04/14/2026
We are super excited to be running our fourth annual Memorial Day Murph Workout! 🇺🇸❤️
Saturday May 23rd we will be running donation workouts, where we will be running heats of the “Murph” workout! In honor of Memorial Day we will be collecting donations for WNYHeroes, Inc. [A local agency that provides veterans, members of the armed services, and the widows and children of deceased veterans with access to essential services, financial assistance and resources that support their lives and sustain their dignity.] Because of the type of workout & equipment needed, we will only be able to hold so many participants for each start time. You must sign up physically IN STUDIO so please pop in to get a time slot/workout you would like!