02/15/2026
I recently invested in the , and after using it consistently for the past month… I truly believe in it.
As someone who shows up here to create, share, and hold space for you, it’s very easy to slip into the habit of doom scrolling.
One minute turns into an hour, and suddenly so much of your energy is gone.
There’s a lot of science behind how addictive scrolling is…the constant dopamine hits, the way it keeps us reaching without even realizing it.
Brick has been a really beautiful way to gently detox that.
I especially love using it when I want to be present with myself or with the people I love ~ friends, family, my partner.
You tap it, you step away, and you actually leave.
No apps. No mindless reaching.
Gives you space to melt into life in an intentional and tangible way!
The other day, I was off all social media for 25 hours with help from my , and honestly… it was amazing.
It showed me just how often I instinctively reach for my phone…and now, I brick myself daily with intention.
I create when I’m meant to create, and then I unplug.
This has become a meaningful tool in my self love routine.
I don’t recommend things often, and I’m not here to promote consumption…I only share what I personally use and believe in after giving it time.
This is one of those things.
✨ if you’re curious comment “unplugged” and I’ll send you the link for 10% off!
Presence is powerful.
And it’s something we get to choose.
