The Urban Ashram

The Urban Ashram A sanctuary for personal growth, spiritual exploration, and meaningful community connection. Classes are limited in size. Book in advance.

Walk ins welcome if there is availability. Sunday afternoon by appointment only for one on one spiritual and holistic health coaching.

This weekend at The Urban Ashram:✨ Join us for a playful creative adventure where we view the neighborhood with fresh ey...
04/29/2026

This weekend at The Urban Ashram:
✨ Join us for a playful creative adventure where we view the neighborhood with fresh eyes at Saturday's Urban Safari Photo Walk. The theme is "Too Close."
✨ Gain powerful perspective and inspirational insights with Mary Hayes during An Evening with the Channel, Saturday at 6pm. Come with curiosity and an open heart.

Many regular favorites are also on the schedule, including Tai Chi with Tisse, Celestial Resonance: A Weekly Sound Bath Journey, Stop Stressing, Start Shining, and How of Happy: Cultivating Your Unique Path to Fulfillment.

Everything is an invitation. More info: https://www.tuaorlando.com/events

Whether you seek movement, stillness, connection, or release, this week at The Urban Ashram has an opportunity for you. ...
04/26/2026

Whether you seek movement, stillness, connection, or release, this week at The Urban Ashram has an opportunity for you. Join us as it feels right—the invitation is open.

TUA members receive free and unlimited access to the majority of events, and discounts on many others. Visit our Link in Bio for membership information and event details. Together, we create and sustain this sacred space.

04/22/2026

This is that in-between moment. The space where you get to release what’s been heavy… and open to what’s next.

On April 24, join us for Between Worlds, an immersive sound bath led by Sabrina Alicea - R3new U.

You’ll lie down, close your eyes, and be guided by layers of sound. Crystal singing bowls, metal Tibetan bowls, and other instruments designed to help your body soften, your mind quiet, and your energy begin to flow again.

✨ let go of what’s complete
✨ reset your nervous system
✨ step into your next chapter

If something in you is ready…
Reserve your spot now.

Space is limited.

Fri, April 24th at 7pm
The Urban Ashram
Orlando, FL

Link in bio.

How will you hold space for yourself this weekend? Join us at The Urban Ashram to care for your mind, body, and soul.Eve...
04/22/2026

How will you hold space for yourself this weekend? Join us at The Urban Ashram to care for your mind, body, and soul.

Events in purple are free for TUA members. 💜

Event info at: https://www.tuaorlando.com/events

04/21/2026

Join us April 24 for a deeply restorative sound bath to release what’s been heavy and step into what’s next.

With live sound by Sabrina Alicea (R3new U)
The Urban Ashram - Orlando, FL
Fri, April 24th @ 7pm
$25

Spots are limited. Link in bio.

Orlando community, join us this week to relax, release, and reset. We can't wait to welcome you. ✨ Just added to the sch...
04/19/2026

Orlando community, join us this week to relax, release, and reset. We can't wait to welcome you.

✨ Just added to the schedule: Between Worlds: A Sound Bath for Letting Go & Entering Your Next Chapter on Friday night.
Let go of what’s been heavy and gently step into what’s next.

Our schedule is always evolving. Follow to see the latest updates or check tuaorlando.com.

This Weekend✨ The Posture Project: Reclaim your alignment with Yanet Yoga in this 90-minute intensive workshop✨ El Poder...
04/16/2026

This Weekend
✨ The Posture Project: Reclaim your alignment with Yanet Yoga in this 90-minute intensive workshop
✨ El Poder de la Respiracion (The Power of Breath): This powerful gathering will be led in Spanish. All are welcome, whether you speak Spanish or not. Breathe... let go... and return to your center.
✨Celestial Resonance - A Weekly Sound Bath Journey: Relax, realign, and restore with a 60-minute sound bath of soothing vibrations and intuitive soundscapes.

Link in Bio for details | tuaorlando.com

Recently added to Friday night: Sunflower Ceremony Bloom & Balance. 🌻 Infuse your intentions, ground your spirit, and re...
04/12/2026

Recently added to Friday night: Sunflower Ceremony Bloom & Balance. 🌻 Infuse your intentions, ground your spirit, and release what no longer serves you.

Make time this week for what you need. The door is open to you.

Link in bio for details.

✨ Are you looking for opportunities to connect with yourself, your community, or this great, big, beautiful universe ar...
04/09/2026

✨ Are you looking for opportunities to connect with yourself, your community, or this great, big, beautiful universe around us? ✨ This weekend at The Urban Ashram offers a full schedule of events to cultivate connection within and without. You are welcome.

Link in Bio | tuaorlando.com

Give yourself the opportunity to move, breathe, release...This week at The Urban Ashram offers a full schedule of classe...
04/05/2026

Give yourself the opportunity to move, breathe, release...

This week at The Urban Ashram offers a full schedule of classes and events for mind, body, and soul.

Follow to stay up to date on offerings, and visit our website for event details: https://www.tuaorlando.com/events

✨ Newly added to Friday night, join Authentic Relating for Self-Liberation at 6:30pm. Unlearn the social conditioning th...
04/01/2026

✨ Newly added to Friday night, join Authentic Relating for Self-Liberation at 6:30pm. Unlearn the social conditioning that keeps us small. Practice something different, in real time, in community.

💜 These listed events are all included in TUA membership, along with many others this month. TUA membership is an opportunity to take part in sustaining your Urban Ashram—a shared space for connection, growth, and reflection.

Membership Info: https://www.tuaorlando.com/tua-membership
Event Schedule: https://www.tuaorlando.com/events

This week is full of opportunities to give to yourself. Movement, breathwork, creativity, release—what do you need?TUA m...
03/29/2026

This week is full of opportunities to give to yourself. Movement, breathwork, creativity, release—what do you need?

TUA members, events in purple 💜 are included in your membership.

View the schedule, membership information, and more on our website at https://www.tuaorlando.com.

Address

310 East New Hampshire Street
Orlando, FL
32804

Opening Hours

Tuesday 5:30pm - 7pm
Wednesday 5:30pm - 8:45pm
Thursday 4:15pm - 7:45pm
Friday 6pm - 8pm
Saturday 9:45am - 2pm
5:30pm - 8pm
Sunday 1pm - 4pm

Telephone

+14075584696

Website

Alerts

Be the first to know and let us send you an email when The Urban Ashram posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category