Health Station

Health Station Health Station shares tips and guides upon making positive impacts on our wellness care.

Eat breakfast like a king, lunch like a prince, and dinner like a pauper.
03/15/2022

Eat breakfast like a king, lunch like a prince, and dinner like a pauper.

Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted.
03/14/2022

Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted.

It is health that is real wealth and not pieces of gold and silver.
03/13/2022

It is health that is real wealth and not pieces of gold and silver.

After dinner rest a while; after supper walk a mile.
03/11/2022

After dinner rest a while; after supper walk a mile.

When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.
03/09/2022

When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.

Your diet is a bank account. Good food choices are good investments.
03/07/2022

Your diet is a bank account. Good food choices are good investments.

From the bitterness of disease man learns the sweetness of health.
03/05/2022

From the bitterness of disease man learns the sweetness of health.

Those who think they have no time for healthy eating will sooner or later have to find time for illness.
03/03/2022

Those who think they have no time for healthy eating will sooner or later have to find time for illness.

A fit body, a calm mind, a house full of love. These things cannot be bought – they must be earned.
03/01/2022

A fit body, a calm mind, a house full of love. These things cannot be bought – they must be earned.

Your health is an investment, not an expense.
02/28/2022

Your health is an investment, not an expense.

Prevention is better than cure.
02/24/2022

Prevention is better than cure.

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