Achieve Improved Motion, LLC

10/29/2022

Dr. Mike and Dr. Ryan had a great time this morning at the Milford 5K Trick or Trot!

We provided pre/post race stretching and recovery to runners with our hyperice products and normatec compression boots.

🏃🏻‍♀️🎃🏃🏻‍♂️

09/27/2022

Do chiropractors and physical therapists work together?

Absolutely!

We are so grateful to be in a setting alongside physical therapists who are collaborative and supportive of our treatments.

We often co-manage cases with PT’s to provide a more comprehensive treatment approach to ensure that the patient is addressing all areas of dysfunction.

This team approach creates a more impactful experience and can help patients change their perspective of their recovery.

Swag 👕 🔥

🙋🏻‍♂️🙋🏼‍♀️

08/31/2022

It’s been a great summer working with and helping him recover from a hip strain injury.

And congratulations on your commitment to !

🏀💪🏼

08/25/2022

Big Happy Birthday to .dc at

We hope you enjoy the day big guy! 🎉🎁🎈

08/16/2022

Another send-off!

is heading back to for preseason basketball training!

It was a pleasure to work with you again this Summer and to help you rehab your ankle sprain.

🏀💪🏼

08/15/2022

Finished our last session today before heads to for preseason soccer training!

It was a pleasure to work with you this Summer and to help you overcome your back pain!

Good luck with your semester and soccer season this Fall!

⚽️💪🏼

07/30/2022

.dc and .ryan.pegolo had a great time this morning at the Woodmont 5K Road Race!

We were able to offer pre and post stretching to all the runners and advance recovery by using the Normatec compression boots.

🏃🏻‍♀️🏃🏻‍♂️

07/04/2022

06/19/2022

Happy Father’s Day from Dr. Mike and Dr. Ryan!

👨‍👦🐈‍⬛

04/21/2022

We are so lucky to be a part of such a supportive community that trusts to provide our patients with high quality, performance-based chiropractic care!

Our apparel made it to HOLLYWOOD!

We still have shirts and hats to give out so send us a message if interested!

👕🧢

04/13/2022

should involve STRENGTH and CONDITIONING.

Not every exercise needs to correlate exactly to sport.

Educate the athlete on the why/how for each exercise and emphasize the importance of performing the movement with INTENT.

This mentality in the gym will be more beneficial than any type of flashy “sports-specific” exercise.

💪🏼

03/18/2022

Believe it or not, exercise prescription doesn’t have to be specific.

A lot of times, people write buzz words like ‘bulletproof’ (“insert muscle here”) and give the impression that there’s a ‘best’ exercise.

In reality, there is no single best exercise for back pain.

The truth is that walking, yoga, pilates, and weight training all provide similar benefits for reducing back pain.

The most important part of exercise prescription is recommending movement that the patient LIKES TO DO. This makes them more likely to stay consistent with their program which is the ultimate goal.

You don’t need to do planks in order for your back pain to go away.

Are you looking for advice or recommendations on exercises?

Contact because this is what we specialize in as chiropractors and strength and conditioning coaches.

👊🏼