Heart Bonds Counseling

Heart Bonds Counseling Heart Bonds Counseling provides individual, family, and couples therapy. The office is located centrally, near downtown Orlando.

Heart Bonds Counseling, LLC, is made up a diverse group of therapists, including Stacey Greenberg LCSW, Jackie Braun LCSW, Jennifer Mirabal, LMFT, Susan Warren LCSW, Kristi Lash, LMHC, Donna Mitchell, LCSW, Madeline Chase Registered Marriage and Family Therapy Intern, Zach Fikru NCC, LMHC, and Damian Duda Registered Marriage & Family Therapist Intern. Heart Bonds Counseling currently accepts most major private insurances (Aetna, Ambetter, Cigna, Humana, United) as well as Tricare, Medicare, and some Medicaid plans. Different therapists accept different plans, so please contact us to check about our therapists' ability to take your insurance plan. A sliding fee scale is available as needed, as well as assistance with seeking out-of-network provider reimbursement. Parking is available in a parking lot behind the building.

We truly appreciate reviews like this. At Heart Bonds Counseling, our goal is to support and empower our clients, and ev...
04/05/2026

We truly appreciate reviews like this. At Heart Bonds Counseling, our goal is to support and empower our clients, and every day we strive to make a meaningful difference.

Spring is the perfect time for growth, fresh starts, and new perspectives. At Heart Bonds Counseling, we’re always here ...
04/04/2026

Spring is the perfect time for growth, fresh starts, and new perspectives. At Heart Bonds Counseling, we’re always here to support you on your journey whether it’s finding balance, healing, or simply taking the next step forward. 🌿

Let this season inspire self-care, and positive change in your life. You’re not alone, we’re here with you every step of the way.

Feeling overwhelmed? Try these grounding techniques you can use anywhere!• 5-4-3-2-1 MethodName 5 things you see, 4 you ...
03/29/2026

Feeling overwhelmed? Try these grounding techniques you can use anywhere!

• 5-4-3-2-1 Method
Name 5 things you see, 4 you feel, 3 you hear, 2 you smell, 1 you taste.

• Deep Breathing
Inhale for 4, hold for 4, exhale for 4. Repeat until your body starts to settle.

• Cold Water Reset
Splash cold water on your face or hold something cold—this helps bring you back to the present moment.

A few moments of grounding can make a big difference in helping your body feel calm again.

Healing is not linear and that’s okay Some days will feel lighter, and others may feel heavy again. Progress isn’t about...
03/27/2026

Healing is not linear and that’s okay

Some days will feel lighter, and others may feel heavy again. Progress isn’t about moving forward perfectly, it’s about continuing, even when it feels messy.

Give yourself grace on the hard days. You’re still growing, still healing, and still moving forward even if it doesn’t feel like it. 🌿

Meet Zach!Zach has over 4 years of clinical experience working with adolescents and young adults in both school and outp...
03/22/2026

Meet Zach!

Zach has over 4 years of clinical experience working with adolescents and young adults in both school and outpatient settings. He specializes in working with individuals dealing with anxiety, depression, low self-esteem, assertiveness, motivation, and goal setting.

He uses a fusion of cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) with a person-centered approach to better aid clients in identifying resolutions to their conflicts as well as helping them create healthier thought patterns.

Interested in speaking with Zach? Give us a call!

At Heart Bonds, we provide flexible options to support your financial needs, including insurance coverage, out-of-networ...
03/21/2026

At Heart Bonds, we provide flexible options to support your financial needs, including insurance coverage, out-of-network benefits, and sliding fee scale options.

If you have questions about payment or need help finding the right option, feel free to reach out, we’re here for you.

Healing begins with a single step. At Heart Bonds Counseling, we provide a supportive space where you can feel heard, un...
03/15/2026

Healing begins with a single step. At Heart Bonds Counseling, we provide a supportive space where you can feel heard, understood, and empowered to grow.

Because every journey towards healing deserves compassion and care. Reach out today to get started. 💜

Relationships can be beautiful—but they can also feel complicated and overwhelming at times. At Heart Bonds Counseling, ...
03/13/2026

Relationships can be beautiful—but they can also feel complicated and overwhelming at times. At Heart Bonds Counseling, our compassionate therapists help couples work through challenges, navigate life transitions, and strengthen communication so they can build healthier, more connected relationships.

We believe every relationship deserves support, understanding, and the opportunity to grow. Our team is here to walk alongside you as you reconnect, rebuild, and move forward together.

Daylight Saving Time starts this Sunday ⏰Yes… we lose an hour of sleep. But this shift can also be a gentle opportunity ...
03/07/2026

Daylight Saving Time starts this Sunday ⏰
Yes… we lose an hour of sleep. But this shift can also be a gentle opportunity to reset and take care of yourself.

Here are a few ways to use the time change to your advantage:

🌅 Create a fresh morning routine
The clock change can be a natural starting point for healthier habits—whether that’s stretching, journaling, or simply giving yourself a few quiet minutes before the day begins.

🌞 Take advantage of longer evenings
More daylight after work or school can mean more time outside, a walk around a park, or a moment to decompress after a long day.

💤 Support better sleep habits
Try going to bed 15–30 minutes earlier this week, limit screens before bedtime, and keep your sleep routine consistent.

Small changes in time can be a reminder that small changes in our routines can support our mental health too!

Meet Courtneigh!Courtneigh is a Licensed Mental Health Counselor. She specializes in grief counseling, LGBTQ+ services, ...
03/06/2026

Meet Courtneigh!

Courtneigh is a Licensed Mental Health Counselor. She specializes in grief counseling, LGBTQ+ services, trauma, child-parent relationships, sexual abuse, spiritual abuse, anxiety, depression, life transitions, self-esteem, and emotional regulation.

She believes that the goal of counseling is not solely focused on fixing issues and experiencing change quickly. Counseling involves self-discovery and then navigating what is revealed compassionately and bravely, leading a client to be more aware and experience a higher quality of life on the other side.

Interested in meeting with Courtneigh? Send us a message!

Reaching out can feel like a big step, especially when you’re navigating something new or difficult. It’s often the firs...
02/27/2026

Reaching out can feel like a big step, especially when you’re navigating something new or difficult. It’s often the first step toward finding support.

Our team is here to answer your questions, talk through your options, and help you schedule a session whenever you feel ready.

At Heart Bonds Counseling, we provide family therapy to help families:💛 Improve communication💜Strengthen relationships💚 ...
02/24/2026

At Heart Bonds Counseling, we provide family therapy to help families:

💛 Improve communication
💜Strengthen relationships
💚 Navigate conflict and change
💙 Build trust and understanding

Every family has their unique challenges—and we’re here to support yours with care, guidance, and compassion. Send us a message today to learn more.

Address

600 E Colonial Drive Ste 220
Orlando, FL
32803

Opening Hours

Monday 8:30am - 8:30pm
Tuesday 8:30am - 8:30pm
Wednesday 8:30am - 8:30pm
Thursday 8:30am - 8:30pm
Friday 8:30am - 8:30pm

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Our Story

A heart bond is an official masonry term referring to a way bricks can be lain. Human hearts are drawn together in many different ways, however. Our bonds are constantly ebbing and flowing, less like bricks and more like the seasons and rhythms of nature.

At Heart Bonds Counseling, our therapists include Stacey Greenberg, LCSW, Jackie Braun, LCSW, Jennifer Garcia, MFT, RMFTI, and Susan Warren, MSW, RCSWI. Our goal is to help you navigate your bonds in the past, present, and future, for a healthier heart and relationships with loved ones and life. Therapy is a process of growth and self-discovery, and we look forward to walking alongside you.

Stacey is a warm and compassionate counselor. She is a Licensed Clinical Social Worker in the State of Florida and has a Masters in Social Work (MSW) from the University of Central Florida. She has 10 years of experience working in the mental health field. Stacey’s focus is on helping and empowering the vulnerable — particularly young people, older adults, and individuals/families touched by challenging or unique family situations. She is passionate about helping people discover and recapture a sense of worth, and to fully experience life with a positive identity and interdependence. Stacey specializes in clinical issues relating to adoption and foster care, adolescents, depression and anxiety, spiritual issues, family and couples issues, women’s issues, and adjustment to family changes. She utilizes cognitive behavioral therapy and dialectical behavioral therapy modalities, as well as other theoretical practices. Stacey has received formal training in Trust-Based Relational Intervention and Gottman Couples Counseling to assist in helping families build and strengthen relationships. Stacey has provided therapy for a variety of individuals, couples, families, adolescents, and groups. When she is not in session, Stacey enjoys cooking (and eating!) exotic dishes, exercise, time with friends and family, travel, and learning more every day.