East Orlando Gym and Wellness Center

East Orlando Gym and Wellness Center Find Balance, FInd Health, Find Community at the East Orlando Gym and Wellness Center NOW Open in Downtown Avalon Park!

🎉 Celebrating Michelle! 🎉We love a good milestone moment, and today our East Orlando Gym family got to celebrate Michell...
11/20/2025

🎉 Celebrating Michelle! 🎉

We love a good milestone moment, and today our East Orlando Gym family got to celebrate Michelle on her special day!

Here’s to another year of growth, strength, and wins inside and outside the gym.

Drop her some birthday love in the comments! 🎂✨

11/19/2025

1% Better Every Day 💥
Body Blast at East Orlando Gym is where strength meets consistency.

Check the full schedule: https://loom.ly/yl7Ux5Y

11/19/2025

1% Better Every Day 💥

Body Blast at East Orlando Gym is where strength meets consistency.

Check the full schedule: https://loom.ly/yl7Ux5Y

Big Thanks to E&A Insurance Group! ☀️Yesterday morning, E&A Insurance Group joined us at East Orlando Gym to treat our m...
11/18/2025

Big Thanks to E&A Insurance Group! ☀️

Yesterday morning, E&A Insurance Group joined us at East Orlando Gym to treat our members to refreshing snacks and helpful financial and insurance information. It was a great opportunity for us to connect, learn, and build community — all while working out!

📖 Want to learn more about their services? Visit their website: https://loom.ly/dGqJfBk

(407) 988-3884 | EastOrlandoGym.com | 12001 Avalon Lake Dr Ste M-P

🧘 Start Your Small Business Saturday With Strength! 🛍️East Orlando Gym is excited to cheer on our Adagio Pilates for Sma...
11/17/2025

🧘 Start Your Small Business Saturday With Strength! 🛍️

East Orlando Gym is excited to cheer on our Adagio Pilates for Small Business Saturday Pilates Class in Founder’s Square!

Support local, move your body, and enjoy a refreshing start to your Saturday. Each $15 ticket includes free entry for a friend, so bring someone you love to sweat with!

Saturday, Nov. 29th | 9:15 AM

Founder’s Square
(13013 Founders Square Dr)

Plus: stick around after class for natural juice samples from The Juiice Box Avalon Park. 🍓💪

Let’s show up and celebrate these amazing small businesses!

🐾 Puppy Yoga is BACK at East Orlando Gym! 🧘‍♀️Get ready for the cutest workout of the month: Puppy Yoga returns on Satur...
11/16/2025

🐾 Puppy Yoga is BACK at East Orlando Gym! 🧘‍♀️

Get ready for the cutest workout of the month: Puppy Yoga returns on Saturday, November 29th at 12 PM!

Join us for a relaxing, joy-filled yoga session while meeting the adorable Litter T pups. Your $20 donation supports Doglando’s mission to raise whole puppies, not just rescue them.

Spaces fill FAST — come stretch, smile, and snuggle for a great cause! 💛🐶

Tickets online: https://loom.ly/hwLc1bc
Learn about Doglando's Puppy B.R.E.A.T.H. Project: https://loom.ly/PjBMsrc

(407) 988-3884 | EastOrlandoGym.com | 12001 Avalon Lake Dr Ste M-P

🎉 Happy Birthday, Zoraida! 🎉Join us in celebrating EOG’s very own Zoraida: one of the brightest smiles in every class an...
11/15/2025

🎉 Happy Birthday, Zoraida! 🎉

Join us in celebrating EOG’s very own Zoraida: one of the brightest smiles in every class and a joy to have in our community!

Zoraida shows up with energy, kindness, and positivity every single time she walks through our doors. She’s a favorite in the studio, loved by instructors and members alike, and truly embodies what makes East Orlando Gym feel like family.

✨ Happy Birthday, Zoraida!! We’re so grateful for you!
Wishing you a year filled with health, happiness, and all the things that make you smile. 💛

(407) 988-3884 | EastOrlandoGym.com | 12001 Avalon Lake Dr Ste M-P

🎄 East Orlando Gym Holiday Hours 🎅The holidays are just around the corner and we can’t wait to keep you moving through t...
11/14/2025

🎄 East Orlando Gym Holiday Hours 🎅

The holidays are just around the corner and we can’t wait to keep you moving through the season! 💪✨

Please take note of our special holiday hours:
🦃Thanksgiving Day (Nov 27th): Closed
🛍️ Black Friday (Nov 28th): 8 AM – 2 PM
🎁 Christmas Eve (Dec 24th): 8 AM – 2 PM
🎄 Christmas Day (Dec 25th): Closed
🎆 New Year’s Eve (Dec 31st): 8 AM – 2 PM
🎉 New Year’s Day (Jan 1st): Closed

Reach out if you have any questions 💪
(407) 988-3884 | EastOrlandoGym.com | 12001 Avalon Lake Dr Ste M-P

🏃‍♂️🦃 Thanksgiving Turkey Trot 5K 🦃🏃‍♀️Start your holiday with a fun run for the whole family! Join us Thursday, Nov. 27...
11/13/2025

🏃‍♂️🦃 Thanksgiving Turkey Trot 5K 🦃🏃‍♀️

Start your holiday with a fun run for the whole family! Join us Thursday, Nov. 27 | 8 AM at Avalon Park Town Park and cross the finish line to a pancake & waffle station — the perfect post-run treat! 🥞✨

💻 Online Pre-Registration:
Nov 1–26: Adults $25 | Kids $15

📍 Day-of Registration (Nov 27): Adults $30 | Kids $20

Sign up and learn more at AvalonParkFoundation.com!

🧘‍♀️ Have You Tried Kids Yoga Yet? 🌟At East Orlando Gym, our Kids Yoga classes are all about fun, focus, and flexibility...
11/11/2025

🧘‍♀️ Have You Tried Kids Yoga Yet? 🌟

At East Orlando Gym, our Kids Yoga classes are all about fun, focus, and flexibility! 💪
It’s the perfect way for little ones to build balance, body awareness, and confidence — Join us on Fridays!

Every Friday | 6–7 PM
Ages 8–12 years old (Parents must be present at the gym)
Instructor: Siraj

Sign up now at EastOrlandoGym.com or call 407-988-3884 for details!

(407) 988-3884 | EastOrlandoGym.com | 12001 Avalon Lake Dr Ste M-P

11/11/2025

RAAAHHH ❤️‍🔥

We’re turning up for leg day!
Featuring your favorite trainers doing their favorite leg exercises 🏋️‍♂️

See more about personal training at East Orlando Gym: https://loom.ly/llYWVrQ

(407) 988-3884 | EastOrlandoGym.com | 12001 Avalon Lake Dr Ste M-P

Address

12001 Avalon Lake Drive, Ste. M-P
Orlando, FL
32828

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 5pm
Sunday 6am - 5pm

Telephone

+14079883884

Website

Alerts

Be the first to know and let us send you an email when East Orlando Gym and Wellness Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to East Orlando Gym and Wellness Center:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category