Reimagine Freedom Counseling & Consulting

Reimagine Freedom Counseling & Consulting Reimagine Freedom’s mission is to deliver expert clinical care for the treatment of addiction, trauma However, no one can do it alone.

Do addiction related issues left you feeling stuck, hopeless, or helpless? Brian Russman, LCSW, CSAT, CAP, EMDR and Cynthia Crouch, LMHC, CAP, CRRA, EMDR have over 35 years of combined experience treating individuals, couples, and families who struggle with substance use, s*x addiction and partner betrayal, and trauma. Their treatment approach integrates evidence-based methods of CBT, DBT, strengths-based therapy, motivational interviewing, and EMDR. Brian implements Dr. Patrick Carnes' world-renowned model for the treatment of s*x addiction and partner betrayal. You can begin a new life free from addictions, hurts and hang ups, and restore your relationships. We heal and recover through connection, education, and understanding that comes from therapy and hard work. Contact us for a free consultation today, because tomorrow never comes.

Merry Christmas and Happy Holidays from us here at Reimagine Freedom Counseling! May your holidays and New Year be fille...
12/25/2025

Merry Christmas and Happy Holidays from us here at Reimagine Freedom Counseling! May your holidays and New Year be filled with joy, love, and laughter.

Addictions affect the mind by short-circuiting your mental pathways and triggering your natural reward system. It is a v...
12/16/2025

Addictions affect the mind by short-circuiting your mental pathways and triggering your natural reward system. It is a very hard cycle to break and it is important to build a network of support to assist in overcoming it. Together we can help you on your journey to healing!

“Reimagine Freedom Counseling”  born of love, dreams, and an untold story… we all have one! And then… I walked forward.N...
12/13/2025

“Reimagine Freedom Counseling” born of love, dreams, and an untold story… we all have one!

And then… I walked forward.

Not away from my past but no longer carrying it on my back. No looking over my shoulder.

No dragging old versions of myself into places they no longer belong.

This photo holds the quiet truth of this season:
I trust where I’m going, even if I don’t see the whole path yet.

Every step is softer now.
More intentional.
More aligned.

I’ve learned that healing isn’t about fixing yourself, it’s about freeing yourself.

Letting your body lead.
Letting your soul breathe.
Letting life unfold without force.

This is what it looks like when a woman chooses forward motion with grace.

When she walks with faith instead of fear.
When she allows joy, curiosity, and peace to guide her steps.

I am not rushing.
I am not lost.
I am becoming one step at a time.

Overthinking can cause some people to spiral. It is important to take a step back and evaluate what is actually in your ...
12/11/2025

Overthinking can cause some people to spiral. It is important to take a step back and evaluate what is actually in your sphere of control and influence.

When we sort our worries into what we can control, influence, or simply notice, the mind feels lighter and more grounded.

Your voice matters to us!What topics, support, or conversations would you love to see more of from us here at Reimagine ...
12/08/2025

Your voice matters to us!

What topics, support, or conversations would you love to see more of from us here at Reimagine Freedom Counseling?

Share your thoughts below — we’re listening!!

When trying to process complex emotions, you must understand the crux of the concern before the catharsis can occur. Usi...
12/05/2025

When trying to process complex emotions, you must understand the crux of the concern before the catharsis can occur. Using a simple tree, we can break down and understand how to process our emotions and reactions.  

Our roots are our morals and core beliefs. They provide the foundation of our thoughts and how we interpret incoming information. Has this new information provoked a certain reaction from you? Why has it provoked this reaction? What emotions do you feel now because of it? 

The trunk is your emotion. Your thoughts only have one avenue of expression - feeling. Feeling is what then inspires action. Does this new feeling make you uncomfortable? Does it spark something new in you?

The branches and leaves are your behaviors. There are so many reactions and responses you can have to new information. It is our responsibility to understand our emotions, make informed choices, and display healthy behaviors.

The holidays are a very hectic and emotional time of the year for some people. It may feel like you have to show face fo...
12/01/2025

The holidays are a very hectic and emotional time of the year for some people. It may feel like you have to show face for your family during gatherings, despite what you may be feeling deep down inside. The holidays may feel like a financial burden for some. This is your reminder that you should also be appreciated during the holidays. Take a minute today to do something for yourself. Practice mindfulness while you do it. The holidays may feel like your to-do list never ends, but just take a single moment to let your mind rest.

Happy Thanksgiving from Reimagine Freedom! We hope that this day is reflective and fulfilling for you. Remind yourself o...
11/27/2025

Happy Thanksgiving from Reimagine Freedom! We hope that this day is reflective and fulfilling for you. Remind yourself of what is important in life and make the effort to always strive for your best. You’re doing great :) 

The holidays are the busiest times of the year and not everyone is fond of them. Traveling can be a huge point of anxiet...
11/24/2025

The holidays are the busiest times of the year and not everyone is fond of them. 

Traveling can be a huge point of anxiety for those who are uncomfortable with it or for those who do not do it often. Scheduling, timing, making sure you’re leaving nothing behind - it can all be very overwhelming.

Family can also generate a lot of anxiety and uncomfortable feelings for individuals. For those who don’t have good familial ties. For those who have to celebrate without loved ones that have passed on. For those who feel like they have to show up, just to stay off the thin ice with their parents.

The holidays can be a rough patch for some. Just know that we are always here to help you lessen the burden. 

It’s a little over halfway through the month so - how are you doing? Have you stuck to any of your routines? Have you ex...
11/20/2025

It’s a little over halfway through the month so - how are you doing? Have you stuck to any of your routines? Have you exercised lately? Have you drank any water today? Have you given yourself 30 seconds to just breathe? 

Give yourself a once over to check in on your physical, mental, and emotional battery this month. Just because you’re “busy” does not mean that you can slack on taking care of yourself! 

Growth is built on persistence and steady progress — but it’s almost never a straight line. Challenges will arise, and f...
11/17/2025

Growth is built on persistence and steady progress — but it’s almost never a straight line. Challenges will arise, and facing hard truths is part of the journey. A setback doesn’t mean you’ve failed or should give up. Believe in yourself, keep moving forward, and aim to grow just a little bit each day.

Seasonal Depression (AKA Seasonal Affective Disorder) affects over 3 million people a year. Triggered by a lack of sunli...
11/15/2025

Seasonal Depression (AKA Seasonal Affective Disorder) affects over 3 million people a year. Triggered by a lack of sunlight, individuals tend to experience emotional, physical, and cognitive symptoms during the colder, darker months. Symptoms such as sadness, irritability, low energy, and difficulty concentrating are just a few. Combating seasonal depression may seem hard if you don’t recognize the signs.

Easy solutions start with simple lifestyle changes, such as regular exercise, prioritizing sleep, and spending some more time outdoors during the day. If you find that you need extra support battling your seasonal depression this year, we can help you through it.

Address

Orlando, FL

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm
Sunday 9am - 7pm

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