Weight Sense Lake Nona

Weight Sense Lake Nona Using Obesity Medicine + Health Coaching to Transform Your Health & Lose Weight Payment is due electronically prior to the time services are rendered.

In 2020, Dr. Shah started asking the question, “what type of weight center would I want for myself?” She envisioned a simple yet innovative clinic that incorporated technology to streamline both the patient and physician experience and entailed access to comprehensive medical obesity treatments. She structured her clinic around the micro-practice model which is medical clinic model that usually includes a solo physician, minimal-to-no staff and streamlined systems to keep overhead low and keep quality high. Weight Sense Lake Nona is a practice that focuses on exceptional patient services and values the importance of the time necessary to provide in depth evaluations and comprehensive weight care services. As such, Weight Sense Lake Nona, is a private pay practice and insurance is not accepted. This allows patients the time necessary for accurate diagnosis and treatment with your physician. Cash, check and most major credit cards are accepted. If you have an insurance plan that includes out of network reimbursement, you may request a receipt that includes the necessary information to submit to your insurance company for reimbursement. For more information, please contact us today. We will be happy to discuss pricing and address any questions you have.

We’re excited to share that Weight Sense will have a booth at the 2025 Women’s Health Conversation Conference. If you’re...
11/14/2025

We’re excited to share that Weight Sense will have a booth at the 2025 Women’s Health Conversation Conference. If you’re attending, please stop by and see Dr. Nikita Shah and Aimee Bert Moreno, APRN. We’d love to meet you, answer your questions, and show you what makes our approach to weight and wellness unique.

For event info ➡️ https://www.drvondawright.net/summit2025

With the holidays in full swing and the end of the year fast approaching, you're probably feeling squeezed for time.Late...
11/13/2025

With the holidays in full swing and the end of the year fast approaching, you're probably feeling squeezed for time.

Lately in clinic, I've been hearing the same thing from my patients: they are thinking there is no time for self-care. Between work deadlines, kids' activities, and all the demands of the season, it feels like everything is pulling you in different directions.

Here are some questions you can answer to help you finishing the year strong.

When you focus on the few things that really help you reach your health goals, you can still do great without trying to be perfect or do everything at once.

Also, If you're feeling guilty about prioritizing self-care, remember this: taking care of yourself isn't selfish—it's essential.

When you invest in your wellbeing, you show up stronger for your family, your colleagues, and everyone who depends on you.

Good health gives you the resilience to bounce back from illness and be there when others need you most. You can't pour from an empty cup. Putting yourself first isn't taking away from others—it's what enables you to give your best to them.

🚨BREAKING NEWS!🚨Last week the White House announced new agreements that could significantly lower the cost of weight los...
11/12/2025

🚨BREAKING NEWS!🚨
Last week the White House announced new agreements that could significantly lower the cost of weight loss medications in 2026 to potentially $149/month for new oral options (orforglipron is an oral GLP-1 being studied and may be released next year) and ~$350/month for injection like Wegovy, Zepbound, Ozempic and Mounjaro.

Please check out our blog to learn more about what we’re watching and what you should know.
https://weight-sense.com/breaking-news/

🎃 Don’t let sugar be the scariest thing you see tonight!Keep your goals boo-tifully on track this Halloween! A little ca...
10/31/2025

🎃 Don’t let sugar be the scariest thing you see tonight!

Keep your goals boo-tifully on track this Halloween! A little candy won’t haunt you. Here are some tricks so the sugar monsters don't take over! 👻

Failure is actually the "other success" – just one way something hasn't worked until you find the way it does work. Fail...
10/30/2025

Failure is actually the "other success" – just one way something hasn't worked until you find the way it does work. Failure is inevitable (and so is success).

Think about it like this: if I asked you to write with your non-dominant hand right now, you'd struggle. Your handwriting would be messy, shaky, barely legible. But if you kept at it – practicing every day – eventually you'd figure it out.

You'd get better.

That's exactly how weight loss and the behavioral skills required to do life differently work.

It just takes iterations, repetition, and re-tries.
You're not a failure if you haven't figured it out. You just haven't figured it out YET.

When you try something new, you're probably going to stumble. Once, twice, maybe a bunch of times before it clicks. That's just how it goes when you challenge yourself. The real question is: what are you actually going to do about it?

Most people dodge situations where they might fail. Or they take a shot or two and then tell everyone, "See, I tried and nothing works!" Sure, that's one approach – but it's definitely not getting you where you want to go.

So what's actually better?

When you don't get it, accept it. Don't pretend it didn't happen. It was always a possible outcome. And don't beat yourself up either. It just means you haven't mastered the skill yet. It's not about your worth.

Next, figure out what went wrong. And work to make it better. 💬

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Meet our Newest Doctor - Dr. RojasWe're thrilled to have Dr. Ledy Rojas join the Weight Sense Team! Dr. Rojas brings exp...
10/29/2025

Meet our Newest Doctor - Dr. Rojas

We're thrilled to have Dr. Ledy Rojas join the Weight Sense Team! Dr. Rojas brings expertise in Family Medicine, Lifestyle Medicine, and Obesity Medicine. She'll be available at our Rosen Care on-site location on a limited basis. Bonus, she also speaks Spanish! Rosen Care members, call us today to schedule your appointment with Dr. Rojas!

Out in the Community: YMCA Spooktacular at Lake Nona Y!This past week, our team had a blast at the YMCA Spooktacular! I ...
10/29/2025

Out in the Community: YMCA Spooktacular at Lake Nona Y!

This past week, our team had a blast at the YMCA Spooktacular! I got to embrace my inner child (and my outer clown) as the head clown, bringing smiles and maybe a few surprised laughs to families throughout the evening. We gave out treats to kids and our new exercise bands to the adults.

08/14/2025

If you've been struggling with regularity on your weight loss journey, this new guide is exactly what you need: Natural Constipation Relief- The Complete Fiber and Hydration Guide 🏆

Registered Dietitian breaks down how fiber supports digestion, prevents constipation, and keeps you feeling your best.

👉 Read the full blog to learn which foods to add, what to watch for & tips to make your meals work with your medication, not against it."
https://weight-sense.com/natural-constipation-relief-the-complete-fiber-and-hydration-guide-weight-sense/

Watch the VIDEO Here:
https://youtu.be/TFGd7bm256I?si=MEcDtIhwO1EoFXUV

08/09/2025

💪✨ Protein ✨💪 gets a lot of hype- but for good reason!
Protein plays a vital role in building your muscle mass, maintaining bone health and overall body function. It's a macronutrient that helps you feel full and satiated well after your meals.

Not only does protein help repair and build tissue in the body, but it also helps regulate hormones, enzymes, and other chemicals that keep the body functioning properly. It's important to ensure that you're getting enough protein in your diet- especially when you're losing weight, whether it's through lifestyle changes or highly effective anti-obesity medications like Wegovy.

✨ We’re so grateful for kind words like these! ✨Helping our patients feel better, stronger, and more in control of their...
08/08/2025

✨ We’re so grateful for kind words like these! ✨
Helping our patients feel better, stronger, and more in control of their health is what it’s all about. Hearing stories like this reminds us why we do what we do.

We'd love to be a part of your story, give us a call today!

🩺 Final call!Only 2 days left to apply for our 2025-2026 internship!If you're a Pre-Med or Pre-Professional in a gap yea...
08/06/2025

🩺 Final call!
Only 2 days left to apply for our 2025-2026 internship!

If you're a Pre-Med or Pre-Professional in a gap year and looking for meaningful, hands-on clinical experience — this is your sign!
Details of the position and applications instructions can be found here:
https://weight-sense.my.canva.site/

08/01/2025

Here's my simple protein quality check to see if your protein source is lean and healthy. 💪

The rule states that for every 10 calories in a food, you should get at least 1 gram of protein. Take the grams of protein in a food and add a zero to the end—that's the maximum calories it should have.

So if your protein bar has 20 grams of protein, it shouldn't have more than 200 calories (20 + 0 = 200). If your Greek yogurt has 15 grams of protein, keep it under 150 calories.

This quick trick helps you spot lean, efficient proteins versus those sneaky high-calorie options that seem healthy but are loaded with added fats or sugars. It's a great way to w**d out protein bars and shakes that are more sugar and fat than actual protein.”

✨ Examples: ✨

- Chicken breast: 25g protein → should be ≤ 250 calories ✅
- Protein bar: 20g protein → should be ≤ 200 calories (check the label!) 👀
- Peanut butter: 8g protein per 2 tbsp → should be ≤ 80 calories but it’s actually ~190 calories ❌

Address

12617 Narcoossee Road, Suite 110
Orlando, FL
32832

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 10pm - 12pm

Telephone

+14077535036

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