Grounded University

Grounded University Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Grounded University, Yoga studio, Orlando, FL.

Grounded University makes yoga education accessible for teachers and students with trainings, virtual classes, private lessons, and retreats—blending timeless tradition with modern practice to inspire growth on and off the mat.

11/12/2025

Learn how to take your health into your own hands on our Ayruveda journey to India!
2 spots remain for February 2026.
DM me for details.

11/11/2025

Calming the nervous system will increase so much health and wealth in the body. From creating better sleep to digesting more easily and efficiently to even increasing flexibility!!!
Take time to care for yourself and know that this doesn’t always mean the “hard” boot camp style classes 💜

We are having a great time Orlando Yoga Festival. An amazing turn out of vendors and attendees. We also bumped into som...
11/09/2025

We are having a great time Orlando Yoga Festival.
An amazing turn out of vendors and attendees. We also bumped into some great students!!!
Such a good day- come and join, it’s free to come in and there are yoga classes running all day! Join me at 2:30 for some restorative yoga :)

11/05/2025

Inner peace… inner peace… dinner please… dinner with peas…..
see you tonight.

11/05/2025

Teacher training fun!! It’s amazing to spend an evening learning about things you love! Thank you Leslie Price for chatting with us about such an important topic! Truly grateful 🙏great work everyone!

11/04/2025

Snap, crackle and POP! We are all creaky and crackly… explore the practices of yin yoga to learn more about your join health and how to offer your joins more benefit!
20% off is all yours (for the month of November)
Keep learning- keep growing!

11/03/2025

Ready for more ease in your life? The practices of yin offer just that. This deep practice releases pressure in areas other styles of yoga and exercise don’t get to. In this program, you’ll learn postures, anatomy, energy movement and much more.
For a limited time, I’m offering 20% off!
Reach out to me to get enrolled.

11/02/2025

Come and see all the great vendors at the Orlando Yoga Festival Nov. 9- Lake Eola.

11/01/2025

Waking up to do yoga is truly an incredible way to start the day and tomorrow, we get an extra hour- how exciting!!
Join me for this free class from the comfort of your home. Visit: www.grounded.university to sign up now!

Last night we moved slowly through the bladder + kidney meridians — when these areas are out of balance, we can easily f...
10/30/2025

Last night we moved slowly through the bladder + kidney meridians — when these areas are out of balance, we can easily feel fear and worry. Anxiety creeps in- sleep is disturbed and much more.

Yin reminds us that even when life may feel overwhelming or uncertain, that grounding isn’t about controlling everything… it’s about learning to soften into the moment and to trust. One breath at a time.

🖤✨

10/29/2025

I really use to struggle in yin… (ok- I still do! But it’s gotten much better). Sitting still is not easy especially when there’s a lot on the mind. But that’s exactly why it helps so much. This practice offers deep release of physical tension and mental tension too.
Join me from the comfort of your home. Go to: www.grounded.university and practice with me.

Address

Orlando, FL
32825

Telephone

+16892201822

Website

Alerts

Be the first to know and let us send you an email when Grounded University posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Grounded University:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category