Sessions with Serena

03/17/2026

Make Peace w your Body 🙏 Restorative Yoga
Wednesdays 6pm, reserve 716•539•0300

03/16/2026

“Breathing is the first act of life and the last.”
~ Joseph Pilates *Tuesdays class 6pm @ STRETCH Beyond Massage

03/14/2026

Why practice self-care? … no one else can do it for you, take action and begin transforming 💫
Pilates, Restorative, Thai Stretch, Sound, Quantum Energy @ Stretchbeyondmassage.com

03/12/2026

Life is Art on the Thai Mat 💫 716•539•0300

03/10/2026

Breathe self-care into your existence, Let us know you’re arriving 716•539•0300
Pilates 🫁 Tuesday 6pm
Restorative 🧘‍♂️Wednesday 6pm

03/06/2026

Tonight! At Nature Studio EA, Let’s cultivate balance within as Spring Equinox approaches ☯️ donations honor Breast Health of WNY 🙏

03/05/2026

Practice Balance W Community ☯️

No better way to start your weekend! Do yoga. Support a good cause!
Pay-what-you-can. Drop ins welcome. More info at our website - link in comments.

03/04/2026

Friday 3/6 @ 6pm ! Yin ☯️ Yang class at Nature Studio, Cardea Health, charity donation 🙏

03/03/2026

Wednesdays 6pm Restorative Yoga W sound
(716) 539-0300 to reserve At STRETCH BEYOND MASSAGE

03/03/2026

Wednesdays 6pm Restorative Yoga W sound,
We provide props, call (716) 539-0300
STRETCH Beyond Massage

02/27/2026

02/25/2026

Restorative poses w sound vibrations, Wednesday 6pm, we supply props, simply book at STRETCHBeyondMassage.com and arrive💫