01/10/2026
Hi everyone, Happy New Year!
Trying to get back to normal schedule after the holidays have been extremely hard but let's jump right in! This blog is alot closer to home then expected. After the Holiday Blues. Holiday Blues is real!
✨ After‑Holiday Blues
The quiet after the holidays can feel heavier than people admit.
When the house goes from full to still…
when the laughter fades…
when everyone goes back to their routines…
the silence can feel like a void.
If you’re feeling lonely, empty, or on the verge of tears, you’re not broken.
You’re adjusting.
Your heart is reacting to the sudden shift from connection to quiet.
Be gentle with yourself as you settle back in.
Move slowly.
Reach for comfort.
Let the feelings come without judgment.
You’re not alone in this transition.
You’re human — and what you’re feeling makes sense.
💛 Read the full blog on Ellipses of the Mind.
www.ellipsesofthemind.com/our-blogs
