Momentum Spine and Sport

Momentum Spine and Sport Helping active adults continue to live an active life pain free! Sciatic pain Workshop sign up
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If you liked this post, there’s even more waiting for you over on our website 🔗Dive into our blog for actionable tips, r...
11/17/2025

If you liked this post, there’s even more waiting for you over on our website 🔗

Dive into our blog for actionable tips, rehab strategies, and real answers to your pain.

Whether you’re dealing with low back pain, recurring injuries, or just want to move better—we’ve got you.

👉 Tap the link in our bio to learn more and see how we can help you move with confidence again.

A huge thank you to for hosting our Women’s Health Event yesterday — what a beautiful and welcoming space to connect, l...
11/16/2025

A huge thank you to for hosting our Women’s Health Event yesterday — what a beautiful and welcoming space to connect, learn, and lift one another up.

Thank you to all the incredible vendors who joined us and helped create such a powerful, supportive atmosphere.

And a special shoutout to Christine from for collaborating with me to bring practical, evidence-informed insights on breath, pelvic floor strength, and safe movement strategies. These conversations matter — and yesterday proved just how many women are craving this kind of care.

Lastly, thank you to everyone who showed up with curiosity, openness, and great questions. You are why we do this.

👉 Stay tuned — more events, more education, and more community.

Come connect, learn, and move with us!Explore local health & wellness vendors, then join a hands-on workshop with Christ...
11/14/2025

Come connect, learn, and move with us!

Explore local health & wellness vendors, then join a hands-on workshop with Christine from Sanford Pelvic Floor Therapy and Dr. Amanda Sellers from Momentum Spine and Sport as we teach you how to build pelvic floor strength and lift safely for everyday life.

Because when women support women — we’re stronger together. 💪

Come join us!!
11/10/2025

Come join us!!

Come join us!
11/10/2025

Come join us!

11/07/2025

At Momentum Spine & Sport, learning never stops.
Whether it’s a weekend seminar, a late-night course, or a little helper chiming in — we’re always sharpening our tools so we can serve you better.

Because when it comes to helping our patients move without pain, “good enough” isn’t in our vocabulary.
We dig deeper, learn more, and stay curious — so you can get back to doing what you love faster and stronger.

If you’re looking for a team that never stops learning — DM us MOMENTUM and let’s start your movement journey.

11/06/2025

Nancy is proof that competitive drive doesn’t fade with age—it evolves.

The LPGA Legends remind us that staying active, training smart, and caring for your body can keep you performing at your best for decades.

If you’re dealing with nagging aches or stiffness that keep you off the course (or out of the gym), we can help you get back to doing what you love.

Book a free Discovery Visit at Momentum Spine and Sport—because your best swing might still be ahead of you.

11/05/2025

You’ve probably been told to “sit up straight” or “fix your posture” like it’s the secret to avoiding pain.
But here’s the truth — your body isn’t fragile.
It’s designed to move.

Pain doesn’t come from bad posture — it comes from not moving enough.
You can sit slouched, upright, twisted, crossed-legged — as long as you’re changing positions and keeping your body active, you’re doing it right.

At Momentum Spine and Sport, we teach our patients that movement is medicine — and your posture isn’t the enemy.

If you’re dealing with pain and want to move with confidence again, schedule a free Discovery Visit at the link in our bio.
Let’s get you back to doing what you love — pain-free.

Stronger Together: A Women’s Health Event📅 Saturday, November 15th | 10:45 AM📍 Momentum Spine and Sport – Orange CityCom...
11/03/2025

Stronger Together: A Women’s Health Event
📅 Saturday, November 15th | 10:45 AM
📍 Momentum Spine and Sport – Orange City

Come connect, learn, and move with us!

Explore local health & wellness vendors, then join a hands-on workshop with Christine from Sanford Pelvic Floor Therapy and Dr. Amanda Sellers from Momentum Spine and Sport as we teach you how to build pelvic floor strength and lift safely for everyday life.

Because when women support women — we’re stronger together. 💪

Sign up with the link in our bio.

Happy Halloween everyone 🎃
10/31/2025

Happy Halloween everyone 🎃

Feeling that nagging low back pain that won’t go away?Join Dr. Cory Sellers from Momentum Spine and Sport for a FREE Low...
10/30/2025

Feeling that nagging low back pain that won’t go away?
Join Dr. Cory Sellers from Momentum Spine and Sport for a FREE Low Back Pain Workshop at Salty AF Pilates 🧘‍♀️

📅 Saturday, November 1st
🕚 11:00 AM
📍 Salty AF Pilates – DeLand

Learn why your back hurts (and what to actually do about it) — plus, discover how your hips, core, and breath all play a role in keeping your spine strong and pain-free.

💪 Come early and check out one of Salty AF’s Pilates classes at 9 AM or 10 AM before the workshop!

✨ Sign up using the link in our bio or scan the QR code on the flyer to reserve your spot.
Spots are limited — don’t wait to claim yours!

Address

221 Strawberry Oaks Drive Unit 200
Orange City, FL
32763

Telephone

+13869858866

Website

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