Ringdahl Chiropractic Inc.

08/20/2025

I’m closed Monday-Wednesday 8/18-8/20 moving my son to upstate NY for college. I’ll be open 8/22 Friday regular hours!

06/23/2025

I will be out of the office 6/23 through 6/29 attending my father-in-law’s funeral service in Seoul Korea. Thank you for understanding, regular business hours 6/30 Monday.

12/25/2024

The office is closed 12/23/2024 through 01/03/2025 for Christmas and New Years vacation.

We will reopen 01/03/2025 FRIDAY!

Merry Christmas and Happy New Years 2025!!!

Send a message to learn more

07/09/2024

I do realize that messages on our phone system are being returned slower than usual. Please feel free to message through FB or email for a quicker response. Although walk-ins are welcome as are same day appointments, they are harder and harder to come by with long wait times.

Send a message to learn more

03/31/2024

Happy Easter!!!

12/08/2023

Merry Christmas and Happy Holidays! 2023!

12/08/2023

Two weeks left in the calendar year for my office! Last chance to get treatment and use your insurance before the deductibles start over!

Monday, Tuesday, Wednesday, and Fridays 10am-5pm

Dec 23 - Jan 8 office will be closed for vacation. Merry Christmas and Happy Holidays!

06/28/2023

Walk-Ins are always welcome but appointments take priority so expect a wait time.

04/25/2023

My MT Connie is back for a limited time (May only) then moving to Oklahoma. Her time slots are filling up extremely fast, Tuesdays and Friday mornings. Deep Tissue for Athletes and difficult cases, not your typical "swedish" massage. Message or call for appointment, once she's gone, she's really gone.

04/10/2023

The welcome signs of spring are here.

Flowers and trees are blooming, birds are chirping and signs of renewal after a rainy winter are everywhere you look.

Something we may not be as excited to see: an increase in coyotes.

Throughout Southern California, coyotes have a year-round presence. It’s in the spring — when pups are born — that their activity increases as they look for more food.

Now is a good time to refresh your coyote awareness, learn their habits and what you can do to avoid unfavorable encounters.

The city has a coyote management plan in place and a webpage dedicated to increasing awareness about coyotes in our community.

We encourage everyone to report coyote sightings to help us and your neighbors be aware. Visit Anaheim.net/coyotes.

Some helpful tips:
• Don’t feed coyotes or leave pet food and water outside.
• When walking in your neighborhood, walk with others in daylight, carry a large stick or other defensive item and be aware of your surroundings.
• If you encounter a coyote, do not run. Instead practice hazing by standing tall, waving your arms and yelling to scare off the coyote. Slowly back away when safe.
• Report sightings

To learn more about our plan and other ways you can deter coyotes around your home, visit Anaheim.net/coyotes.

03/01/2023

Keep in mind, you've chosen your insurance and it's coverage...
So this is always a topic patients' bring up at my office pertaining to their insurance. This is directly from Anthem Blue Cross Blue Shield.
Question is What a Deductible, co-pay, and co-insurance....
Who is this for?
Insurance – Customer Service – Learn More
Anyone under age 65.
You and your health insurance company pay for your health care expenses.
Deductibles, coinsurance and copays are all examples of what you pay.
Understanding how each example works helps you know how much you pay.
What is a deductible?
A deductible is the amount you pay for health care services before your health insurance begins to pay.
How it works: If your plan’s deductible is $1,500, you’ll pay 100 percent of eligible health care expenses until the bills total $1,500. After that, you share the cost with your plan by paying coinsurance.
What is coinsurance?
Coinsurance is your share of the costs of a health care service. It's usually figured as a percentage of the amount we allow to be charged for services. You start paying coinsurance after you've paid your plan's deductible.
How it works: You’ve paid $1,500 in health care expenses and met your deductible. When you go to the doctor, instead of paying all costs, you and your plan share the cost. For example, your plan pays 70 percent. The 30 percent you pay is your coinsurance.
What is a copay?
A copay is a fixed amount you pay for a health care service, usually when you receive the service. The amount can vary by the type of service.
How it works: Your plan determines what your copay is for different types of services, and when you have one. You may have a copay before you’ve finished paying toward your deductible. You may also have a copay after you pay your deductible, and when you owe coinsurance.
Your Blue Cross ID card may list copays for some visits. You can also log in to your account, or register for one, on our website or using the mobile app to see your plan’s copays.

02/22/2023

Sadly so true! 😭