What are the opening hours?

Monday 5:30am - 10:30am 4:15pm - 8pm Tuesday 5:30am - 10:30am 4pm - 8pm Wednesday 5:30am - 10:30am 4:15pm - 8pm Thursday 5:30am - 10:30am 4pm - 8pm Friday 5:30am - 9am 4pm - 7pm Saturday 6:45am - 12pm Sunday 8am - 10am

Train716

🏃🏽‍♂️ functional fitness for every level 🏋🏼‍♀️

11/20/2025

“You look happier.”
“Thanks. I found my space.”

Everyone deserves a place where the stress drops, the noise quiets, and the world finally feels lighter.

For a lot of us… that’s here.
Your third space. Your reset. Your people.

👉 Tag someone who needs a space like this.
You never know whose life it might change.

Click the 🔗 in bio to checkout our blog post !

11/15/2025

New moms. New starts. New cities.
Good days. Hard days.
We see you.
And you don’t have to do this alone.
✨We’ve got your back✨

11/12/2025

Big news 👀

We’ve officially partnered with .usa — one of the best in the game when it comes to performance and lifestyle gear.

Train hard. Look good doing it.

💥 Use our exclusive link + code at checkout for 20% off your next LSKD order.

CODE: TRAIN71620-FPCREW

11/06/2025

No tricks. Just consistency. 🎃

Our October Committed Club showed up through PRs, heavy lifts, and haunted workouts — and they earned every bit of it.

Keep training hard. Keep training smart.

10/31/2025

Stay Spooky 👻

10/29/2025

Help us help others as this holiday season approaches! Now more than ever our local food banks could use all the help they could get! From Saturday November 1st to Sunday November 9th we will be holding a community food drive! Please help us collect canned and non-perishable food items! All items collected with be sent to our local food bank!

Not a member? Not a problem. We will accept donations from anyone! IF you are not a member & bring in 5 canned items we will offer you a free week of classes!

THANK YOU!! 🤍

10/25/2025

If any of these don't line up with you, thats okay, we're not for everyone.

But if you're looking for a space with an amazing community and real connection...welcome home.
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10/13/2025

You’ve got your home.
You’ve got your work.
But where do you go to feel like you again?

We call that your third space — and for hundreds of members across Orchard Park and Buffalo, that space is Train716.

It’s where:
✅ You’re seen and supported
✅ Coaches know your goals
✅ You get stronger — physically and mentally
✅ You belong

This isn’t just a gym. It’s your community, your outlet, your third space.

📖 Read the new blog post “Your Third Space” at the link in bio or on our website
📅 Book your No Sweat Intro today: https://api.grow.pushpress.com/sp/0a2ca2a1693

10/02/2025

Orchard Park, we did it—Best of 716! 🙌

To celebrate, we’re opening two specials:

Option A: 4 Weeks for $89
Unlimited coach-led classes, scaled to your level. Join by Day 21 and get a $50 credit toward any membership.

Option B: 28-Day Kickstart for $197 (was $297)
Classes + nutrition jump-start + InBody scan + coach check-ins. Join by Day 21 and get a $100 credit.

We cap promo spots per class to keep coaching quality high—passes are limited.

Comment 716 or KICKSTART!

09/28/2025

🏆 WE DID IT, BUFFALO! 🏆

Train716 has officially been voted Best of 716 — and it’s all thanks to YOU, our amazing community! 💪❤️

From day one, our mission has been simple: to bring strength, energy, and connection to every person who walks through our doors. This award isn’t just ours — it belongs to every member who shows up, sweats, pushes, and supports one another.

Thank you for believing in us, for voting, and for making Train716 the best community in Western New York. This is just the beginning. 🚀

09/22/2025

F*ck the Scale.

Yeah, we said it.
And we meant it.

We’ve coached hundreds of members across Buffalo and Orchard Park — and the ones who thrive long-term aren’t chasing a number… they’re chasing performance.
Want to PR your deadlift?
Learn power cleans?
Run your first 5K?
When you train for that, everything changes — including your body.
And the scale?
It starts to matter a whole lot less.
🧠 New blog post just dropped — read it now at the link in bio.
📅 Book a No Sweat Intro to start your own story.

09/13/2025

📍train716 took on the Buffalo Bills 50-Yard Finish! 🏃‍♀️🏃‍♂️💨

We couldn’t be more proud of our crew who laced up and took on the Buffalo Bills 50-Yard Finish 5K this weekend!

From first-timers to seasoned runners, you all brought the grit, energy, and Train716 community spirit to the stadium.

Events like this are a reminder: fitness isn’t just something we do inside the gym—it’s something we live.

Shoutout to everyone who showed up, cheered, and crushed the course. You made us proud. 💙❤️

Address

3356 Southwestern Boulevard
Orchard Park, NY
14127

Opening Hours

Monday	5:30am - 10:30am
	4:15pm - 8pm
Tuesday	5:30am - 10:30am
	4pm - 8pm
Wednesday	5:30am - 10:30am
	4:15pm - 8pm
Thursday	5:30am - 10:30am
	4pm - 8pm
Friday	5:30am - 9am
	4pm - 7pm
Saturday	6:45am - 12pm
Sunday	8am - 10am

Website

http://www.train716buffalo.com/

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