ADOC Medical Group

ADOC Medical Group ADOC Medical Group brings you comprehensive healthcare close to home with a quality network of doctors, specialists, hospitals, and urgent care centers.

With resources and programs that go beyond the doctor’s office, we help you live a well-balanced life With resources and programs that go beyond the doctor’s office, we help you live a well-balanced life and meet your unique healthcare needs with custom-tailored support and care.

11/15/2025

Holiday meals bring joy but overeating can leave you feeling like a stuffed turkey!

Your stomach takes about 20 minutes to say “I’m full,” so slow down with these tips:
🍎 Pause between bites
🍎 Chat between mouthfuls
🍎 Check in at 15 minutes
🍎 Pick your favorites
🍎 Save leftovers for tomorrow

November is American Diabetes Month! Did you know 37 million Americans have diabetes, and 1 in 5 don’t even know it? (So...
11/13/2025

November is American Diabetes Month! Did you know 37 million Americans have diabetes, and 1 in 5 don’t even know it? (Source: CDC)

This month, let’s raise awareness and share ways to prevent and manage diabetes.
Small steps can make a big difference:
• Eat more whole foods and fewer snacks.
• Move more—just a 20-minute walk helps!
• Monitor blood sugar and stay on top of checkups.

This Veteran’s Day, we pause to honor the brave men and women who have served our country with courage and dedication. Y...
11/11/2025

This Veteran’s Day, we pause to honor the brave men and women who have served our country with courage and dedication. Your sacrifice and commitment to protecting our freedoms will never be forgotten. Thank you for your service.

Diabetes affects millions, but small changes can help. Get enough sleep, stay active, manage stress, build strength, an...
11/11/2025

Diabetes affects millions, but small changes can help.

Get enough sleep, stay active, manage stress, build strength, and eat healthy to keep your blood sugar steady. Have questions or want to get screened? Make an appointment with your doctor. Regular check-ups catch problems early and help you feel your best.

Want to live healthier? Check out our handy checklist for taking care of yourself this November and beyond!

From health talks to community gatherings, November is full of great ways to connect and learn. Check out the events lis...
11/06/2025

From health talks to community gatherings, November is full of great ways to connect and learn. Check out the events listed below and save the dates—you won’t want to miss them. Want to see details about these and more activities near you? Visit HealthyWayEvents.com for the full schedule.

11/05/2025

ADOC Medical Group is partnering with RadNet Imaging to bring advanced AI technology to mammograms—helping catch breast cancer earlier, when it’s most treatable. The best part? It’s no cost to you! Schedule your mammogram today—because early detection saves lives.

Halloween is full of chills, thrills, and sweet treats — but the only scares should be the fun kind! Keep your little mo...
10/31/2025

Halloween is full of chills, thrills, and sweet treats — but the only scares should be the fun kind! Keep your little monsters (and grown-up ghouls) healthy and safe with these spooktacular tips:

🎃 Enjoy a healthy snack before trick-or-treating.
🎃 Add glow sticks or reflective tape to stay visible after dark.
🎃 If you’re feeling unwell, stay home or wear a mask to help protect others.
🎃 Wash hands before enjoying treats.
🎃 Inspect candy before eating.

Wishing everyone a safe, healthy, and happy Halloween! What’s your favorite Halloween tradition?

When you get vaccinated against the flu and COVID-19, you’re not just protecting yourself— you’re helping protect your w...
10/26/2025

When you get vaccinated against the flu and COVID-19, you’re not just protecting yourself— you’re helping protect your whole community. That means fewer missed school days, fewer work absences, and more time doing what matters most.

Call your healthcare provider at (866) 654-3471 to find out where you can get vaccinated and help keep everyone safe this season.

While not all breast cancer cases are preventable, healthy habits can help lower your risk.💗 Eat well, stay active, avoi...
10/24/2025

While not all breast cancer cases are preventable, healthy habits can help lower your risk.
💗 Eat well, stay active, avoid smoking, and limit alcohol.
💗 Keep up with regular check-ups and screenings.

At your next visit, you may hear about EBCD — Enhanced Breast Cancer Detection — a new AI-powered mammogram that helps doctors find breast cancer earlier and more accurately. It’s now available for eligible women at no cost through Regal Medical Group and RadNet in Southern California.

Small steps make a big difference. Take care of your health—it’s the only body you have.

As the seasons change, so do the spices we crave. Cooler days call for warming flavors like cinnamon, ginger, and lemon—...
10/20/2025

As the seasons change, so do the spices we crave. Cooler days call for warming flavors like cinnamon, ginger, and lemon—not just delicious, but supportive for your wellness too.

Try this warm lemon & cinnamon water for a cozy, feel-good boost:
✅ Supports digestion
✅ Adds a touch of vitamin C
✅ Naturally calming and anti-inflammatory
✅ May help support healthy blood sugar

From family gatherings to work to travel, no one has time to be sidelined by flu or COVID19. Vaccines help you stay on t...
10/19/2025

From family gatherings to work to travel, no one has time to be sidelined by flu or COVID19. Vaccines help you stay on track with what matters most. Call your healthcare provider at (866) 654-3471 to learn where you can get vaccinated.

We’re honored to share that Regal Medical Group has been named Best Medical Group in the Inland Empire by The Press-Ente...
10/17/2025

We’re honored to share that Regal Medical Group has been named Best Medical Group in the Inland Empire by The Press-Enterprise - for the second consecutive year!

This recognition celebrates our commitment to delivering high-quality, compassionate care and to building strong partnerships with those who help us serve our communities every day.

To our patients, partners, and colleagues thank you for your trust, collaboration, and continued support. Together, we’re setting the standard for excellence in healthcare across the Inland Empire.

Here’s to many more years of partnership and progress!

Address

600 City Parkway West #400
Orange, CA
92868

Telephone

+18007472362

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