Ketosis for Fat Burning

05/08/2025

Ingredients
2 lbs King Salmon filet, skin on

4 Tbsp Japanese BBQ Rub

2 Tbsp cooking oil

05/08/2025

Ingredients
1 ½ lb boneless skinless chicken breasts, diced into small pieces

2 Tbsp sesame oil, divided

⅔ Cup shredded carrots

1 garlic clove, minced

1 Cup green onion, sliced

1 large red bell pepper, seeded and diced

1 8oz. can sliced water chestnuts, drained and chopped

⅔ Cup cashews or peanuts, roughly chopped

1 Cup Kinder’s Teriyaki Sauce & Glaze , divided

Romaine, iceberg or butter leaves

2 Tbsp sesame seeds for garnish

05/07/2025

Slow Cooker Rotisserie Chicken recipe is easy and healthy way to make homemade rotisserie style chicken! Delicious homemade rotisserie chicken can be served as the main course or shredded and used for another recipe.

05/07/2025

Hello, keto foodies! Are you searching for a delicious low-carb dinner idea that’s easy, filling, and perfect for your ketogenic lifestyle? This Stuffed Chicken Breast Recipe – keto dinner idea is a fantastic choice! Packed with creamy mozzarella, tender asparagus, and juicy chicken, it’s a flavorful meal that’s both healthy and satisfying. Plus, it’s an easy keto chicken recipe you’ll want to make over and over again!

05/06/2025

This is a simple roast chicken recipe with vegetables including brussels sprouts and pearl onions. Perfect as a main course entree for the holidays. Low carb and keto friendly.

05/06/2025

An easy keto pizza recipe that uses almond flour, cream cheese, mozzarella cheese, and egg to make low carb (fathead) crust dough. Great for any healthy or ketogenic diet. It is best to bake the crust on a pan before adding toppings. A lot of ideas and recipes for toppings you can try -- I use a white sauce made of various cheeses plus mushrooms, olives, and tomatoes. You can do a quick pepperoni topping

09/11/2022

Keto Ravioli
INGREDIENTS
1/2 pound ground Italian sausage
3 ounces cream cheese
1 cup fresh spinach, torn
8 slices of Mozzarella Cheese (I used Sargento)
INSTRUCTIONS
In a large skillet, cook the sausage and drain off any excess fat.
While the sausage is still warm, add the cream cheese and torn spinach leaves to the skillet. Stir well and set aside.
Preheat the oven to 350 degrees F.
Slice the mozzarella cheese slices diagonally so each square creates two triangles.
Place the slices on the silicone baking sheet and bake for 3-5 minutes until the edges are brown (watch the video).
Remove from the oven and place 1 tablespoon of the sausage filling on one side of the baked cheese shells, carefully pull the other side over to create a ravioli pocket.
Serve immediately with warm low-carb marinara.

09/03/2022

I'm making efforts to make this group serve its purpose (to share recipes).
Kindly appreciate my efforts by saying (YUM). This helps more eyes to see my posts. Thank you.
Fluffy Keto Waffle
Itssss Yummilicious😋

09/01/2022

20 minutes · Serves 20 · 3-Ingredient sugar-free keto coconut macaroons that are light and crisp on the outside while remaining moist, chewy, and sweet on the inside making them the perfect easy 3 ingredient keto desserts!

08/31/2022

Loving keto salads at the mo!

08/31/2022

08/30/2022

I'm making efforts to make this group serve its purpose
(to share recipes). Kindly appreciate my efforts by saying (YUM). This helps more eyes to see my posts. Thank you.
Keto Low Carb Taco Casserole is So easy.. 😋
It's Yummilicious😋