The Healing Tree

12/14/2025

Sometimes self-care isn’t soft. Sometimes it’s heavy. Sometimes it’s pulling your own weight when life gets tough.
I’ve got my back to the camera because I’m focused on what’s ahead of me, not what’s behind me. Every rep is a reminder that I am capable of handling heavy things, mentally and physically.
And can we take a moment for the arms? lol Me likely! I am here for it. Consistency pays off, PsycheBabes. Keep showing up for yourself. 🤍

12/14/2025

take off! 👑
My new routine is based on my individual needs. Disclaimer: I’m not a hairstylist, I’m a researcherand I’m pretty damn good at digging into the data! 🤓 (Not sponsored, just science).
The Protocol:
Step 1: The Wash 🧼
Redken Acidic Bonding Shampoo: I use this because it’s pH-balanced (4.5-5.5). Unlike alkaline shampoos that strip hair, this protects the “immune system” of the cuticle.
Step 2: (Skip Conditioner) 🛑
I am skipping the rinse-out conditioner today. The Science: Conditioner seals the cuticle, but the K18 peptide needs a clear path to pe*****te deep into the cortex. If you condition first, you block the repair!
Step 3: The Repair 🧬
K18 Molecular Mask: Apply to towel-dried hair and wait 4 minutes. This reconnects broken keratin chains and resets elasticity.
Step 4: The Seal 🛡️
Redken Leave-In: Apply right on top after the 4 mins. It seals the cuticle and protects from heat up to 450°F.
Step 5: The Shine ✨
Olaplex No. 7: Finish with oil on the ends!
Need help researching a routine for yourself? Send me a message and let’s work on it together! 💌

12/14/2025

Proximity is power! If you want get close to it! Don’t steal it lol, let God show you how easy he can give it to you, it just takes your consistent effort, desire, and effort! Did I say effort? lol Show the universe how bad you want it! Tell yourself you already have it! Immerse in it! Become completely obsessed with it! When the timing is right ( because everything happens in perfect timing) IT WILL MANIFEST! Create strong hands to hold it once you get it! You got this!

12/13/2025

I had just seen a post by and had to discuss this topic!

12/03/2025

Proof that you can handle business, prioritize your mental health, and have a serious shoe game all at the same time. You don’t have to choose one lane.
Self-care doesn’t always look like bubble baths and meditation. Sometimes self-care is buying the shoes you worked hard for, putting on a fit that makes you feel like a boss, and showing up as your authentic self.
Express your vibe’

11/24/2025

Because I can! I am not sure why going to the nail salon has become as expensive as paying my light bill lol but, as one of my new favorite hobbies, nail design, I let them do whatever they want because as soon as I get home, I get to try my new designs lol

11/24/2025

Happy Monday! You enjoyed the weekend and now it is time to grind? No, no, no! It is time to indulge in the space and life you have created for yourself, thanking your higher power for their blessings and abundance, guidance and discipline, compassion and grace! If you’re not happy with your life or need to make a change, but don’t know how or if you feel something is stopping you from taking the next step, contact me! I have space for two new clients!

07/12/2025

Currently accepting Aetna and Florida Blue and have vacancy for 5 new clients. Hours are from 9am to 7pm.

10/24/2024

Watch, follow, and discover more trending content.

04/02/2024

https://youtube.com/shorts/GWxTf0EtOb8?si=sgi1fDZrF5HyfTdM

04/02/2024

https://youtu.be/FG18eSZugVc?si=vBsj8a-XFG2DoQZW

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