Village Health and Fitness / Physical Therapy of Oriental

11/12/2025

Strong legs carry us through life—let’s show them some gratitude.

This week’s wellness challenge: Do 10 sit-to-stands from a chair. It’s simple, powerful, and a great way to build strength and independence.

Whether you’re recovering, training, or just moving through your day—your body deserves a thank-you.
🍂

11/11/2025

Making progress! Let's keep those toys coming😊

11/11/2025

🏊 Target Pool Temp: 82°F
🌡️ Pool opens when outside air reaches 45°F

To keep the pool warm and welcoming all winter long, we rely on the weather to cooperate!
Thank you for your continued support as we maintain a safe and comfortable swim environment this season.

💙Stay cozy, stay active, and we’ll see you at 45°F

11/07/2025

Grab your partner don'tcha know..get down here and do-si-do!

Join Mary and Glen for Line Dancing tomorrow, Saturday November 7 at 9a.m🤩🎶💃🕺🎶🤩

💪😊Let's get fit! and be thankful🦃

11/06/2025

🍂We’re kicking off November with a moment to pause, stretch, and appreciate what our bodies do for us every day.

Your breath. Your strength. Your resilience.

Whether you’re recovering, training, or just showing up—you’re part of something powerful.

💛

11/01/2025

💪😊Let's get fit! and be thankful🦃

10/22/2025

🎶🕺💖 Thanks for rockin’ around the clock with us! Our 50s-themed Charity Sock Hop was a swingin’ success—poodle skirts, slicked-back hair, and all! We danced, laughed, and raised funds for a great cause, all while channeling that retro spirit. Big thanks to everyone who joined in and helped make it unforgettable. You’ve got us feelin’ like we’re still on cloud nine!

10/16/2025

A heartfelt THANK YOU to everyone who joined us at the Health & Safety Expo! 🥰
We’re excited for more community events ahead, where we’ll continue supporting your journey to wellness. ☺️

10/09/2025

📢Join us for a Health & Safety Expo hosted by Prime Time Pamlico⚕️

🗓️October 15, 2025
🕑10a.m-2p.m
📍Oriental United Methodist Church

You'll find vaccinations onsite as well as health screenings for blood pressure, balance, and oxygen levels.

Meet with a well rounded group of exhibitors😊 and even learn a thing or 2 at one of the featured seminars

☺️Can't wait to meet and mingle!

Bayboro Pharmacy and Wellness Center Daniels-Sadler Funeral Home & Crematory Hope Clinic Pamlico County Rescue Squad, Inc. Pamlico County Animal Control Pamlico County Health Department Contentnea Health Oriental United Methodist Church

10/03/2025

🪕🎻Ol' Front Porch Music Festival is getting cranked up tonight!

🎼Be sure to support our local youth and check out Pamlico County High School Jazz Band on Saturday!🎷🎺

There's much to see and do so get down there and smile at somebody😁