Grounded University

Grounded University Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Grounded University, Yoga studio, Orlando, FL.

Grounded University makes yoga education accessible for teachers and students with trainings, virtual classes, private lessons, and retreats—blending timeless tradition with modern practice to inspire growth on and off the mat.

02/20/2026

What a great surprise! Jenna for everyone!! What a pro… she whipped these up in no time!!! Many years of practice :) each design is unique and so beautiful. We love our art pieces!!

02/19/2026

Every meal here in India has had such wonderful flavours! We are always excited to see what’s next :)
Ayurveda specializes in food that deeply nourishes the body and calms the mind…we are all looking forward to trying new recipes when we get home!

02/17/2026

A quiet walk through the meditation chambers at the Beatles Ashram — small stone chambers built for stillness and reflection… we went back in time! What a day!

02/16/2026

5am wake-up.
Hundreds of steps.
One unforgettable sunrise over Rishikesh.
Nothing bonds a group like climbing toward the light together.

02/13/2026

Ahhh Rishikesh… we are settling here for a bit. Looking forward to our courses, our yoga practices, meditation and few fun surprises along the way!

02/12/2026

Wow! We’ve had nothing but good vibes in New Delhi! Now we journey up the mountain to Rishikesh! Full bellies topped off with Indian Chai…

02/11/2026

We’ve made it! New Delhi, here we are…. Tomorrow we make our way up to Rishikesh. For now, we rest! Feels so good to be back in India! Can’t wait until the entire group is here together :)
#ɴᴇᴡᴅᴇʟʜɪ

02/06/2026

Hand crafted rug made out of recycled saris! Each one is unique. I just love it!

02/04/2026

Many seated postures look so simple but intact require so much!
Keep practicing!

02/03/2026

Tired, stressed… burnt out? Learn the art of Yoga Nidra and support yourself on the deepest layers. In this upcoming training, we learn about brain waves, how yoga Nidra supports the body and mind and how to implement yoga Nidra in real, valuable ways.
Visit: www.grounded.university or DM me to learn more and to register.

Check out this group of beautiful chair yogis! Truly the most underrated practice of them all! Chair yoga is deceiving- ...
02/03/2026

Check out this group of beautiful chair yogis! Truly the most underrated practice of them all! Chair yoga is deceiving- how simple it may look on the outside yet provides deep power for the joints and connective tissues of the body.
These guys know! Can’t wait to chair it up tomorrow morning at 10:30am.
Join us online or in studio! Register through: www.grounded.university
See you tomorrow

01/21/2026

There’s more to yin than may be seen on the surface.
Are you ready to explore?
Sign up by visiting www.grounded.university click “book a class”

Address

Orlando, FL
32825

Telephone

+16892201822

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