Maitri Center for Mindful Living, LLC

02/21/2026

02/20/2026

Please join us in welcoming Maitri Center for Mindful Living, LLC to the Oregon Chamber of Commerce.
The Maitri Center for Mindful Living is dedicated to guiding, inspiring, and nurturing mindful living for people of all ages and abilities. Through educational opportunities, embodied presence, and experiential practices of wellbeing, they create inclusive spaces where individuals and families can cultivate awareness, resilience, and connection.
They offer:
• Mindfulness-based classes
• Engaging workshops
• Private sessions
• Programs for children, teens, and adults
We’re pleased to welcome Maitri Center for Mindful Living to our Chamber community and look forward to the positive impact they will continue to make across Oregon.

Please join us in welcoming Maitri Center for Mindful Living, LLC to the Oregon Chamber of Commerce.

The Maitri Center for Mindful Living is dedicated to guiding, inspiring, and nurturing mindful living for people of all ages and abilities. Through educational opportunities, embodied presence, and experiential practices of wellbeing, they create inclusive spaces where individuals and families can cultivate awareness, resilience, and connection.

They offer:
• Mindfulness-based classes
• Engaging workshops
• Private sessions
• Programs for children, teens, and adults

We’re pleased to welcome Maitri Center for Mindful Living to our Chamber community and look forward to the positive impact they will continue to make across Oregon.

02/19/2026

Mindful Monkeys have been learning about different emotions, how they feel in their bodies, and ways to “make friends” with their emotions. Taking care of our big feelings helps us stay centered and clear minded.

The children came up with metaphors for their anger when it first shows up and after they make friends with it. These kiddos are so creative and insightful!

02/17/2026

Did you know that private sessions are an important resource the Maitri Center provides to individuals, families, and small groups?

Who are private sessions for?
❒Anyone who wishes to delve more deeply into specific practices, techniques or other wellness modalities related to meditation, mindfulness, embodiment, yoga, somatics, and other contemplative practices.
❒Anyone desiring more individualized attention and encouragement to meet their wellness goals.
❒Anyone who wishes to establish life changing healthy habits for themselves, their family, or to improve relationships.
❒Anyone with a personal limitation or health condition who desires more accessible options than a group class can provide.

Maitri Center for Mindful Living proudly provides billable services to children & adults with disabilities through their enrollment in CLTS and IRIS. Please speak to your consultation or case worker to see if you are eligible.

Private sessions are offered Monday, Tuesday, and Thursday afternoons/early evening, or by special arrangement. Sliding scale payment options for those who need financial assistance.

To schedule or inquire about in person or virtual private sessions, please call (608) 345-1597 or email contemplative.ed@gmail.com.

Or start booking at https://www.momoyoga.com/maitri-center-for-mindful-living/

02/16/2026

A new 4-week series of GENTLE YOGA at Oregon Senior Center takes place Friday, February 20-March 13, 10-11 AM! There are still a few spots left!

This series is geared toward women and men ages 55 and older who're looking for a movement practice that supports balance, flexibility, core strength, healthy breathing, and a calm mind.

No prior experience is needed. The only requirement is having the ability to get up and down from the floor with relative ease.

Everything is taught in progressions, meaning we build from a baseline and you get to choose where you would like to work. We move slowly and thoughtfully while still challenging our growth edge.

Cost for all 4 weeks is $48. If you'd like to join us, please register using this link:
https://www.momoyoga.com/maitri-center-for-mindful-living/lesson/29432513/Gentle-Yoga-for-Seniors-4-week-series-Winter-session-II-Feb-20-March-13

Questions? Please contact Kelly at contemplative.ed@gmail.com

02/11/2026

Free online workshop on Tuesday evening, February 17th entitled Beyond Burnout: Mindful Compassion for Those Who Carry A Lot. For more info and to register:

Join Naropa University’s Café Contemplative, a free public series featuring mindfulness talks and community conversations led by renowned educators and thought leaders.

02/05/2026

Sending some your way today and every day.

02/05/2026

It warms my heart to receive spontaneously testimonials from parents like this one:

“It’s been really cool to have [my child] come home and be so excited to share what she learned and see her try to implement those things on her own throughout the week.”

Check out a brand new offering coming in April for elementary aged kiddos:

https://oregon.recdesk.com/Community/Program/Detail?programId=1816