Snuggle & Sleep

12/30/2025

Overtiredness is one of the main causes of toddler tantrums

How often is your toddler throwing tantrums when they've slept well overnight and had a good day nap? Not as often as when they've had disrupted night sleep or skipped their nap

Send me a message to chat about toddler sleep training 🫶

12/30/2025

Free masterclass for sleep deprived parents registration open!

https://snuggleconsulting.com/free-masterclass-sign-up

NUTRITION FOR SLEEP FOR BABIES AND TODDLERS 🫶

12/29/2025

Disrupted night sleep will cause you to have daytime fatigue, mood disregulation, increased risk of illness, and overall daily function.

How many times is your baby waking overnight?

Bernie 🩷

12/28/2025

One of my clients said her toddler asked to take his bike to bed 🤣

What's the most ridiculous item your toddler wanted to take into bed?

Follow for baby sleep everything 🩷

12/27/2025

Are you tempted to skip a nap or drop a nap?

If your baby is over 9 months old, they only need 2 naps so you can safely drop the 3rd one without worrying about repercussions.

If your baby is over 14 months old and can make it past midday without overtired signs, you can drop the morning nap.

If your baby is over 2 years old and can make it through day without acting overtired, you can drop all naps.

You can even alternate nap days when your toddler is showing signs of not needing a nap to transition to fully dropping it.

If your baby is getting too much sleep, they may start waking more overnight, wake early in the morning (before 6am), refuse their naps, stay awake past bedtime, and fight sleep.

If you think your bubs is ready to drop a nap, leave a comment below and I can help you transition.

Bernie 🩷

12/26/2025

How was your little one's sleep on Christmas day?

Naps and bedtime can be so stressful around the holidays.

But sometimes you gotta look at the big picture and relax about strict naptimes 😎

If things didn't go as you wanted yesterday, you can get back on track over the weekend 💯

Bernie 🩷

12/26/2025

Thank you for being loyal clients and followers in 2025! ❤️

This year brought lots of positive changes for and I'm so pumped for what the next year will bring ✨️

Bernie 🩷

✨️❣️🎄

12/24/2025

Like my toddler waits outside my bathroom for me.

Finish the sentence in the comments 🤣

Merry Christmas Eve! 🎅

🎄

12/23/2025

Oh no, I guess we have to throw them in the trash now 🦝

Give me your best de-cluttering tips in the comments! Or drop this emoji 🦝🦝 if you need de-cluttering tips.

Bernie 🩷

12/22/2025

12/22/2025