Maitri Center for Mindful Living, LLC

11/11/2025

11/10/2025

LAST CALL for students in grades 3-6 who are looking for a wholesome group series that explores the ABCs of mindfulness! The next 5-week series begins this Wednesday evening, November 12th and today is the last day to register!*

🧡Held in partnership with Oregon Community Ed and hosted at Maitri Center for Mindful Living in downtown Oregon WI.🐢

🧘‍♂️This series is a blend of essential life skills that strengthen attention, balance, and compassion.🌼Kids will learn these skills through games, stories, mindful movement, stillness practices, thoughtful discussions, and arts & crafts.🎨 The emphasis is on having FUN!!

5 Wednesdays, Nov. 12-Dec. 17, 6-7 PM
(no class week of Thanksgiving)

Registration ends at 7 AM on 11/11 so don't delay:
https://oregon.recdesk.com/Community/Program/Detail?programId=1394

11/07/2025

Save the date! Maitri Center for Mindful Living is excited to participate in this year’s Hot Cocoa Crawl along with other Oregon businesses! Please come support local while enjoying the festivities with the rest of the community!!

https://www.facebook.com/share/1A8Srmde6Y/?mibextid=LQQJ4d

Join us for the family-friendly community cocoa crawl as we stroll through local businesses, shop local, sip on hot cocoa (or other seasonal beverages) and enjoy the festive spirit of our community!

11/06/2025

Do you know a student in grades 3-6 who could benefit from a wholesome group activity that explores the ABCs of mindfulness? The next 5-week series begins next week and there is still time to register!*

🧡Held in partnership with Oregon Community Ed and hosted at Maitri Center for Mindful Living in downtown Oregon WI. 🐢

🧘‍♂️This series is a blend of essential life skills that strengthen attention, balance, and compassion. 🌼Kids learn these skills through games, stories, mindful movement, stillness practices, thoughtful discussions, and arts & crafts.🎨

5 Wednesdays, Nov. 12-Dec. 17, 6-7 PM
(no class week of Thanksgiving)

Registration ends at 7 AM on 11/11 so don't delay:
https://oregon.recdesk.com/Community/Program/Detail?programId=1394

11/06/2025

That’s a wrap for Session I of Mindful Monkeys! The children engaged in skills training to become mindful superheroes and successfully earned their capes. The best part was learning to fly in the yoga hammock!

Session II begins next week with all new activities and creative projects! No two sessions ever look exactly the same, making it suitable for both new and returning students!

11/05/2025

Only TWO spots left for the next 5-week series of MINDFUL MONKEYS!

5 Wednesdays, 4:30-5:30 PM, Nov 12-Dec 17 (no class week of Thanksgiving)

Maitri Center is proud to partner with Oregon Community Ed & Rec to offer youth mindfulness classes in downtown Oregon!

Register now at: https://oregon.recdesk.com/Community/Program/Detail?programId=1396

Give your child the gift of inner peace and lasting well-being! Young students will nurture their innate compassionate nature by exploring a variety of meaningful, mindfulness-based activities that strengthen awareness of self, others, and the world around them. Games, stories, mindful movement, and crafts are all part of this holistic experience! New and returning students are welcome.

11/04/2025

There is ONE more opening available for the Gentle Yoga 3-week mini series at Oregon Area Senior Center on November 7, 14, 21 from 10-11 AM. Come roll out your mat and join us for this friendly, nonjudgemental practice circle!

No prior experience necessary. Having the ability to move and down from the floor with relative ease is the only requirement.

We move slowly and gently through the warm ups, stretches, poses, and exercises - all aimed to develop greater strength, flexibility, range of motion, and balance. I teach in progressions and offer modifications, so you get to choose a place to work that feels right for you.

If you'd like to take the last spot, please register online at:
https://www.momoyoga.com/maitri-center-for-mindful-living/lesson/28045840/Gentle-Yoga-at-Oregon-Senior-Center-3-week-mini-series-Session-III-Nov-7-21

11/03/2025

Youth Mindfulness Classes begin next week at Maitri Center for Mindful Living in downtown Oregon WI!

5 Wednesdays, November 12-December 17 (no class on 11/25)

Mindful Monkeys (grades K-2) and Mindful Kids (grades 3-6) would love to have your child join in the richness of these programs! Your child will experience mindful movement and games, arts & crafts, relaxation techniques, and invaluable tools to support overall wellbeing.

These are some of the reasons families choose mindfulness classes at the Maitri Center for their kiddos:

“The weekly follow up emails are so thorough and detailed! They really help parents connect lessons learned and how to support the child to apply these skills in everyday life. Appreciate the time you take to making these emails so information rich!”

“I can't say enough positive things about Kelly and the Maitri Center! Kelly truly goes above and beyond to support a child in learning mindfulness. She keeps classes engaged, fun, and so meaningful for kids. My child loves coming to class and looks forward to it every week. Her classes have really helped my child be more regulated.”

"Great course to give your child language to describe their feelings. I highly recommend."

Maitri Center welcomes new and repeat students to join these series! No two sessions ever look exactly the same, keeping children engaged while reinforcing lifelong skills in lasting wellbeing through activity-based mindfulness!

Held in partnerships with Oregon Comm Ed & Rec. More information, including registration links, can be found at:
https://www.maitricenterllc.com/classes/kids-teens

11/02/2025

From November 3–7, all Hy-Vee locations with hot food service will provide a free kids meal for children ages 12 and under from 4–7 p.m. each evening. The same meal will be available to all other guests for $3, offered for both dine-in and carryout.

❤️“We want to support the communities that support our stores, which is why we are doing everything we can to make sure no one goes hungry during these uncertain times,”
said Anna Stoermer, Executive Vice President, Chief Merchandising & Retail Officer, Hy-Vee, Inc.

In addition, over the coming weeks, Hy-Vee will share a variety of budget-friendly recipes on its social media channels — each designed to feed families for $3 or less per serving, featuring products from Hy-Vee’s weekly ads.

11/02/2025

It was such an honor and joy to lead a two hour professional development experience for the Oregon School District guidance counselors, school psychologists, and SEL coaches, using first-person, activity-based approaches!

10/31/2025

Happy Halloween 🎃 👻 💀!!!
Maitri Center is closed today but will reopen next week so you can give your nervous system all of the love and care it deserves!! 🧘🏼‍♀️