11/14/2025
💙 World Diabetes Day (Nov 14): Small steps add up. Pick one for today—WALK 20 minutes • WATER instead of soda • CHECK A1C/BP/cholesterol • SLEEP 7–8 hours. Comment your choice (WALK/WATER/CHECK/SLEEP) and tag a buddy to join you.
— Courtyards of Orlando | CourtyardsCC.com