A Nue Attitude

To empower women and men to take the steps needed to look and feel better. Medical weight loss.

12/31/2025

This year, your journey doesn't have to be a solo struggle. At Anue Attitude, we believe in a full-circle medical approach:
✅ Medications: Including adjunctive therapies such as GLP-1s and appetite suppressants.
✅ Sustainable Habits: Coaching on nutrition & daily choices that lead to lasting change.
✅ Balanced Foundations: Addressing hormonal hurdles with BioTE® medical-grade hormone pellet therapy.
💡 Smart Year-End Tip: Investing in your health is wise. Our medically-supervised programs and BioTE hormone optimization are often HSA/FSA eligible. Use your pre-tax benefits before the year ends!
Ready to build your personalized plan? Let’s talk.
👉 Comment "READY" or DM us to learn more.
Contact us to schedule your consultation:
📞 (904) 289-1122
📍 1536 Kingsley Ave, Orange Park

12/30/2025

If you're eating right and moving more but still battling fatigue, stubborn weight, or low drive, the root cause may be hormonal imbalance.
BioTE® hormone optimization isn't just about symptoms—it's about restoring your body's foundational balance. By optimizing estrogen, progesterone, and testosterone levels with medical-grade pellet therapy, you can support:
• Improved energy & mood
• Better sleep & recovery
• Enhanced ability to manage weight
Don't build your 2026 on a shaky foundation. Invest in balance.
This is your last weekday to use 2025 HSA/FSA benefits for your consult!
👉 Comment 'BALANCE' or call (904) 289-1122 to learn more about BioTE.

12/30/2025

⏳ Time-Sensitive: Using your 2025 HSA/FSA for consultations and these FDA-approved treatments is a smart investment in a healthier metabolism. Curious if this path is right for you? 👉 DM us 'METABOLISM' to ask your questions.

12/29/2025

2 days left! Your 2026 transformation is built on daily habits. 🥗
Lasting change isn't about a radical diet; it's about sustainable swaps and enjoying your food! Our coaching helps you build habits around:
• Nutrient-Packed Meals (like our delicious Chicken & Veggie Skewers!)
• Mindful Eating
• Lifestyle Integration
Pair these powerful habits with medical tools for a complete strategy. And remember—nutritional counseling and medical weight loss programs are qualified HSA/FSA expenses.
👉 What's one healthy habit you want to build for 2026? Tell us below!

12/28/2025

3 days to go! Let ANueAttitude help you with your goals. Let's talk about resetting your metabolism for 2026. 🔄
Struggling with hunger, cravings, or a metabolism that feels stuck? Modern adjunctive medications like GLP-1s can be powerful tools in a medical program.
How it may help you:
• Manage appetite
• Improve blood sugar control
• Support sustainable weight loss
Think of it as a reset button. Prescribed and monitored by experts.
Time-Sensitive: Using your 2025 HSA/FSA for consultations and these FDA-approved treatments

12/27/2025

4 days until your 2025 health transformation begins! 🗓️
This year, your journey doesn't have to be a solo struggle. At Anue Attitude, we believe in a full-circle medical approach:
✅ Medications: Including adjunctive therapies such as GLP-1s and appetite suppressants.
✅ Sustainable Habits: Coaching on nutrition & daily choices that lead to lasting change.
✅ Balanced Foundations: Addressing hormonal hurdles with BioTE® medical-grade hormone pellet therapy.
💡 Smart Year-End Tip: Investing in your health is wise. Our medically-supervised programs and BioTE hormone optimization are often HSA/FSA eligible. Use your pre-tax benefits before the year ends!
Ready to build your personalized plan? Let’s talk.
👉 Comment "READY" or DM us to learn more.
Contact us to schedule your consultation:
📞 (904) 289-1122
📍 1536 Kingsley Ave, Orange Park

12/26/2025

5 days until your health transformation begins! 🗓️

This year, your journey doesn't have to be a solo struggle. At Anue Attitude, we believe in a full-circle medical approach:

✅ Medications: Including adjunctive therapies such as GLP-1s and appetite suppressants.
✅ Sustainable Habits: Coaching on nutrition & daily choices that lead to lasting change.
✅ Balanced Foundations: Addressing hormonal hurdles with BioTE® medical-grade hormone pellet therapy.

💡 Smart Year-End Tip: Investing in your health is wise. Our medically-supervised programs and BioTE hormone optimization are often HSA/FSA eligible. Use your pre-tax benefits before the year ends!

Ready to build your personalized plan? Let’s talk.
👉 Comment "READY" or DM us to learn more.

Contact us to schedule your consultation:
📞 (904) 289-1122
📍 1536 Kingsley Ave, Orange Park

12/19/2025

Fire Up the Grill for a Healthy, Flavor-Packed Meal! 🔥🍢

These Chicken & Vegetable Skewers are the perfect way to enjoy your night!They are packed with lean protein and veggies, and deliver that irresistible smoky flavor we all love. Lean Chicken Breast provides high-quality protein to support muscle health. The veggies (bell pepper, zucchini, onion) offers vitamins, antioxidants, and fiber.

Here's how to make them:

Preheat your grill to medium-high heat.

Cube 2 chicken breasts. Dice 1 bell pepper, slice 1 zucchini, and dice 1 red onion.
Thread the chicken and veggies alternately onto skewers.
Brush with 2 tbsp of olive oil and season generously with salt and pepper.
Grill for 10-12 minutes, turning occasionally, until the chicken is cooked through and has beautiful grill marks.

What’s your favorite thing to throw on the grill? Share your tips with us! 👇

12/18/2025

Biote’s Core Essentials are your start to whole-body health! This year is YOUR year to get in your best health – look no further than Biote’s Core Essentials to start your journey.

12/17/2025

Love Stir-Fry? Try This Veggie-Packed, Low-Carb Twist! 🍚➡️🥦

A Cauliflower Rice Stir-Fry dish is a delicious way to enjoy a plate while loading up on an extra serving (or three!) of vegetables.

Cauliflower Rice is a fantastic low-carb, high-fiber alternative to white rice, rich in vitamins C and K.

Here’s the simple method:

In a large skillet, heat 1 tbsp of sesame oil over medium heat.
Add 1 diced bell pepper, 1 diced carrot, and 1 cup of peas. Cook for 5-7 minutes until tender.
Add 1 head of cauliflower, grated into "rice," and 2 tbsp of soy sauce.
Cook for another 5 minutes, stirring frequently, until the cauliflower is tender. Serve hot!

What's your favorite healthy swap for classic comfort foods? Tell us below! 👇

12/16/2025

Want to start a supplement routine for better health but don’t know where to begin? There’s no better place to start than Biote’s Core Essentials:

• ADK 5 & 10: May support bone health and the immune system with essential Vitamins A, D3, & K2*
• DIM SGS+: May encourage hormone balance, control appetite, and promote detoxification*
• Methyl Factors+: May support heart health and encourage energy and focus*
• Multi-Strain Probiotic 20B: May help promote digestive health and supports the immune system*
• Omega 3 + CoQ10: May support cardiovascular health, cholesterol levels, and cognitive health*

Together, these 5 nutraceuticals help support key processes in the body for overall whole-body health.

Address

1536 Kingsley Avenue Suite 117
Orange Park, FL
32073

Telephone

+19042891122

Website

http://anueattitude.squarespace.com/

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