Health & Vitality Utah

Health & Vitality Utah Health & Functional Medicine We can cover all of your family medicine needs and more.

Some of our services include yearly physicals, wellness exams, common illnesses, asthma, thyroid issues, diabetes type II reversal, bladder infections, women and men's hormones, functional/integrative medicine, osteoporosis prevention and treatment, birth control/IUDs, weight loss, and more.

We’re grateful for patients who trust us to walk with them through the hard moments and the healing ones. 🌿Functional ...
11/14/2025

We’re grateful for patients who trust us to walk with them through the hard moments and the healing ones. 🌿

Functional Medicine, Root Cause, Whole-Body Healing, Gut Health, Hormones, Menopause, Thyroid, Mens Hormones, Autoimmune, Weight Loss, Nutrition

Meet Annette! Our newest Nurse Practitioner dedicated to true root-cause, whole-person care. We’re so excited to have he...
11/14/2025

Meet Annette! Our newest Nurse Practitioner dedicated to true root-cause, whole-person care. We’re so excited to have her on the team and for you to experience her thoughtful, integrative approach to wellness.  🌿

Functional Medicine, Root Cause, Whole-Body Healing, Gut Health, Hormones, Menopause, Thyroid, Mens Hormones, Autoimmune, Weight Loss, Nutrition

You deserve more than “your labs look normal.”Functional medicine looks deeper — beyond symptoms, into why you don’t fee...
11/13/2025

You deserve more than “your labs look normal.”

Functional medicine looks deeper — beyond symptoms, into why you don’t feel your best.

At Health & Vitality, we focus on whole-body healing so you can finally get answers, restore balance, and start feeling like yourself again. 🌿

Functional Medicine, Root Cause, Whole-Body Healing, Gut Health, Hormones, Menopause, Thyroid, Mens Hormones, Autoimmune, Weight Loss, Nutrition

11/12/2025

Feeling “off” lately?

These 6 red flags might seem random, but they’re often signs your hormones are out of balance.

Fatigue, weight gain, mood swings, and restless nights aren’t just part of aging, they’re messages from your body that something deeper is going on.

🌿 At Health & Vitality, we look beyond “normal” lab results to find the root cause and help you feel like yourself again.

Functional Medicine, Root Cause, Whole-Body Healing, Gut Health, Hormones, Menopause, Thyroid, Mens Hormones, Autoimmune, Weight Loss, Nutrition

Health is more than the absence of illness. It’s vitality, balance, and peace of mind. 🌿💚 Functional Medicine, Root Cau...
11/12/2025

Health is more than the absence of illness. It’s vitality, balance, and peace of mind. 🌿💚

Functional Medicine, Root Cause, Whole-Body Healing, Gut Health, Hormones, Menopause, Thyroid, Mens Hormones, Autoimmune, Weight Loss, Nutrition

If your body always feels tense, tired, or “on edge,” it might be stuck in fight-or-flight mode.When stress becomes cons...
11/11/2025

If your body always feels tense, tired, or “on edge,” it might be stuck in fight-or-flight mode.

When stress becomes constant, your body releases cortisol nonstop, leaving you drained, anxious, or burned out.
The good news? You can teach your body how to feel safe again. 🌿

Healing starts when you calm the nervous system, not when you push harder.
Our functional medicine providers look deeper to uncover the root cause of stress, fatigue, and hormone imbalance, so your body can finally reset.

Functional Medicine, Root Cause, Whole-Body Healing, Gut Health, Hormones, Menopause, Thyroid, Mens Hormones, Autoimmune, Weight Loss, Nutrition

Your body remembers what your mind tries to forget.Our new Integrative Processing Technique (IPT) helps you gently relea...
11/07/2025

Your body remembers what your mind tries to forget.

Our new Integrative Processing Technique (IPT) helps you gently release emotional blocks that may be affecting your physical health.

Sessions with Andrea, our IPT facilitator, are $79 (normally $89), HSA/FSA eligible, and available in person or via telehealth. 🌿

Healing doesn’t always start with a prescription — sometimes it starts with processing.

Functional Medicine, Root Cause, Whole-Body Healing, Emotional Processing, Gut Health, Hormones, Menopause, Thyroid, Mens Hormones, Autoimmune, Weight Loss, Nutrition


True healing begins when you treat the whole body, not just the symptoms.Functional medicine uncovers the root causes of...
11/06/2025

True healing begins when you treat the whole body, not just the symptoms.
Functional medicine uncovers the root causes of imbalance, guiding you toward lasting health and vitality.

Our providers look deeper to create personalized care that supports true, whole-body healing.

✨ Book your appointment today and start your path to better health.

Functional Medicine, Root Cause, Whole-Body Healing, Gut Health, Hormones, Menopause, Thyroid, Mens Hormones, Autoimmune, Weight Loss, Nutrition

11/05/2025

Stress isn’t just in your head — it’s in your hormones.
When your body stays in fight-or-flight, cortisol keeps firing… and over time, that leads to fatigue, poor sleep, and burnout.

The good news? You can train your body to return to calm.
✨ Try: deep breathing, gentle movement, and gratitude.

Functional Medicine, Root Cause, Whole-Body Healing, Gut Health, Hormones, Menopause, Thyroid, Mens Hormones, Autoimmune, Weight Loss, Nutrition

10/31/2025

Stress isn’t just in your head, it’s in your hormones.
When your body stays in fight-or-flight, cortisol keeps firing… and over time, that leads to fatigue, poor sleep, and burnout.

The good news? You can train your body to return to calm.
✨ Try: deep breathing, gentle movement, and gratitude.

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Functional Medicine, Root Cause, Whole-Body Healing, Gut Health, Hormones, Menopause, Thyroid, Mens Hormones, Autoimmune, Weight Loss, Nutrition

When your body is stuck in fight-or-flight, even small stressors can feel overwhelming.Healing begins when you slow down...
10/25/2025

When your body is stuck in fight-or-flight, even small stressors can feel overwhelming.
Healing begins when you slow down and remind your nervous system it’s safe.
Choose peace. Choose calm. Choose rest.

Functional Medicine, Root Cause, Whole-Body Healing, Gut Health, Hormones, Menopause, Thyroid, Mens Hormones, Autoimmune, Weight Loss, Nutrition

Red light therapy is more than a wellness trend. I’s a way to support your body’s natural healing from the inside out. B...
10/20/2025

Red light therapy is more than a wellness trend. I’s a way to support your body’s natural healing from the inside out.

By boosting cellular energy and reducing inflammation, red and near-infrared light can help restore balance in your mood, energy, and recovery.

Even early morning sunlight offers these same healing wavelengths — nature’s original red light therapy. ☀️

🌿 Healing happens when you give your body what it needs to thrive.

✨ Ready to experience it for yourself?
Book your red light therapy session at Health & Vitality today. (link in bio)

Red Light Therapy, Whole Body Healing, Functional Medicine, Natural Healing, Hormones, Menopause, Mens Hormones, Testosterone, Thyroid, Joint Pain, Autoimmune

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153 N 400 W Suite B-6
Orem, UT
84057

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 1pm

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