What are the opening hours?

Tuesday 11am - 4pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 9am - 4pm

Elemental Intuition

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United States
Orange, MA
Elemental Intuition

We are an online therapy service provider that covers the Massachusetts area.

01/29/2026

Ever feel stuck trying to describe how you feel? 😣

The Feelings Wheel can help you move beyond "fine" or "stressed" and get to the real emotion underneath.

Start in the center with a core feeling like mad, sad, or joyful, then work your way outward to find more specific words that match what's coming up.

Naming your emotions is the first step toward understanding them. And when you can name it, you can work with it.

Save this tool for the days when everything feels a little hard to pin down.

🖼️ Feeling Wheel mage credit: https://allthefeelz.app/cc/feeling-wheel/

01/27/2026

"Where you look affects how you feel." ~ Dr. David Grand

That's the foundation of Brainspotting, a gentle, body-based therapy that helps process trauma by focusing your gaze.

By holding attention on specific eye positions, Brainspotting taps into where emotional pain is stored, allowing the brain to begin healing from the inside out.

It's subtle. It's powerful. And it works with your nervous system, not against it.

Curious to learn more or try it for yourself? We're here when you're ready.

01/22/2026

Self-care isn't just face masks and bubble baths (though those are great too!).
It's whatever helps you feel grounded, nourished, and you.

💌 For some, it's journaling or movement.
💙 For others, it's rest, quiet, or saying no.

So, tell us what self-care activities make you feel wonderful?
We'd love to hear your favorites 👇

01/19/2026

Today, we honour the legacy of Dr Martin Luther King Jr., a visionary who dreamed of justice, dignity, and equity for all. 🖤

But honoring his legacy also means acknowledging the ongoing impact of systemic racism, colonial harm, and political injustice, especially on the mental health and wellbeing of BIPOC communities.

For many, this shows up as racial or systemic trauma; chronic, cumulative, and often carried in silence.

At Elemental Intuition, we have clinicians who specialize in this work.
Therapists who are committed to culturally responsive care and who hold space with humility, compassion, and a deep understanding of racialized experiences.

If this is something you're navigating, you're not alone, and there is support available.

01/15/2026

Feeling overwhelmed or dysregulated?

Try this Calm or Safe Space strategy to support emotional regulation and relaxation.

Here's how to use it:
1️⃣ Picture a place where you feel calm or safe (or pull up a photo)
2️⃣ Bring in all the sensory details: what do you see, hear, smell, feel?
3️⃣ Gently do the butterfly hug (thumbs crossed, tapping slowly on your upper chest)
4️⃣ Notice what sensations or emotions come up for you

This practice can help ground you in moments of stress or simply to give your nervous system a moment to rest.

Save this for the next time your body needs a little extra care.

01/13/2026

Mental health is about more than just working on your mind; it's also about looking at the physical.

Physical fitness has a great impact on your mental health and your mood. 🏃‍♀️

Endorphins and serotonin are chemicals that are released during exercise and help you "feel good" and increase your pleasure receptors.

Do you notice when you exercise that you feel better and your mind feels clearer?

01/08/2026

As we step into the new year, let this be your reminder:
You don't have to start at full speed.

🫶 Your healing deserves rest.
🫶 Your goals deserve pacing.
🫶 Your body, mind, and spirit deserve care.

There is strength in slowing down.
There is wisdom in taking a break.

Let this year be one where you choose to nurture yourself, not just push through.

01/06/2026

Have you met our team of Telehealth Therapists?

💁 Here they are!

A group of collaborative, person-centred, inclusive Clinicians who have spent years working with people from all areas of life and with various skill sets to meet various mental health demands.

Our team is committed to making sure you live a life you love, no matter what that looks like.

To learn more about us, visit our website 👉 https://www.elementalintuition.com/about-us

01/01/2026

We're not big on rigid resolutions here.
Too much pressure. Too easy to feel like you've failed by February.

Instead, we're welcoming 2026 with something gentler:
✨ An intention.
A quiet anchor. A guiding thread. A reminder of what matters.

Your intention doesn't have to be big or bold; it just has to feel like you.
Something to return to when things feel busy, messy, or uncertain.

What's your intention for the year ahead?

12/23/2025

From all of us at Elemental Intuition, we're sending a heartfelt holiday wish for peace, hope, and moments of joy, whatever this season looks like for you. ✨

Whether you're celebrating, slowing down, or simply making it through, we hope you find space to rest, connect, and care for yourself in ways that feel good and true.

Thank you for being part of our community.

We're grateful for you this season and always. 🫶

12/18/2025

As 2025 comes to a close, we're pausing to reflect on a year of growth, connection, and deep care.

Here are just a few milestones we're proud to share:
✨ Callie earned her LCSW
✨ We welcomed Reid, Cress, Kellie, and Caitlyn to the team
✨ Darya joined us as our intern
✨ Cress and Ariana became EMDR trained
✨ We launched the Cozy Couch Crew, a soft place to land for disabled and chronically ill therapists
✨ And together, we held space for 11,100+ client sessions

To every client, colleague, and community member:
Thank you for trusting us, growing with us, and helping make this work possible.

We're so proud of what we've built, and we can't wait to see what 2026 holds.

12/16/2025

This year is fast coming to a close, and the Elemental team will be taking a week off to celebrate the holiday season with our friends and families. 🥰

We will be closed from December 22nd until January 2nd.

If you require support during the festive season, there are plenty of services available 👇

- Trans Lifeline is 877-565-8860
- The Massachusetts Crisis Services Hotline is 877-382-1609
- Jane Doe Inc.'s Safelink is a 24/7 hotline at 877-785-2020 with a resource list for Massachusetts Domestic Violence and Sexual Assault centers
- Crisistextline.org: 24/7 anonymous service. Text: START to 741-741 when in crisis
- The National Su***de Prevention Lifeline phone number is 800-273-8255, operating 24/7

Address

Orange, MA
01364

Opening Hours

Tuesday	11am - 4pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 4pm

Website

https://www.elementalintuition.com/

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