10/29/2025
As we've heard before from Dot Boyd, Senior Safety Specialist , Senior Safety Specialist, One FALL can change it All. Be Proactive and empower yourself to take control of your safety and prevent falls.
5 quick and easy home modifications you can make on your own
1. Secure some support: Buy a shower seat, grab bar, and adjustable-height handheld shower head to make bathing easier and safer.
2. Light it up: Replace burnt-out bulbs with bright, non-glare lightbulbs.
3.Have a seat: Place a sturdy chair in your bedroom so you can sit while getting dressed.
4. Clear the way: Keep items off the stairs, and fix simple but serious hazards such as clutter and throw rugs.
5. Store for success: Keep frequently used items between your waist and shoulder height.
Did you know that over half of all falls take place at home? Check out these five modifications that can make your home a safe and comfortable place to age in place, so you can stay independent and reduce the risk of falling.
