Elemental Intuition

Elemental Intuition We are an online therapy service provider that covers the Massachusetts area.

Feeling overwhelmed or dysregulated?Try this Calm or Safe Space strategy to support emotional regulation and relaxation....
01/15/2026

Feeling overwhelmed or dysregulated?

Try this Calm or Safe Space strategy to support emotional regulation and relaxation.

Here's how to use it:
1️⃣ Picture a place where you feel calm or safe (or pull up a photo)
2️⃣ Bring in all the sensory details: what do you see, hear, smell, feel?
3️⃣ Gently do the butterfly hug (thumbs crossed, tapping slowly on your upper chest)
4️⃣ Notice what sensations or emotions come up for you

This practice can help ground you in moments of stress or simply to give your nervous system a moment to rest.

Save this for the next time your body needs a little extra care.

Mental health is about more than just working on your mind; it's also about looking at the physical.Physical fitness has...
01/13/2026

Mental health is about more than just working on your mind; it's also about looking at the physical.

Physical fitness has a great impact on your mental health and your mood. 🏃‍♀️

Endorphins and serotonin are chemicals that are released during exercise and help you "feel good" and increase your pleasure receptors.

Do you notice when you exercise that you feel better and your mind feels clearer?

As we step into the new year, let this be your reminder:You don't have to start at full speed.🫶 Your healing deserves re...
01/08/2026

As we step into the new year, let this be your reminder:
You don't have to start at full speed.

🫶 Your healing deserves rest.
🫶 Your goals deserve pacing.
🫶 Your body, mind, and spirit deserve care.

There is strength in slowing down.
There is wisdom in taking a break.

Let this year be one where you choose to nurture yourself, not just push through.

Have you met our team of Telehealth Therapists? 💁 Here they are!A group of collaborative, person-centred, inclusive Clin...
01/06/2026

Have you met our team of Telehealth Therapists?

💁 Here they are!

A group of collaborative, person-centred, inclusive Clinicians who have spent years working with people from all areas of life and with various skill sets to meet various mental health demands.

Our team is committed to making sure you live a life you love, no matter what that looks like.

To learn more about us, visit our website 👉 https://www.elementalintuition.com/about-us

We're not big on rigid resolutions here.Too much pressure. Too easy to feel like you've failed by February.Instead, we'r...
01/01/2026

We're not big on rigid resolutions here.
Too much pressure. Too easy to feel like you've failed by February.

Instead, we're welcoming 2026 with something gentler:
✨ An intention.
A quiet anchor. A guiding thread. A reminder of what matters.

Your intention doesn't have to be big or bold; it just has to feel like you.
Something to return to when things feel busy, messy, or uncertain.

What's your intention for the year ahead?

From all of us at Elemental Intuition, we're sending a heartfelt holiday wish for peace, hope, and moments of joy, whate...
12/23/2025

From all of us at Elemental Intuition, we're sending a heartfelt holiday wish for peace, hope, and moments of joy, whatever this season looks like for you. ✨

Whether you're celebrating, slowing down, or simply making it through, we hope you find space to rest, connect, and care for yourself in ways that feel good and true.

Thank you for being part of our community.

We're grateful for you this season and always. 🫶

As 2025 comes to a close, we're pausing to reflect on a year of growth, connection, and deep care. Here are just a few m...
12/18/2025

As 2025 comes to a close, we're pausing to reflect on a year of growth, connection, and deep care.

Here are just a few milestones we're proud to share:
✨ Callie earned her LCSW
✨ We welcomed Reid, Cress, Kellie, and Caitlyn to the team
✨ Darya joined us as our intern
✨ Cress and Ariana became EMDR trained
✨ We launched the Cozy Couch Crew, a soft place to land for disabled and chronically ill therapists
✨ And together, we held space for 11,100+ client sessions

To every client, colleague, and community member:
Thank you for trusting us, growing with us, and helping make this work possible.

We're so proud of what we've built, and we can't wait to see what 2026 holds.

This year is fast coming to a close, and the Elemental team will be taking a week off to celebrate the holiday season wi...
12/16/2025

This year is fast coming to a close, and the Elemental team will be taking a week off to celebrate the holiday season with our friends and families. 🥰

We will be closed from December 22nd until January 2nd.

If you require support during the festive season, there are plenty of services available 👇

- Trans Lifeline is 877-565-8860
- The Massachusetts Crisis Services Hotline is 877-382-1609
- Jane Doe Inc.'s Safelink is a 24/7 hotline at 877-785-2020 with a resource list for Massachusetts Domestic Violence and Sexual Assault centers
- Crisistextline.org: 24/7 anonymous service. Text: START to 741-741 when in crisis
- The National Su***de Prevention Lifeline phone number is 800-273-8255, operating 24/7

Human Rights Day is not just a date on the calendar.It's a reminder of what we're still fighting for.✊ The right to live...
12/10/2025

Human Rights Day is not just a date on the calendar.

It's a reminder of what we're still fighting for.
✊ The right to live without fear
✊ The right to access care and community
✊ The right to speak, to grieve, to heal

At Elemental Intuition, we believe mental health is a human right.
Healing is political when systems have caused harm.

Today, we honor the ongoing fight for dignity, justice, and freedom, especially for those most impacted by oppression.

We stand with you. We listen. We act.

Looking for a new therapist to help you create a life you love?A few of our Clinicians have had spots open up to work wi...
12/04/2025

Looking for a new therapist to help you create a life you love?

A few of our Clinicians have had spots open up to work with new patients.

Caitlyn, Kaylin, Kellie, Matt, and Callie are all qualified and trained in a variety of areas and modalities to support you no matter what you're going through.

Learn more about them on our website to pick the right fit for you 👉 https://www.elementalintuition.com/about-us

The holidays aren't one-size-fits-all.And you don't have to shape yourself to fit the season.Whether you're feeling joy,...
12/02/2025

The holidays aren't one-size-fits-all.

And you don't have to shape yourself to fit the season.

Whether you're feeling joy, grief, overwhelm, or all three at once, you deserve a version of the holidays that works for you.

Our latest blog shares ways to:
✨ Set boundaries that honor your needs
✨ Navigate traditions with intention
✨ Let go of pressure and choose what truly supports your well-being

Read the full blog here 👉 https://www.elementalintuition.com/post/navigating-the-holidays-part-2-letting-the-season-fit-you

Address

Orange, MA
01364

Opening Hours

Tuesday 11am - 4pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 4pm

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