Breathe & Move

01/02/2024

Hello! We will be hosting our 4th sound experience in the yoga studio upstairs Thursday January 25th at 7:00pm. Jim creates a sound experience through a bunch of instruments with space drums being the foundation. If you’d like to join, you can sign up through the link below or message me directly. Hope to see you there 🖤

https://breatheandmoveyogaclasses.as.me/?appointmentType=32639478

06/25/2023

BLACK WOLVES. 🐺

06/23/2023

06/22/2023

Beautiful way to celebrate international yoga day & summer solstice. Thank you to all of these peeps right here for making it a magical day. I sometimes am in disbelief that this community exists and every time someone says how yoga has helped them in some way, or maybe just one class gave them permission to slow down, I remember why I choose to continue doing this. I’m so grateful. THANK YOU ❤️

06/12/2023

Hey all, I don’t post business related things on Facebook nearly as often as I should but here’s some up coming workshops this month!

Friday, June 16th 6:30-7:30pm
Movement & Meditation
8 out of 10 spots remaining
$25/drop in

Wednesday, June 21st 6:30-7:30pm
Summer Solstice Beach Yoga
Unlimited Space - West Haven or Milford TBD
$25/drop in

Tuesday, June 27th 7:00-8:00pm
Sound Bath hosted by Jim LoPresti again!
10 out of 12 spots remaining
$35/drop in

Here’s a quick link to sign up to ANY of them including regular studio or online classes

Schedule your appointment online Breathe & Move

04/29/2023

What an awesome massage workshop! First one in the books. Thank you for being deeply a part of this. It can be so scary to take a leap into doing new things, both for the givers and receivers, so thank you to all who attended and made this experience truly sweet. It’s incredible to see others experience the connection, silliness, softness and power of touch. Stay tuned for the next one 💗

04/04/2023

Click highlight for details 🦋 6 spots left!

03/27/2023

Can you c r e a t e the time for a moment of pure j o y

It doesn’t have to be long — it can feel fleeting (because it is) and thats fine

That doesn’t mean you don’t deserve to feel it when it comes

Like a wave, it will return

03/21/2023

A new found love … CUPPING 🖤

02/26/2023

All I can say is — W O W. You all make me feel so motivated to never stop playing and questioning and practicing and playing. We are so much more than a yoga community and I love that every single human that enters the space can feel that. You all make yoga on and off the mat what it truly is — a practice and a way to connect all that is life. Thank you, thank you, thank you for allowing me to practice along side you, to teach you, to learn from you and to share this beautiful path. 🖤🦋

Full schedule this week!
Mon Weds Fri 7:30am
Tues Thurs 7:15pm
Weds 6:30pm
Sat 9:00am