Anointed Births

01/14/2026

“Imagine if our culture told us that birth is one of the greatest things a woman can do…”

12/27/2025

Lately, my team and I have been running into the same situation over and over in hospital births.
Expecting mothers are being told,
“If you decline this, your insurance might not pay.”
Talk about fear mongering. Talk about manipulation.
That statement stops people in their tracks — and it’s often said in moments when families are already vulnerable, tired, and scared.
So I finally did some research.
Not to argue with providers.
Not to make decisions for anyone.
But to make sure families are properly informed and empowered so that they are the ones who truly get CHOICE.
Here’s what matters most:
✨ Medical decisions should be based on informed consent — not fear.
✨ Insurance does not override your right to choose.
✨ Declining a recommendation does not mean declining care.
And most importantly —
It is ALWAYS the patient’s choice.
Not my choice.
Not the provider’s choice.
Not the hospital’s choice.
Birth is not something that is done to a woman or that just happens to a woman. Birth is something a woman does.
As doulas, our role is to slow the room down, bring clarity, and help families stay rooted in autonomy — so they can make the decisions that feel right for them and their babies.
Save this. Share this. 🤍

12/26/2025

Merry Christmas from my family to yours! ❤️

12/22/2025

💬 Comment “HYPNOBIRTHING” for more information and 10% off!

Hypnobirthing is one of the most powerful tools for experiencing a more peaceful, more comfortable birth, whether you’re birthing in a hospital, birth center, or at home.

This series is for:
✨ first-time moms
✨ redemptive births
✨ low-to-no intervention births
✨ hospital & home births

Because when your body is relaxed and free of tension, birth can unfold more efficiently. Tension — mental and physical — can increase discomfort and cause labor to last longer than it needs to.

In my Hypnobirthing series, I teach you how to condition your mind and body to enter deep relaxation in labor, so your body and your baby can work together — the way birth was designed.

What you’ll learn & receive:
• Full physiological birth education
• Breathing techniques to optimize contractions & support a shorter labor
• Hands-on comfort measures
• Mindset reframing + mental fortitude training
• Step-by-step birth companion preparation
• A 70+ page guided workbook
• 10+ evidence-based articles
• Live Q&A with an experienced local doula
• Community with like-minded couples
👫 Includes birthing mama + 1 companion

🗓 4 Saturdays | Jan 24 – Feb 14
⏰ 10am–1pm
📍 Calahan Family Chiropractic | Laguna Hills

Education changes birth experiences — and you don’t have to do this alone.

💬 Comment “HYPNOBIRTHING” for more information and 10% off!

10/21/2025

Where are all my egg lovers at?! 😂 Comment CHOLINE for 3 easy recipes that are high in choline 🥳🙌🏽

10/04/2025

SHARE with a mama who is expecting in October & COMMENT your EDD if you are expecting this month! 🍁🎃

10/04/2025

Comment NUTRITION for a guide on nutrition in pregnancy and postpartum 🍎🥕🍐🥩

09/22/2025