Kick Some Mass

Kick Some Mass Medical wellness spa and private training studio. Open Monday-Saturday 7:00 AM - 7:00 PM By Appointm We are a private training/wellness center.

Our physician is available to assist with all medical questions and concerns, in office or via phone consultation. If your are tired of working out and eating right while not seeing results you are looking for, we can help you find the undying cause. Our products and services help you achieve health and wellness from the inside out. We analyze the body on a micro and macronutrient level as well as

hormone optimization. Educate is key for you to understand how your body responds to certain foods in order to make the right choices with food combinations to achieve your personal wellness goals. Along your journey your wellness coach will help you understand why your body is responding to changes in diet and fitness. You will be provided: meal planning, weekly follow-up visits, body composition analysis, and recipes to keep you motivated. We offer weekly B12 or lipotonix injections as well as physician grade supplements to ensure you maintain all of the essential nutrients needed for optimal health. If you’re serious about getting healthy from the inside out, we are waiting for your call! Schedule your complementary, one on one consultation or personal training session with one of our certified coaches today. We give you the tools to help you maintain your health and keep the weight off forever.

04/24/2026

Obesity affects more than two in five adults in the U.S., making personalized wellness solutions essential. Our approach combines fitness training, nutrition guidance, and recovery support tailored to individual needs. These steps help reduce risks tied to obesity like diabetes and heart disease.

From strength training with professional guidance to recovery therapies in a calming studio environment, each step is designed to fit you. Small, focused changes can lead to better health outcomes.

Start prioritizing your wellness today. It’s not about quick fixes but a personal journey to healthier habits and lasting results. 4aa4cc3ee

04/22/2026

🌍 Happy Earth Day! At Kick Some Mass, we're embracing wellness that cares for you and the planet. Our studio uses eco-friendly supplements that support your health and minimize environmental impact. Plus, our wood saunas offer a natural, energy-efficient way to relax and detox. Reducing waste and choosing sustainable options isn’t just good for Earth—it’s good for your body too.

Create a wellness routine that feels good inside and out. Small choices add up to big impact.

04/21/2026

When your workout hits all the right spots... and the feels. Total body wellness means balancing effort and care—because those muscles and emotions both deserve attention! Ready to embrace your strength and recovery?

Have you wonder what is PEMF? What can it do to help you with your personal health? There are now more options to purcha...
04/07/2026

Have you wonder what is PEMF? What can it do to help you with your personal health? There are now more options to purchase or you can stop by our office for a complimentary session.

Book your spot today.

Change the way you think about health with patented PEMF therapy technology. Learn how BEMER works.

To all our wonderful followers, may your Easter Sunday be full of joy, renewal, and cherished moments with loved ones. S...
04/05/2026

To all our wonderful followers, may your Easter Sunday be full of joy, renewal, and cherished moments with loved ones. Sending warm wishes for a beautiful and hopeful day! 🐰🌸💛

03/25/2026

Clients praises our Compression Therapy as a quick and effective way to boost recovery and wellness. Experience expert care and the benefits of Normatec technology in every session at Kick Some Mass. Book your 30-minute session now! https://api.alkai.ai/rhtsxv?asrc=fbp

03/17/2026

Get moving like nobody's watching — because your progress is a private party! Personalize your fitness and dance your way to wellness. https://api.alkai.ai/4bl8em?asrc=fbp

03/06/2026

🍅 Personalized nutrition can help you reach your health goals more effectively. At Kick Some Mass, we create meal plans that fit your unique needs and lifestyle.

🥗 A tailored approach means you get the right balance of nutrients without guessing or wasting time. Our plans include whole, fresh foods that support your wellbeing every day.

🥝 Whether you want to improve energy, manage weight, or support muscle growth, personalized nutrition guides you with practical meals backed by real results.

Ready to see what a plan built for you can do? Book your session and start your journey to better nutrition today.

Book now — https://calendly.com/kicksomemass — or DM 'Book'.

https://api.alkai.ai/tfnvak?asrc=fbp

02/28/2026

🌟 Ready to feel your best this spring? At Kick Some Mass, our Personalized Fitness Coaching is more than just workouts — it’s a full experience tailored to you. From fitness routines to nutrition advice and medical support, all in a private studio setting, we've got you covered.

Why it works: You get one-on-one coaching designed around your unique goals. It's like having your own wellness team cheering you on!

Plus, our studio is super clean, private, and appointment-only, making it easy to focus on what matters — your health.

Book your private session today and start thriving with total body wellness!

Book now — https://calendly.com/kicksomemass — or DM ‘Book’.

https://api.alkai.ai/oxg34v?asrc=fbp

02/19/2026

Outcome — Medical Support Services

When working on your health and fitness, safety should come first. Our Medical Support Services offer integrated medical oversight to monitor your wellness journey. That means personalized care that checks your progress and helps avoid setbacks.

In our private studio, you get expert support tailored to your body’s needs. From managing recovery to adjusting your plan safely, we ensure your health goals stay on track.

Book now — https://calendly.com/kicksomemass — or DM 'Book' to start with medical guidance for total wellness.

https://api.alkai.ai/rhqo04?asrc=fbp

02/18/2026

We have a new website

Address

316 Parkridge Avenue
Orange Park, FL
32065

Opening Hours

Monday 6:30am - 7pm
Tuesday 7:30am - 4:30pm
Wednesday 7:30am - 4:30pm
Thursday 6:30am - 7pm
Saturday 7:30am - 12pm

Website

http://www.kicksomemasss.com/, https://www.designsforhealth.com/u/jeffreyruterbusc

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