Tammy Lyn Davis, LMHC

Tammy Lyn Davis, LMHC I am a licensed mental health counselor (LMHC) and received my degree from Canisius College. My goal is to assist you toward a happier and healthier future

My approach includes being that "someone" that can assist you on your journey toward a happier and mentally healthier future. Mental health includes a state of well-being in which an individual realizes his or her own potential in coping with life's many stressors and can work productively while contributing to his or her community. In a safe and respectful environment we can journey together to identify and work through past and present experiences that cause distress, irrational thinkning, and unstable mood. I utilize an approach that incorporates a multitude of theories including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and reality therapy. Common topics:
Grief and Loss
Depression
Bipolar Disorder
Anxiety
Divorce/Separation
Self-esteem Building
Anger Management
Relationship Issues/Couples Counseling
Adjustment Disorders including blended families, transition to adulthood/college, retirement, and other life changing transitions.

11/11/2025
11/08/2025

Yes... but....

10/24/2025

When a loved one dies, it shouldn’t be called a test, a gift, or a blessing. There is nothing you can call grief that makes it hurt any less, but navigating the pain is how we create meaning out of grief. Meaning allows us to find a new way forward that can empower us to change, grow, and heal.

Who do you remember? Say their name in the comments. As long as we remember them, they never fully die.

10/19/2025

5. See the joy.

10/17/2025

Denice Frohman

10/12/2025

2. They flood you with feelings but never ask about yours.

09/06/2025

Inspirivity

09/03/2025

ATTENTION! SERVICE DOG HANDLERS!
We are excited to announce the launch of a Peer-to-Peer Support Group for veterans who are just beginning life with their new service dog. Our goal is to create a safe, supportive space where new placements can hear directly from those who have already walked this path.

We would love to invite you to participate by:

Speaking to new placements about your journey,

Sharing openly about any struggles you may have faced, and

Offering advice on how you overcame those challenges.

Meeting Schedule:

Every 2nd Tuesday of the month at 5:00 PM – beginning September 9, 2025

Every 4th Friday of the month at 9:00 AM – beginning September 26, 2025

Your voice and experience could make all the difference in helping another veteran adjust, gain confidence, and build a strong bond with their service dog.

*you must be a Pawsitive For Heroes Service Dog recipient or approved applicant
email:pawsitive@pawsitiveforheroes.org

07/20/2025

Join Tender Hearts: a supportive online grief community with live calls, tools, and groups for every kind of loss. Led by grief expert David Kessler.

Address

Orchard Park, NY
14127

Telephone

+17165626060

Website

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