7 Sages Acupuncture & Herbs

7 Sages Acupuncture & Herbs Acupuncture in Orange County, California specializes in pain, women's health, fertility, and cosmetic

Hi, I’m Kim and I will help transform you with a traditional, holistic approach. I am a licensed Acupuncturist and Chinese Medicine herbalist providing integrative health care to Orange County, CA. I specialize in chronic, complex cases such as infertility, women’s health, cosmetic care, and helping those suffering from pain. Allow me to combine my expertise in Chinese medicine, acupuncture, and nutrition to help you reach your optimal state of well-being.

Yes, the room is calm and the lights are soft—but the real story is in your brain. Studies suggest acupuncture can boost...
12/12/2025

Yes, the room is calm and the lights are soft—but the real story is in your brain. Studies suggest acupuncture can boost endorphins and serotonin while smoothing out the brain's mood networks (Harvard Health, 2023).\n\nWhat does that mean for you? Steadier mornings, fewer emotional ups and downs, and a little more breathing room when life feels overwhelming.\n\nAt 7 Sages Acupuncture and Herbs, we create treatments focused on calming your nervous system and working alongside your existing care. Curious what that could look like? Call +1-714-485-6905 or explore our approach at https://7sagesacu.comnnSource: Harvard Health Publishing — "Acupuncture for Depression: Clinical Practice Update" (Wayne & Denninger, 2023)

Tension headaches can steal your mornings, workouts, and plans. Relief shouldn't mean bracing for side effects or guessi...
12/10/2025

Tension headaches can steal your mornings, workouts, and plans. Relief shouldn't mean bracing for side effects or guessing what might work. In clinical trials, acupuncture helped people cut headache days in half far more often than those who didn't receive it—about 1 in 2 versus 1 in 6 (Linde, 2022). That's real space opening up on your calendar. Care is personalized—targeting tender spots and whole-body patterns. The goal? No headaches and a nervous system that feels less on-edge. When you're ready, 7 Sages Acupuncture and Herbs is here. Call +1-714-485-6905 or visit https://7sagesacu.com to start your plan. Source: Linde, Klaus, et al. "Acupuncture for the prevention of tension-type headache." Cochrane Database of Systematic Reviews, 2022.

Here's something to feel hopeful about: people receiving acupuncture saw their anxiety scores drop by about 38% compared...
12/08/2025

Here's something to feel hopeful about: people receiving acupuncture saw their anxiety scores drop by about 38% compared with roughly 15% in a control group. That's a real, noticeable difference you can feel in your body (Kim, 2023).

What's happening inside? The brain's alarm center (amygdala) quiets down while the prefrontal "brakes" reconnect. Your body follows along—heart-rate variability shifts back toward rest, and sleep improves.

The bottom line: this isn't just a temporary distraction. It's your nervous system learning how to be calm again.

At 7 Sages Acupuncture and Herbs, we see these powerful shifts happen every week. Want to talk it through? Reach us at +1-714-485-6905 or visit https://7sagesacu.com

(Kim, 2023)

Headaches aren't just about tight muscles. They're about how your brain processes pain—and that's where acupuncture make...
12/05/2025

Headaches aren't just about tight muscles. They're about how your brain processes pain—and that's where acupuncture makes a real difference (NIH, 2022).

Research shows acupuncture can reduce how often migraines and tension headaches strike. It helps rebalance pain-processing areas in your brain, boost your natural pain relief system, and ease stress signals.

When your nervous system feels safer, sleep gets better, mood stabilizes, and those headache triggers start losing their power.

At 7 Sages Acupuncture and Herbs, we create a calm, supportive space for your system to reset. If you're ready for care that works with your body and brain, call +1-714-485-6905 or explore https://7sagesacu.com.

Source: NIH MedlinePlus (2022)

Relaxation is nice, but when pain keeps hitting your back, knee, shoulder, or head, you need something that truly works....
12/05/2025

Relaxation is nice, but when pain keeps hitting your back, knee, shoulder, or head, you need something that truly works.

A major research analysis found that acupuncture reduced chronic pain better than control treatments—and for many people, the relief lasted a full year (Vickers, 2018/2022).

This isn't magic. It's science: calming overactive nerves, releasing your body's natural pain relievers, and helping your brain reset pain patterns.

At 7 Sages Acupuncture and Herbs, we combine skill and compassion to help you get back to your life—walks, work, sleep, and everything you love. Call +1-714-485-6905 or visit https://7sagesacu.com to learn more.

Source: The Journal of Pain

It's time for a change of address. Say goodbye to the old residence of fear, uncertainty, and doubt. 7 Sages Acupuncture...
12/01/2025

It's time for a change of address. Say goodbye to the old residence of fear, uncertainty, and doubt. 7 Sages Acupuncture and Herbs invites you to move to the corner of destiny and belief. Our integrative approach helps you achieve optimal wellness in body, mind and spirit. Call +17144856905 or visit https://7sagesacu.com to begin your journey.

In Diné (Navajo) language, 'jaà' means ear and 'tsà' means needle. Together they form a phrase for the NADA protocol, an...
11/28/2025

In Diné (Navajo) language, 'jaà' means ear and 'tsà' means needle. Together they form a phrase for the NADA protocol, an auricular acupuncture treatment for addictions, trauma, and stress. At 7 Sages Acupuncture and Herbs, we honor and incorporate the wisdom of many lineages in our practice. To learn how acudetox and other modalities can help you, call +17144856905 or visit https://7sagesacu.com.

Sometimes you just need a calm, supportive place to start feeling better.Research shows acupuncture eased depression sym...
11/26/2025

Sometimes you just need a calm, supportive place to start feeling better.

Research shows acupuncture eased depression symptoms about as well as fluoxetine (Prozac), while causing fewer side effects (Zhang, 2023). For many people, that translates to clearer mornings, steadier sleep, and a little more room to breathe.

We'll meet you where you are. At 7 Sages Acupuncture and Herbs, we work collaboratively—whether you're already in therapy, taking medication, or just exploring your options.

Whenever you're ready: +1-714-485-6905 or https://7sagesacu.com

Source: Zhang, Y., Wang, B., Zhang, F., et al. Effect of Electroacupuncture vs. Fluoxetine on Depression: A Randomized Clinical Trial. JAMA Network Open, 2023. https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2800565

Headaches, fatigue, anxiety, insomnia, digestive issues, hormonal imbalances... the list of problems acupuncture can hel...
11/24/2025

Headaches, fatigue, anxiety, insomnia, digestive issues, hormonal imbalances... the list of problems acupuncture can help with goes on. This comprehensive therapy corrects underlying imbalances for whole-body healing. At 7 Sages Acupuncture and Herbs, we are committed to helping you achieve vibrant health inside and out. Book now at https://7sagesacu.com or call +17144856905.

Almost every woman has probably experienced being told “oh, that’s normal” or “you’re fine” by a doctor when we voice ou...
11/14/2025

Almost every woman has probably experienced being told “oh, that’s normal” or “you’re fine” by a doctor when we voice our concerns about our own body/health. If you’ve ever felt like you’ve been gaslit, or persuaded otherwise, here are some actual facts that show the extent of the mismanagement of women’s health.

1. Women were excluded from trials until 1993. Most drug research was based on men, leaving major gaps in understanding female hormones.
2. Women are 50–75% more likely to have adverse reactions because dosing was designed around a male body.
3. PMS & PMDD were often dismissed, and any hormone-related mood disorders were written off as “emotional issues” for decades.
4. Hormonal pain is often ignored. Endometriosis affects 1 in 10 women but takes 7–10 years to diagnose; cycle-related pain was considered “normal.”
5. Research follows the male 24-hour rhythm, with most studies ignoring women’s 28-day hormonal cycle, leading to inaccurate guidance.
6. Perimenopause is still severely under-researched. Despite major hormonal shifts over 5–10 years, medical literature is limited.
7. Menopause therapy is restricted by outdated data. The 2002 WHI study overstated estrogen risks, and the FDA removed the black-box warning in 2024–2025.
8. Women’s cortisol responses differ- stronger stress responses are often misdiagnosed as anxiety instead of hormonal imbalance.
9. Thyroid disorders are commonly overlooked, this is up to 8× more common in women, yet symptoms are often dismissed as “normal.”
10. PCOS is widespread but underfunded: even though it affects 10–15% of women, it still lacks adequate research and root-cause treatments.

At 7 Sages Acupuncture and Herbs, we work hard to ensure that all our patients’ concerns are heard and addressed- no matter how small they may seem. We will always take the time to listen and understand your experience, and work collaboratively to identify the root cause of your health issues.

With everything going on around us these days, more and more of us are suffering from anxiety and stress. The first thin...
11/08/2025

With everything going on around us these days, more and more of us are suffering from anxiety and stress. The first thing everyone might think of to help is, of course, therapy, but did you know acupuncture can really help you too?

Acupuncture activates nerve endings that send signals to your brain- that stimulation helps to release serotonin, dopamine, and endorphins: the very chemicals that boost your mood and ease stress. At the same time, it also lowers cortisol, your main stress hormone, and helps to shift your nervous system away from “fight or flight”. Gradually, you’ll feel calmer, you’ll have steadier emotions, and you’ll have better sleep as well.

Some obvious but often missed signs of anxiety are:
- doom-scrolling, and checking compulsively even though it makes you feel worse
- constantly checking your phone for no reason
- binge-watching shows or movies to avoid thinking about things
- avoiding calls or texts because social interaction feels draining
- over planning and over-preparing, “just in case”
- canceling plans last minute because you feel too drained or nervous
- over-apologizing from fearing you’ve upset someone
- being extra talkative or constantly joking to hide nervousness in everyday social interactions


Happy Halloween to all who partake in this sugary and spooky day! From all of us at 7 Sages Acupuncture and Herbs, have ...
10/31/2025

Happy Halloween to all who partake in this sugary and spooky day! From all of us at 7 Sages Acupuncture and Herbs, have a safe and fun time celebrating!! 🎃🎃🎃

PS. That ghost is receiving acupuncture treatment because of the stress from being dead

Address

2914 Katella Avenue Ste 101
Orange, CA
92867

Opening Hours

Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 12pm

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