Lifting Habits

Lifting Habits Lifting Habits is a program that boosts our strength by regulating proper workout

Breathe in, breathe out.
10/27/2021

Breathe in, breathe out.

Small changes eventually add up to good results.
10/22/2021

Small changes eventually add up to good results.

Remain calm, because peace equals power.
10/19/2021

Remain calm, because peace equals power.

Exercise because you love your body not because you hate it.
10/11/2021

Exercise because you love your body not because you hate it.

The reason I exercise is for the quality of life I enjoy.
10/09/2021

The reason I exercise is for the quality of life I enjoy.

Your body is a reflection of your lifestyle.
10/07/2021

Your body is a reflection of your lifestyle.

Healthy is an outfit that looks different everyday.
10/05/2021

Healthy is an outfit that looks different everyday.

Don’t wish for a good body, work for it.
10/03/2021

Don’t wish for a good body, work for it.

A fit healthy body is the best fashion statement.
09/29/2021

A fit healthy body is the best fashion statement.

What seems impossible today will one day become your warm-up.
09/27/2021

What seems impossible today will one day become your warm-up.

The only way you see results is if you stay consistent.
09/26/2021

The only way you see results is if you stay consistent.

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8174 TERRAZA Court
Orlando, FL
32836

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