Train716

03/03/2026

No place like Train716🖤

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02/21/2026

Thanks for stopping by! 🖤🤍

02/21/2026

Come stop by for a visit !
📍3356 Southwestern Blvd

Orchard Park, it’s your turn. 💪
We’ll see you at Train 716 for a Saturday morning session.
🗓 Saturday, Feb 21
⏰ 7:30AM–9:00AM
Stop in, grab a wrap, and check out what’s on the menu.
Let’s start the weekend strong.

02/09/2026

Our largest Committed Club ever showed up together, pushed each other, and made the room better every single day.

Different goals. Different backgrounds. Same commitment.

This is what happens when consistency meets community.

So proud of this crew—and we’re just getting 2026 started. 🖤💪

02/04/2026

6 Week TAKE CARE Challenge
February 9 – March 21

This isn’t about perfection — it’s about balance.
It’s time to prioritize yourself, rebuild healthy habits, and move with purpose.
Nourish your body. Strengthen your mind.
Backed by expert coaches and a powerful community, you’re not doing this alone.

Let’s make 2026 your strongest year yet — inside and out.

💥 Join the Take Care Challenge today!
DM us or click the link in bio to save your spot.

01/31/2026

Whatever your favorite exercise is —
It’s better when the whole Train716 room is cheering your on 👏🏼🔥

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🔗 in bio or DM to come train with us 🖤

01/26/2026

🚨 WEATHER UPDATE — CLASS CANCELLATION 🚨

Due to inclement weather, we will be canceling morning classes tomorrow to ensure the safety of our members and coaches.

Your health and safety always come first, and we don’t want anyone feeling rushed or unsafe getting to or from the gym.

Please keep an eye on the app and your email for updates regarding afternoon classes!

Stay safe, stay warm — we’ll see you soon. 💙

01/13/2026

December Committed Club 🎄💪
Showing up during the busiest month of the year isn’t easy — but you did it.

Early mornings. Holiday chaos. End-of-year fatigue.
And still… you showed up.

This is what commitment looks like.
We’re proud of you. 🤍

12/31/2025

As the year comes to a close, we’re filled with gratitude.
For the people who walked through our doors.
For the effort you brought.
For trusting us with your time, your health, and your goals.

Thank you for making Train716 what it is.
Here’s to a strong close and an even stronger 2026 ahead.

12/13/2025

Strength training changes everything.

The data backs it.
The women in these photos prove it.

12/09/2025

November wasn’t easy… but you showed up anyway.
Through the cold mornings, the holidays, the chaos — you kept the promise you made to yourself.

💥 November Committed Club
16+ Classes Strong.
Another month of proof that consistency always wins.

Proud of every one of you. Let’s close out 2025 stronger than we started. 🙌
Drop a 🔥 if your name’s on the board!

12/02/2025

Do it for the strength.
Do it for the confidence.
Do it for the community.
Do it for this feeling.
Who needs to see this today? 💯