Thrive Yoga & Wellness

Thrive Yoga & Wellness Through Yoga and Wellness offerings, we gather to Align, Grow, and Expand as individuals and in community. Come just as you are. You are perfect! Questions?

We offer services in bodywork, movement, personal expansion, health, and wellness. Thrive Yoga & Wellness is a community yoga studio and wellness center in the historic McGloughlin District of Oregon City, Oregon. We pride ourselves in being accessible and non-intimidating to even the most un-bendy and new-to-yoga types! The professionals at Thrive are warm, engaging, and welcoming. We offer over 30 classes per week, so there is almost certainly something that will fit into your busy schedule. We offer Hatha, Vinyasa, Power Yoga, Pilates, Restorative, Yin and so much more. www.thriveyogaoc/schedule

Maybe you don't feel ready for a class. Sign up for a individualized yoga lesson with one of our highly qualified instructors to get your feet wet! Our 200-hour yoga teacher training is a unique blend of Vinyasa training with a mind-body focus and strong anatomy curriculum. www.thriveyogaoc/yogaschool

We offer a range of wellness services to suit your needs and lifestyle. Two personal trainers are available for individual or small group training sessions. Additionally, our wellness coach and Thrive owner, Marci, is available for wellness coaching, health and wellness groups, and Workplace wellness program implementation. www.thriveyogaoc.com/coaching

Come check out our gorgeous and spacious studio. We just know you are going to feel right at home. We will have the tea ready for you! While you are here, check out the retail section of our lobby for original art, jewelry, yoga gear, and more! Shoot us an email! hello@thriveyogaoc.com

🚨 Last chance! 🚨This is your final call to schedule a Personal Yoga Evaluation (PYE) with Rachel Lundberg and save $100!...
07/21/2025

🚨 Last chance! 🚨
This is your final call to schedule a Personal Yoga Evaluation (PYE) with Rachel Lundberg and save $100!
Whether you're managing pain, building strength, or deepening your practice, a PYE is the perfect way to receive expert guidance tailored just for you.

Spots are almost gone, don’t miss this opportunity to invest in your body, your practice, and your well-being.

📅 Book now and step onto your mat with confidence.
📍 Www.thriveyogaoc.com/private-yoga-sessions

✨NEW WORKSHOP ✨Curious about floorwork but not sure where to begin? Join us for Intro to Floorwork hosted by Free Flow D...
07/18/2025

✨NEW WORKSHOP ✨
Curious about floorwork but not sure where to begin? Join us for Intro to Floorwork hosted by Free Flow Dance— a beginner-friendly exploration of grounded movement designed to expand your dance vocabulary and build confidence in your body’s flow. you'll learn foundational techniques for dance and fitness on the floor, along with a short, choreographied sequence. Perfect for beginners in a professional studio setting.

Spots are limited! Reserve yours here: Www.thriveyogaoc.com/upcoming-events

07/16/2025

Come say hi to Madelyn from at our Thrive booth during the First City Celebration on July 26th! 🌟
She’ll be offering FREE mini Reiki sessions to help you pause, reset, and recharge 💫 — plus exclusive day-of discounts on her services!

Whether you're Reiki-curious or a longtime energy healing fan, this is the perfect chance to connect, unwind, and soak up some good vibes.

📍 Find us at the Thrive Yoga booth
🗓️ Friday, July 26
🕊️ Healing energy + community joy = your perfect summer day

✨ Let go of the noise and return to your natural rhythm. ✨Join us for A Sound Bath: Releasing the Rush of Life — an even...
07/15/2025

✨ Let go of the noise and return to your natural rhythm. ✨
Join us for A Sound Bath: Releasing the Rush of Life — an evening of deep rest, healing frequencies, and intentional slowing down. 🌀💫

Immerse yourself in the soothing sounds of crystal bowls, gongs, and chimes that gently dissolve stress and restore your inner peace.

🗓️ Date: July 18th
🎟️ Limited spots — reserve yours now! Www.thriveyogaoc.com/upcoming-events

🎷✨ Move your body. Free your spirit. Feel the music. ✨🎶Join us Saturday, July 19th from 7–8:30PM for a one-of-a-kind Liv...
07/14/2025

🎷✨ Move your body. Free your spirit. Feel the music. ✨🎶
Join us Saturday, July 19th from 7–8:30PM for a one-of-a-kind Live Music & Movement Flow at Thrive!

You'll be guided through a soulful journey of movement and embodiment led by Thrive teacher Victoria, accompanied by a live, immersive soundscape of acoustic and electronic music—improvised in the moment by composer and saxophonist Aaron Reihs.

Expect:
🌬 A grounding warm-up
💃 A liberating movement flow
🧘‍♀️ A deep, extended savasana with live sound

Let the music move through you. Come as you are, and leave feeling fully alive.

🎟 Spots are limited—save yours now: Www.thriveyogaoc.com/upcoming-events

🌀 Gongbath with Reiki | July 19 🌀Join us for a 90-minute soul-soothing experience combining the vibrational power of 8 g...
07/11/2025

🌀 Gongbath with Reiki | July 19 🌀
Join us for a 90-minute soul-soothing experience combining the vibrational power of 8 gongs, singing bowls & chimes with the healing touch of Reiki energy ✨

Led by Madelyn Rose Wellbeing & Ripple Effect Sound Therapy, this immersive journey will guide you inward—helping you clear stuck energy, ease emotional blocks, and reconnect with your higher self. 💫

Expect breathwork, guided relaxation, Reiki, and deep sound meditation. Leave feeling balanced, renewed, and vibrationally aligned.

📍Spots are limited—reserve your place now!
Www.thriveyogaoc.com/upcoming-events

Address

1107 7th Street
Oregon City, OR
97045

Opening Hours

Monday 8:30am - 8:30pm
Tuesday 7am - 8:30pm
Wednesday 7am - 8:30pm
Thursday 7am - 8:30pm
Friday 7am - 8:30pm
Saturday 9am - 1:30pm
Sunday 8:30am - 7pm

Telephone

+15037234799

Alerts

Be the first to know and let us send you an email when Thrive Yoga & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Thrive Yoga & Wellness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Thrive Yoga & Wellness is a community-centered yoga and wellness center located in the historic McGloughlin District of Oregon City, Oregon. We pride ourselves in being accessible and non-intimidating to even the most un-bendy and new-to-yoga types! Come just as you are. You are perfect! The professionals at Thrive are warm, engaging, and welcoming. We offer over 30 classes per week, so there is almost certainly something that will fit into your busy schedule. We offer a wide range of classes including Hatha, Vinyasa, Power Yoga, Pilates, Yin, and Restorative, www.thriveyogaoc/schedule Maybe you don't feel ready for a class. Sign up for a individualized yoga lesson with one of our highly qualified instructors to get your feet wet! Our 200-hour yoga teacher training is a unique blend of Vinyasa training with a mind-body focus and strong anatomy curriculum. www.thriveyogaoc/yogaschool Additionally, Thrive owner, Marci, is available for wellness coaching, health and wellness groups, and Workplace wellness program implementation. www.thriveyogaoc.com/coaching

Also housed in our center, you will find massage therapists, an Amma therapist, nutritionist, psychologist, counselors, and Hamsa Meditation Center. Come check out our gorgeous and spacious studio. We just know you are going to feel right at home. We will have the tea ready for you! Questions? Shoot us an email! Hell0@ThriveYogaOC.com