TRUST YOUR HEART by Kate Usaj, LISW

TRUST YOUR HEART by Kate Usaj, LISW I teach Social Workers exactly how to INTENTIONALLY create a six figure Career by Design on their own terms! Let's redefine success together!

Welcome to Intentional Career by Design for Social Workers! In March 2020, I stood in my office, gazing beyond my manager as her words faded away, my attention drawn to the breathtaking view of the grounds I had called my workplace for eight years. This was the job I'd retire from, surrounded brilliant colleagues with the grand sendoff party for which our department was known. On that fateful day, as I was asked about a personal laptop and instructed to go home, I knew I could never return to the conventional 9-to-5 grind. Driving home, the realization struck me like a lightning bolt—it was time to transition from the role of a 'good and faithful' employee, but to who/what? Fast forward two years, and I've emerged as the CEO of my own six-figure business, making a profound impact as a social worker. Working just two days a week, I've discovered a newfound freedom that goes beyond the boundaries of a traditional career. Now, my mission is clear—to empower fellow social workers who are teetering on the brink of burnout. Like many social workers, I hadn't fully explored how my education and career experiences positioned me to reimagine my skills and talents. Since March 2020, I meticulously planned and developed three pillars for the career I had always envisioned:

1) Self-pay clients ~
https://www.kateusaj.com/Psychotherapy%20services%20for%20women

2) LSW Supervision ~ providing services to 75+ social workers to become independently
licensed
https://www.kateusaj.com/Ohio-LSW-Supervision

3) Coaching for Social Workers ~launched a step-by-step program with online lessons
for experienced social workers to intentionally design a social work career making more
impact, work less hours and drastically increase their income as well as emotional and
financial freedom. https://www.kateusaj.com/IntentionalCareerByDesign

I have the unique skill set, specializing in supporting social work colleagues who yearn to break free from the agency grind—a place where burnout is inevitable, and compensation is often insufficient. My boutique, supportive mentorship offers a step-by-step guide tailored to meet your individual goals. My programs aren't for every social worker; they're crafted for those seeking a shift—from indentured employee to a CEO mindset. If you're a social worker ready to intentionally design your career, reach out! Join a community of like-minded professionals and gain the support of an experienced mentor, guiding you toward building a six-figure business on your terms.

Think outside of your box
02/19/2026

Think outside of your box

Innovation in education is something many districts overlook, but one Arkansas school district proved just how powerful it can be. By installing 1,400 solar panels, they turned a $250k deficit into a $1.8 million surplus. But it wasn’t just about saving money—it was about creating opportunities for teachers and improving the educational experience for everyone.

This move allowed the district to raise teacher salaries, a game-changer for educators who are often undervalued and underpaid. The ripple effect is real—other districts are now following suit, and it’s starting to feel like a real revolution in education. When you start investing in the right places, change becomes inevitable.

It’s a bright future ahead for this district, and hopefully, other districts will learn that sometimes, looking to the future isn’t just about the latest technology. It’s about making decisions that benefit the entire community, especially those who make the greatest impact: the teachers. 🌞📚

Two Career Paths Many LSWs Are Quietly Exploring:💫Option A: Stay in agency work with stronger boundaries, supervision, a...
02/18/2026

Two Career Paths Many LSWs Are Quietly Exploring:

💫Option A: Stay in agency work with stronger boundaries, supervision, and leadership clarity.

💫Option B: Begin building a private practice or specialty service while still employed.

Both require intention.
Both require support.
Neither should be done alone.

Which path are you curious about right now?

Social workers 🙏
02/18/2026

Social workers 🙏

Chicago, 1889.
Jane Addams stands in front of a decrepit mansion at 800 South Halsted Street, surrounded by garbage, industrial smoke, and the overwhelming smell of nearby stockyards.
The Charles Hull mansion had been beautiful once. Now it's a wreck in the middle of the Nineteenth Ward—one of Chicago's poorest, most overcrowded immigrant neighborhoods.
Her friend Ellen Gates Starr looks at her nervously. "Are you absolutely sure about this?"
Jane is sure.
She'd spent six years after college searching for something—anything—that felt like purpose.
She tried medical school. Her health failed.
She traveled Europe with family money, attending operas and museums and dinner parties, living exactly the life expected of a wealthy, educated young woman from a good family.
And she was absolutely miserable.
Restless. Angry. Suffocating under the weight of comfortable meaninglessness.
Then in 1888, she visited Toynbee Hall in London's East End—a "settlement house" where Oxford and Cambridge graduates chose to live among working-class people. Not to give charity from a distance, but to be neighbors. To learn from the poor while offering education and support.
Jane had an epiphany that changed everything:
This is what I'm supposed to do.
Now here she is, standing in front of this ruined mansion, ready to rent it and turn it into America's first settlement house.
Her wealthy friends back in Cedarville, Illinois think she's gone completely insane.
Why would a woman of her class—daughter of a successful businessman, educated at one of the country's best women's colleges, heir to a substantial fortune—choose to live in a slum?
Jane's answer is simple:
"I wanted to live where life was happening, not where people were pretending it wasn't."
On September 18, 1889, Jane Addams and Ellen Gates Starr move into Hull-House.
They start small.
They invite neighborhood women to come look at art slides and listen to readings from great books. It seems almost absurd—offering Renaissance paintings and Shakespeare to women whose children are working in sweatshops, whose husbands are dying in factory accidents, whose families are crammed ten people into airless tenement rooms.
But something unexpected happens.
The women come. And they talk.
And Jane listens.
One mother asks: "Do you have anywhere we could leave our children while we work?"
Childcare doesn't exist for poor immigrant women. They either don't work, or they leave small children alone in dangerous apartments.
Jane opens a kindergarten within months.
Another woman asks: "Could you teach us English?"
Immigrants can't get better jobs, can't talk to landlords or doctors, can't help their children with homework—all because of the language barrier.
Jane starts English classes immediately.
A young man asks: "Is there anywhere safe for kids to play basketball?"
The streets are filthy and dangerous. There are no parks, no playgrounds, nowhere for children to just be children.
Jane builds Chicago's first public playground.
Hull-House isn't charity. It's listening to what people actually need and then figuring out how to provide it.
But Jane does something even more radical than opening a settlement house.
She doesn't just work there.
She lives there.
This is shocking to Chicago's upper class. Settlement workers are supposed to commute in from respectable neighborhoods, do their charitable work, and leave before dark.
Jane refuses.
She lives in the mansion. Eats meals with residents and neighbors. Sits in the same rooms. Breathes the same air thick with industrial smoke from nearby factories.
When typhoid fever sweeps through the neighborhood, Jane gets typhoid too.
Her wealth buys her better medical care, but it doesn't protect her from the same threats her neighbors face every single day.
And that proximity changes everything.
When Jane sees children working 12-hour shifts in garment factories—missing fingertips from machinery accidents, collapsing from exhaustion, dying from preventable diseases—she can't look away.
She can't go home to a comfortable neighborhood and forget about it.
She has to act.
By the early 1890s, Hull-House has become more than a settlement house.
It's a laboratory for social reform.
Jane recruits brilliant women to join her mission:
Florence Kelley arrives and begins documenting child labor abuses, leading the national fight for protective legislation.
Julia Lathrop studies conditions in mental institutions and pushes for revolutionary reforms.
Alice Hamilton researches industrial diseases like lead poisoning and becomes America's pioneer in occupational health.
These women don't just write reports and feel good about themselves.
They lobby politicians. They organize labor unions. They confront factory owners face-to-face. They gather hard data—Hull-House residents conduct one of the first comprehensive demographic studies in American history, mapping where immigrants live, what they earn, and what they suffer.
And Jane writes. Prolifically.
She publishes 11 books and hundreds of articles. She gives speeches across America and Europe.
By the early 1900s, she becomes the most famous woman in America.
But she also makes powerful enemies.
Business owners hate her advocacy for labor laws that will cost them profits. Politicians resent her push for housing regulations and public health measures.
Conservative critics call her a socialist. Some say Hull-House "coddles" the poor and destroys self-reliance.
Jane doesn't care.
She's seen what "self-reliance" looks like when seven-year-olds lose arms in machinery and families live ten people to one room with no windows.
By 1911, Hull-House has expanded from one mansion to 13 buildings covering an entire city block.
It includes gymnasiums, a theater, art gallery, libraries, swimming pools, classrooms, dormitories—a complete community center.
It serves 10,000 people every single week.
And the idea spreads like wildfire.
By 1920, there are approximately 500 settlement houses across America, all following Hull-House's revolutionary model: live with the people you serve, listen to what they actually need, provide education and opportunity, and fight for systemic change.
Jane's work directly influences the creation of:

America's first juvenile court system
National child labor laws
Factory safety regulations
Public playgrounds and parks in every major city
Workers' compensation programs
Housing codes and tenement reform

The Progressive Era's reforms—the foundation of America's entire social safety net—were built in large part by Jane Addams and the network of reformers she inspired.
But Jane's most radical—and costly—work comes later.
In 1915, while America debates entering World War I, Jane does something that will destroy her reputation overnight:
She opposes the war.
She believes war is barbaric. That disputes should be solved through negotiation. That killing is never justified, no matter the cause.
She forms the Woman's Peace Party and travels to warring European nations trying to negotiate peace.
America turns on her instantly.
Newspapers call her a traitor. Former supporters abandon her. The government investigates her as a potential German sympathizer.
Theodore Roosevelt—who once praised her work—now calls her ideas dangerous and cowardly.
For years, Jane Addams—once America's most beloved and admired woman—is reviled as unpatriotic.
She keeps working anyway.
Keeps advocating for peace. Keeps running Hull-House. Keeps serving her neighborhood.
And slowly, after the war's horrors become undeniable, public opinion begins to shift.
People start to wonder: maybe she was right.
In 1931, Jane Addams becomes the first American woman to win the Nobel Peace Prize.
She is 71 years old.
She's spent 42 years living at Hull-House—through economic depressions, wars, epidemics, and massive social upheavals.
She never married. Never had children. Never lived in comfort again after moving to Halsted Street in 1889.
Jane Addams dies on May 21, 1935, in Chicago.
She is buried in Cedarville, Illinois—the small town she'd left 46 years earlier because she couldn't stand the comfortable, purposeless life it offered.
Hull-House continues operating for 123 years—finally closing in 2012 due to financial difficulties. The original mansion is now a museum.
But Hull-House's legacy lives in ways Jane couldn't have imagined:
Every social worker who earns a professional degree.
Every child who attends public preschool.
Every worker protected by safety laws.
Every juvenile in a rehabilitation program instead of adult prison.
They're all living in the world Jane Addams helped create.
She proved something radical:
That wealthy people could choose to live among the poor—and both would be better for it.
That proximity creates empathy.
That listening is more powerful than charity.
That democracy requires not just voting rights, but economic and social inclusion.
And she proved it by doing something everyone thought was insane:
Moving into Chicago's poorest neighborhood at age 29 and never leaving.
The rich people who knew her thought she'd wasted her life.
Jane Addams thought she'd finally found what made life worth living.
In 1889, she was a bored, wealthy, purposeless 29-year-old woman.
By 1935, she'd helped build the foundation of America's social safety net and become one of the most influential reformers in history.
All because she decided that comfort without purpose was a kind of death.
And she chose to live where life was really happening—even if it meant living in a slum.

02/18/2026
02/17/2026

Terence McKenna’s words remain as relevant today as when he first spoke them. In a world where we have the resources, knowledge, and technology to create a sustainable and harmonious future, it’s disheartening that we are often led by those least capable of visionary leadership. This reality has held us back from achieving true progress, as we continue to prioritize profit and short-term gain over long-term wellbeing.

The vision for a better world is not something that comes from the highest echelons of power or the richest individuals. It should come from those who understand the needs of the planet and its people, who see the future with clarity, and who act in service of life itself. McKenna’s insight reminds us that we must demand better leadership, one that considers humanity’s place within the greater ecology of life on Earth.

Let’s shift the conversation and advocate for leaders who prioritize the planet’s health and the flourishing of all its inhabitants, not just the few who benefit from the status quo. 🌱🌍

To the social worker who feels behind right now.Behind on paperwork, behind on your goals, behind on the version of life...
02/16/2026

To the social worker who feels behind right now.

Behind on paperwork, behind on your goals, behind on the version of life you imagined.

Let me remind you of something I wish someone had told me sooner:
You are not behind. You are in the middle of becoming.

Careers in social work are built through seasons. Learning, stretching, pausing, recalibrating.

Progress doesn’t always look productive. Sometimes it looks like surviving, resting, or quietly reimagining what’s next.

You’re allowed to move at a pace that honors your energy, your values, and your season of life.

Take one small step today that feels supportive, not overwhelming.

02/14/2026

This one hit close to home for me.

More research is pointing to the same uncomfortable pattern:

kids who get smartphones before age 13 tend to show worse mental health outcomes later, including higher rates of anxiety, depression, and lower wellbeing, especially for girls.

That doesn’t automatically prove the phone causes it, but the association is strong enough that I’m not brushing it off.

As a dad of four, that matters. A LOT.

This isn’t about being anti-technology. I run an online business. My life is built on tech.

But giving a kid unlimited access to a smartphone during key development years is a different story.

More screen time, less sleep, more comparison, more pressure to grow up fast, and more exposure to content and conversations they are not ready to manage.

Then you get the stuff parents rarely think about until they’re living it.

Group chats that never stop.
Social ranking that never turns off.
Algorithms that reward extremes.
Bullying that follows them home.

So no, I’m not trying to raise kids who can’t use technology.

I’m trying to raise kids who can use it without it using them.

Sometimes protecting your kids means being the “mean parent” today so they have a stronger foundation later.

02/14/2026

Every stranger you pass is a universe of experiences, joys, and struggles, each carrying the weight of their own vivid story. In this crowded moment, lives intertwine—some celebrating milestones, others enduring heartaches. It’s a reminder that we are all connected by the complex, messy, and beautiful fabric of existence. Take a moment to acknowledge the journey of those around you; you never know the battles they are facing or the triumphs they are celebrating.

If you’re a social worker who is:👉Still working👉Thinking about private practice or leadership👉Wanting to build a lifesty...
02/13/2026

If you’re a social worker who is:

👉Still working
👉Thinking about private practice or leadership
👉Wanting to build a lifestyle career without burning out
👉And craving support from people who get it

The Intentional Career by Design Social Worker Collective is for you.

It’s a private Facebook group for social workers who want to build wisely, ask genuine questions, and intentionally shape their careers.

Comment “COLLECTIVE,” and I’ll send you the link.

Highly recommend!!!
02/13/2026

Highly recommend!!!

📣 Get ready for an exciting update!

We're on the cusp of launching a brand-new service, and details about our Easter family event are just around the corner.
A respite weekend is also in the works, and we can't wait to share all the details with you soon!

✨To make these events possible and keep family events free for all, we rely on the kindness of generous sponsors.

Can you help us spread the word by tagging a potential supporter in this post? Your contribution will make a tangible difference in the lives of those we serve, making a gospel-led impact, and as a nonprofit, your donation is a charitable gift that will have a lasting impact 💙!

These aren’t productivity hacks.They’re leadership skills.Which one will you try first?Comment the number you’re startin...
02/11/2026

These aren’t productivity hacks.
They’re leadership skills.

Which one will you try first?

Comment the number you’re starting with.

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