Train716

03/25/2026

Train716 is now an official HYROX Training Club.

03/21/2026

We hear you. We’ll work on it.

03/19/2026

Hurts so good 🥵

03/16/2026

⚡️WE’RE HIRING⚡️

Join the Train716 team as a part-time coach! We're seeking someone passionate about coaching, connecting with people, and bringing high energy to the gym.

Experience with 1:1 and group fitness, strength, and conditioning is a bonus!

Send your resume and socials to dave@train716buffalo.com if you're interested!

03/03/2026

No place like Train716🖤

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02/21/2026

Thanks for stopping by! 🖤🤍

02/21/2026

Come stop by for a visit !
📍3356 Southwestern Blvd

Orchard Park, it’s your turn. 💪
We’ll see you at Train 716 for a Saturday morning session.
🗓 Saturday, Feb 21
⏰ 7:30AM–9:00AM
Stop in, grab a wrap, and check out what’s on the menu.
Let’s start the weekend strong.

02/09/2026

Our largest Committed Club ever showed up together, pushed each other, and made the room better every single day.

Different goals. Different backgrounds. Same commitment.

This is what happens when consistency meets community.

So proud of this crew—and we’re just getting 2026 started. 🖤💪

02/04/2026

6 Week TAKE CARE Challenge
February 9 – March 21

This isn’t about perfection — it’s about balance.
It’s time to prioritize yourself, rebuild healthy habits, and move with purpose.
Nourish your body. Strengthen your mind.
Backed by expert coaches and a powerful community, you’re not doing this alone.

Let’s make 2026 your strongest year yet — inside and out.

💥 Join the Take Care Challenge today!
DM us or click the link in bio to save your spot.

01/31/2026

Whatever your favorite exercise is —
It’s better when the whole Train716 room is cheering your on 👏🏼🔥

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🔗 in bio or DM to come train with us 🖤

01/26/2026

🚨 WEATHER UPDATE — CLASS CANCELLATION 🚨

Due to inclement weather, we will be canceling morning classes tomorrow to ensure the safety of our members and coaches.

Your health and safety always come first, and we don’t want anyone feeling rushed or unsafe getting to or from the gym.

Please keep an eye on the app and your email for updates regarding afternoon classes!

Stay safe, stay warm — we’ll see you soon. 💙

01/13/2026

December Committed Club 🎄💪
Showing up during the busiest month of the year isn’t easy — but you did it.

Early mornings. Holiday chaos. End-of-year fatigue.
And still… you showed up.

This is what commitment looks like.
We’re proud of you. 🤍