What are the opening hours?

Tuesday 5:30pm - 7pm Wednesday 5:30pm - 8:45pm Thursday 4:15pm - 7:45pm Friday 6pm - 8pm Saturday 9:45am - 2pm 5:30pm - 8pm Sunday 1pm - 4pm

The Urban Ashram

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United States
Orlando, FL
The Urban Ashram

A sanctuary for personal growth, spiritual exploration, and meaningful community connection. Classes are limited in size. Book in advance.

Walk ins welcome if there is availability. Sunday afternoon by appointment only for one on one spiritual and holistic health coaching.

02/03/2026

✨ Whether you seek to awaken your energy, relax and realign, or find inner peace and joy, there are many opportunities for you this weekend at The Urban Ashram.

Connect with your truest self through Embracing Your Soul's Essence with Mary Hayes, a creative exploration to help you connect with the illuminated essence of your soul. No artistic experience required! 🎨

All are welcome. ✨

View the event calendar 📆 https://www.tuaorlando.com/events

02/02/2026

✨This week offers many of our usual opportunities to move, connect, and reflect, with two unique events to begin and end the week.

Tonight, step through the powerful energetic gateway known as the 2.2 Portal with the Soul Circle at 7pm. In numerology, the number 2 carries the vibration of intuition, balance, cooperation, and soul connection. When repeated in a portal date like 2.2, it becomes a cosmic invitation.

Friday night, attend part 1 of a 2-part workshop, Becoming Your One True Love, where you are invited to explore self-love, not as affirmation or performance, but as an ongoing practice of awareness, honesty, and care. Part 2 will take place on 2/14.

Join us as you feel called to. 💖

01/28/2026

Come as you are this weekend with opportunities for presence, movement, connection, and energy. Saturday begins with In Resonance: Yoga with Live Crystal Bowl Sound Bath, which offers a unique blend of intentional movement and immersive sound to support grounding and presence.

Visit the event calendar for details at https://www.tuaorlando.com/events

01/24/2026

This week at The Urban Ashram holds a familiar, grounding cadence of regular practices.

🌟 Please note that Mysore Ashtanga Yoga will meet Monday only this week, and will resume its regular schedule on Tuesday, 2/3. 🌟

Join us in practice, presence, and community.
Visit https://www.tuaorlando.com for details.

01/22/2026

✨ A steady weekend of movement, sound, and reflection awaits at The Urban Ashram.

The Journey Within: Introduction to Ta**ra has been postponed. Please visit the calendar for the most up-to-date schedule and new events as they unfold.

Come as you are. There’s space for you here.
Visit the website for more details: https://www.tuaorlando.com/events

01/16/2026

✨This weekend at The Urban Ashram offers space for movement, reflection, release, and renewal — including two opportunities to embrace the gentle energy of the new moon on Saturday: New Moon Shamanic Healing Ceremony at 10:30am and New Moon Gong Session at 7:00pm.

Next week continues with many of our regular sessions and opportunities to connect through mindful movement, stillness, and community. Come as you are.

Visit the website for more info: https://www.tuaorlando.com/events

01/10/2026

✨New additions to the calendar✨
You are invited to connect, create, relax, awaken, and more—come as you are and join us as it feels right.

💜 Many of these offerings are included in TUA Membership, with additional events discounted for members.
For more info: https://www.tuaorlando.com/

01/06/2026

✨ January’s special events at The Urban Ashram offer space for reflection, ritual, and intentional connection — a gentle invitation to come as you are.

Join us in practice, presence, and community.
For event information visit https://www.tuaorlando.com/events

01/04/2026

We’re so excited to share our new logo! We created a symbol that reflects the heart of The Urban Ashram.

Every element was chosen with intention, representing how we gather, how we grow, and how we practice living with awareness.

Welcome to the next chapter of The Urban Ashram ✨

01/03/2026

As the new year unfolds, our regular sessions settle back into a steady weekly rhythm. Join us for mindful movement, reflection, and meaningful connection.

Address

310 East New Hampshire Street
Orlando, FL
32804

Opening Hours

Tuesday	5:30pm - 7pm
Wednesday	5:30pm - 8:45pm
Thursday	4:15pm - 7:45pm
Friday	6pm - 8pm
Saturday	9:45am - 2pm
	5:30pm - 8pm
Sunday	1pm - 4pm

Telephone

+14075584696

Website

http://www.tuaorlando.com/

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