02/20/2026
✨ Infrared Sauna or Red Light Therapy… How Do You Choose? ✨
We get this question all the time at Relaxation Destination — and the truth is… it depends on what your body needs most.
🔥 Infrared Sauna
Perfect if you’re craving deep relaxation, detoxifying sweat, improved circulation, and full-body muscle relief.
Think: stress melts away, tension softens, and you leave glowing.
đź”´ Red Light Therapy
Ideal for targeted recovery, inflammation support, skin rejuvenation, and cellular healing.
Think: repair, restore, renew — without the heat.
đź’ˇ Not sure?
You don’t have to choose. Many of our guests love combining both for the ultimate recovery and relaxation experience.
Whether your goal is stress relief, muscle recovery, glowing skin, or total wellness reset — we’ll help guide you to the right session for your body.
Comment below with your goal (relaxation, pain relief, skin, recovery, etc.) and we’ll tell you which service fits you best 👇
Or book your session and experience the difference for yourself.