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Latow's Fitness and Nutrition

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United States
Orange City, FL
Latow's Fitness and Nutrition

Personal training facility geared toward achieving people’s goals! The owner of the gym is Alex Latow.

Latow's Fitness and Nutrition is a family owned and operated gym that is new to the Orange City area. Alex just moved back from Iowa where he was attending college and playing collegiate football. He wants to bring his knowledge of the health field along with his college degree in Kinesiolgoy (exercise science) back home to help people reach their fitness goals and get healthy. Latow's Fitness and Nutrition is a full service gym with the most modern equipment. Latow's also offers one on one personal training, and sports specific training. Alex would like to help athletes from the area and surrounding areas to get their game to the next level, and will help athletes get in contact with college coaches.

11/13/2025

At first it seems like it’s “too scary”, “not worth the money”, “I can do it on my own” then you show for a year strait 3-4 times a week at a minimum and this happens!!!! So proud of how far heather has come, and excited to see what next year brings! Who’s next??!

10/29/2025

Always good catching up with your athletes on bye weeks! Keep grinding and becoming the player I know you always could be kid! Thanks for the jersey and good luck next week!

10/16/2025

This has been a tough week. Losing one of our own is something we are never be prepared for. I know many of you are hurting, confused, angry, or just feeling numb. All of those feelings are valid. Please don’t carry them alone.

I want to be clear about something: it’s okay to not be okay. It’s okay to ask for help. In fact, asking for help takes strength—not weakness. Being tough on the field doesn’t mean you have to be tough through pain that feels unbearable. You don’t have to hide your struggles behind a jersey or a smile.

You are more than an athlete. You are a whole person, and your mental health matters just as much as your physical health. You are seen, you are valued, and you are loved—on and off the field.

If you’re struggling, talk to someone. A teammate, a coach, a counselor, a friend—just talk. My door is always open. You’re not alone, and you never have to be!

08/26/2025

And we are a go! If you’re interested please let us know!

08/21/2025

Home school parents, we're excited to share that we've completed the paperwork for the step up program! If you're interested in your child joining us, please don't hesitate to reach out. We have limited spots available and are looking for kids who are eager to learn and have a great time. Please share to any parents interested!

08/20/2025

We are in the process of getting approved for the step up program for homeschoolers. If you’re interested, please send us a message. We have a lot of flexibility during the day another kids are in school.

08/15/2025

As trainers, we’re driven to excel, sometimes wondering if we should adopt trendy workouts to attract more clients. But feedback like this reminds us why we do what we do. We’re asked to help with rehab, speed training, and strength development. While we may not always see eye-to-eye with our athletes, we’re committed to their growth. Parents, rest assured that we prioritize your child’s well-being and success, both on and off the field. Thank you to the parents and athletes who have trusted us over the past decade! Here’s to another ten years!

08/15/2025

As trainers, we're driven to excel, sometimes wondering if we should adopt trendy workouts to attract more clients. But feedback like this reminds us why we do what we do. We're asked to help with rehab, speed training, and strength development. While we may not always see eye-to-eye with our athletes, we're committed to their growth. Parents, rest assured that we prioritize your child's well-being and success, both on and off the field. Thank you to the parents and athletes who have trusted us over the past decade! Here’s to another ten years!

08/11/2025

💥💥Calling All Parents 💥💥

With kids back in school whether it be online or in the classroom now is the time to get back in the gym and get back to a routine after a VERY VERY long summer 😄.

We have deals on personal and group training as well as open spots in the morning and afternoon.

The new facility is ready to help all of our parents and kiddos reach those fitness goals 😄

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Address

155 West Blue Springs Avenue
Orange City, FL
32763

Website

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