Pointe&Pose

Pointe&Pose Once a dancer, always a dancer. RYT200 Certified.

Ever heard of yoga? Wanna try it? Let's build new healthy habits together, one step at a time. See y'all in the morning ...
06/11/2023

Ever heard of yoga? Wanna try it? Let's build new healthy habits together, one step at a time. See y'all in the morning at Yoga Vibe off 105! ☀️☕

Dance with me at Ingram ✨✨
06/09/2023

Dance with me at Ingram ✨✨

Good morning starshine, the Earth says HELLO! ☀️✨In case you were wondering about some of the many benefits of this prac...
08/14/2022

Good morning starshine, the Earth says HELLO! ☀️✨
In case you were wondering about some of the many benefits of this practice. 💜

There's this misconception that only the flexible can do yoga but that's not true. Not only does practicing the poses he...
08/11/2022

There's this misconception that only the flexible can do yoga but that's not true. Not only does practicing the poses help increase STRENGTH 💪 and flexibility, but these props are what ✨ I lean on - literally ✨
Tonight we'll be exploring what these yoga enhancers offer us through the power of vinyasa. 💪✨☀️
You, me, plus these 3 tonight at 6!

Are you ready for this new Moon magic?! Clean out your sacred space and take the long relaxing shower. ✨Wash off what on...
07/30/2022

Are you ready for this new Moon magic?!
Clean out your sacred space and take the long relaxing shower. ✨
Wash off what once was to make room for what will be. ✨

All month long at Yoga Vibe is bring a friend for free! 👌🏻Let's turn up the heat with a vinyasa flow tonight. 🙏🏻 See you...
07/07/2022

All month long at Yoga Vibe is bring a friend for free! 👌🏻
Let's turn up the heat with a vinyasa flow tonight. 🙏🏻
See you on the mat 🙂

🦅Let freedom ring with an eagle pose and firecracker breath work! 🔥🦅Eagle pose teaches us to see past the obstacles in o...
07/03/2022

🦅Let freedom ring with an eagle pose and firecracker breath work! 🔥
🦅Eagle pose teaches us to see past the obstacles in our way with this challenging balancing bind.

💥Are you grown with an inner child ready to be let out? 💥Do you want to find a group of women that are accepting? 💥Do yo...
06/27/2022

💥Are you grown with an inner child ready to be let out?
💥Do you want to find a group of women that are accepting?
💥Do you want to be the person you needed when you were young?
Then this class is for you! 👍🏻 Come check it out tomorrow night!

Classes start tomorrow!
06/27/2022

Classes start tomorrow!

Every Thursday is your chance to ✨level up your life✨ with a vinyasa flow. 🙌🏻Yes we do "Yogi push ups" 👌🏻Yoga helps you ...
06/24/2022

Every Thursday is your chance to ✨level up your life✨ with a vinyasa flow.
🙌🏻Yes we do "Yogi push ups"
👌🏻Yoga helps you excel in your other hobbies such as: weight lifting, running, CrossFit, baseball, football, tennis, dance, HIIT programs, flexibility and stability training.
Just ask me when and where!! 😉

06/19/2022

✨ Specials Alert✨
Looking for inspiration and affirmations?
There is a yoga studio on the edge of Bridge City & Orangefield. Whether you're looking to improve your work outs, increase your flexibility, or just to be surrounded by like-minded people, this is a place for you.
Level up your stamina - physically or mentally - with the classes they offer! Right now they are offering $20 off 10pk class cards!

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Orange, TX
77630

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