Achieve Wellness, LLC

Achieve Wellness, LLC Achieve Wellness, LLC is a center for integrative therapies. We are group of wellness professionals Integrative Therapies for wellness.

This or that? 👀There’s no right answer — just what works for you. Drop your picks in the comments 🤍
12/21/2025

This or that? 👀
There’s no right answer — just what works for you. Drop your picks in the comments 🤍




A healthy morning doesn’t have to be perfect — just intentional Small habits can help set the tone for a calmer, more gr...
12/18/2025

A healthy morning doesn’t have to be perfect — just intentional
Small habits can help set the tone for a calmer, more grounded day. Take what serves you and leave the rest.




Meet Macie Prajer, LPC 🤍Macie is a Licensed Professional Counselor with extensive experience supporting children, adoles...
12/16/2025

Meet Macie Prajer, LPC 🤍
Macie is a Licensed Professional Counselor with extensive experience supporting children, adolescents, and individuals through life’s challenges. She is passionate about creating a compassionate, collaborative space where clients feel empowered to grow, heal, and live authentically.
We’re so grateful to have Macie as part of the Achieve Wellness team.





Wellness isn’t just one thing — it’s a balance of many.Taking care of your physical, emotional, social, spiritual, intel...
12/14/2025

Wellness isn’t just one thing — it’s a balance of many.
Taking care of your physical, emotional, social, spiritual, intellectual, and occupational wellbeing helps support a healthier, more fulfilled life 🤍





Small, intentional steps can make a big difference.Connection, movement, growth, and giving are powerful ways to support...
12/14/2025

Small, intentional steps can make a big difference.
Connection, movement, growth, and giving are powerful ways to support your mental wellbeing — one day at a time 🤍




A gentle pause before the weekend 🌿Take a moment to check in with yourself, reflect on the week, and set intentions for ...
12/12/2025

A gentle pause before the weekend 🌿
Take a moment to check in with yourself, reflect on the week, and set intentions for rest and care. You deserve it.

Small daily choices can make a big difference:- Get sleep- Stay hydrated- Move your body- Set achievable goalsYour welln...
12/04/2025

Small daily choices can make a big difference:
- Get sleep
- Stay hydrated
- Move your body
- Set achievable goals
Your wellness is worth the effort.

You only have so much energy each day.Invest it in the things that help you grow, heal, and feel fulfilled — not the thi...
12/01/2025

You only have so much energy each day.
Invest it in the things that help you grow, heal, and feel fulfilled — not the things that drain you.

Your mind and body function better when you’re hydrated.Water supports energy, digestion, mood, focus, and overall healt...
11/28/2025

Your mind and body function better when you’re hydrated.
Water supports energy, digestion, mood, focus, and overall health.
So here’s your reminder: drink a glass today!

Change doesn’t happen overnight.Start small, remove negative triggers, and be patient with yourself.Progress is still pr...
11/26/2025

Change doesn’t happen overnight.
Start small, remove negative triggers, and be patient with yourself.
Progress is still progress, even if it’s slow. 🌱

Balancing work and personal life isn’t about perfection, it’s about creating space for both productivity and rest.Even s...
11/23/2025

Balancing work and personal life isn’t about perfection, it’s about creating space for both productivity and rest.
Even small boundaries can help you protect your energy and mental health.

Your body works hard for you every day — give it what it needs to feel its best. 🌿Small, consistent habits can make a bi...
11/21/2025

Your body works hard for you every day — give it what it needs to feel its best. 🌿

Small, consistent habits can make a big difference in your energy, mood, and mental well-being. 💚

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35 Old Tavern Road, Unit 120
Orange, CT
06477

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