟🚶‍♂️
Ready to shake off the winter slump and step into spring? Let’s do this, Volusia! 💪✨
Whether you’re walking the halls, chasing kiddos, or taking a stroll after school, every step counts. Grab your coworkers, set a goal, and let’s step our way to a healthier spring together! 🌼👟
👉 Tap the link to join the VCS Spring STEP UP Challenge on StepUp:
https://join.thestepupapp.com/TsOQ55
Let’s make those steps add up, VCS! 🏆🎉

Track steps with friends & be more active together!

05/03/2026

Happy Thursday! 🌞
A friendly reminder to pause, stretch, hydrate, and take a few deep breaths. Healthy teams = Happy Schools!! 💯
What are you doing to recharge? Share in the comments...

27/02/2026

Shoutout to DeBary Elementary School for stepping it up 👟💬
Their weekly Wellness Walk & Talk Club is the perfect combo of movement, connection, and a little fresh air recharge! 🍃

Now we want to hear from YOU🫵
What is your school doing to support employee wellness? Drop it below so we can spotlight your amazing ideas next!

Keep walking, talking, and thriving - Great job, DeBary Elementary School! 🙌❤️

26/02/2026

Supporting our incredible principals at today's principals meeting. Fueled by VCS Wellness, Focused on Leadership. Eat well, Lead well.

17/02/2026

ESE is kicking off their Monday morning meeting with some Fresh Pickins—healthy fruits and veggies to start the week off right! 🥕🍓🍎

13/02/2026

💛Happy Love The Bus Week, VCS Transportation 💛
This week, we're sending a big Wellness-sized thank you to the early morning heros, the traffic navigating ninjas, and the safety superstars who keep our students rolling each and every day! Thank you to the entire VCS Transportation Team!!

06/02/2026

Nothing says wellness at work like a Friday ice cream social 🍦 Shoutout to our amazing Human Resources team—enjoying a well-deserved treat! Thank you for all of your hard work!

30/01/2026

28/01/2026

Southwestern Middle School knows that their staff can’t pour from an empty cup, which is why they’ve dedicated January to Staff Wellness and Self-Care. Kudos to the wellness team!!